{"id":102036,"date":"2019-03-19T15:29:36","date_gmt":"2019-03-19T12:29:36","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/salgam-suyu-kanserden-koruyor\/"},"modified":"2019-03-19T15:29:39","modified_gmt":"2019-03-19T12:29:39","slug":"salgam-suyu-kanserden-koruyor","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/salgam-suyu-kanserden-koruyor\/","title":{"rendered":"\u015ealgam suyu kanserden koruyor"},"content":{"rendered":"

Diyetisyen ve Beslenme Uzman\u0131 Dr. Ender Sara\u00e7, milli i\u00e7eceklerden biri haline gelen \u015falgam suyunun hem kanserden korudu\u011funu hem de kalp ve damar sa\u011fl\u0131\u011f\u0131 i\u00e7in faydal\u0131 oldu\u011funu s\u00f6yledi.<\/p>\n

Dr. Ender Sara\u00e7, Sa\u011fl\u0131k Festivali i\u00e7in geldi\u011fi Adana\u2019da \u015falgam suyunun \u015fifa kayna\u011f\u0131 oldu\u011funu belirtti. \u015ealgam suyunun art\u0131k Adana\u2019dan \u00e7\u0131kt\u0131\u011f\u0131n\u0131, \u00fclkemizin her yerinde bulunan milli bir i\u00e7ecek haline geldi\u011fini ifade eden Dr. Sara\u00e7, A, B ve C vitaminlerini i\u00e7eren \u015falgam suyunun, cilt i\u00e7in de \u00e7ok faydal\u0131 \u00f6zelli\u011fi bulundu\u011funu s\u00f6yledi. \u0130\u00e7erisinde bir cins laktik asit bar\u0131nd\u0131ran \u015falgam suyunun, et, kebap, a\u011f\u0131r ya\u011fl\u0131 yiyeceklerin hazmedilmesine yard\u0131mc\u0131 oldu\u011funu vurgulayan Sara\u00e7, “\u015ealgam suyu ayn\u0131 zamanda \u00e7ok iyi bir probiyotik. T\u0131pk\u0131 yo\u011furt, boza, kombu \u00e7ay\u0131 ve tarhana \u00e7orbas\u0131 gibi. Yani \u015falgam suyu ba\u011f\u0131rsaklar\u0131m\u0131zdaki zararl\u0131 bakterileri yok edip onun yerine probiyotik etki yap\u0131yor. Ev yap\u0131m\u0131 tur\u015fu ve \u00f6zellikle \u015falgam suyu Adanam\u0131z\u0131n \u00fclkemize kazand\u0131rd\u0131\u011f\u0131 m\u00fcthi\u015f \u015fifal\u0131 bir i\u00e7ecek” dedi.<\/p>\n

Bunlar\u0131n yan\u0131nda \u015falgam suyunun kan yap\u0131c\u0131 etkisi bulundu\u011funu s\u00f6yleyen Dr. Sara\u00e7, \u015falgam suyunun k\u0131\u015f\u0131n her g\u00fcn i\u00e7erisine bolca limon s\u0131k\u0131larak bir bardak i\u00e7ilmesini tavsiye etti.<\/p>\n

\u015ealgam suyunun san\u0131ld\u0131\u011f\u0131 gibi tansiyonu y\u00fckseltmedi\u011fini, uzun vadede kalp ve damar sa\u011fl\u0131\u011f\u0131 i\u00e7in \u00e7ok g\u00fc\u00e7l\u00fc bir antioksidan i\u00e7erdi\u011fini kaydeden Dr. Sara\u00e7, \u015f\u00f6yle devam etti:<\/p>\n

“Hem kansere kar\u015f\u0131 koruyor hem de kalp ve damar sa\u011fl\u0131\u011f\u0131 i\u00e7in \u00e7ok faydas\u0131 oluyor. \u015ealgam suyu i\u00e7erisinde ayn\u0131 zamanda laktik asit bulunduruyor, bunun sayesinde hazm\u0131 kolayla\u015ft\u0131r\u0131yor. O y\u00fczden her g\u00fcn bir bardak bol limon suyu s\u0131k\u0131lm\u0131\u015f \u015falgam suyu i\u00e7in, i\u00e7erisine bolca limon s\u0131k\u0131n \u00e7\u00fcnk\u00fc limonda bulunan C vitamini etin i\u00e7erisindeki demirin daha \u00e7ok emilerek faydal\u0131 olmas\u0131n\u0131 sa\u011fl\u0131yor. Bu etkilerin yan\u0131nda \u015falgam suyu cilt i\u00e7in kolajen ve elastin sentezine yard\u0131mc\u0131 oluyor. G\u00f6z i\u00e7in de \u00e7ok faydal\u0131” \u015feklinde konu\u015ftu.

\"\u015ealgam <\/a> <\/div> <\/div>
\"\u015ealgam <\/a> <\/div> <\/div> <\/div> <\/div><\/p>\n","protected":false},"excerpt":{"rendered":"

D\u0130YET\u0130SYEN VE BESLENME UZMANI DR. ENDER SARA\u00c7, M\u0130LL\u0130 \u0130\u00c7ECEKLERDEN B\u0130R\u0130 HAL\u0130NE GELEN \u015eALGAM SUYUNUN HEM KANSERDEN KORUDU\u011eUNU HEM DE KALP VE DAMAR SA\u011eLI\u011eI \u0130\u00c7\u0130N FAYDALI OLDU\u011eUNU S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":102037,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[10664,7338,16037,712],"class_list":["post-102036","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-kanserden","tag-koruyor","tag-salgam","tag-suyu"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/03\/salgam-suyu-kanserden-koruyor_707d419.jpg?fit=1000%2C695","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-qxK","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/102036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=102036"}],"version-history":[{"count":1,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/102036\/revisions"}],"predecessor-version":[{"id":102040,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/102036\/revisions\/102040"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/102037"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=102036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=102036"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=102036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}