3 ay boyunca yap\u0131lan d\u00fczenli y\u00fcr\u00fcy\u00fc\u015f bile solunum fonksiyon testlerindeki kritik de\u011ferlerde y\u00fczde 3 ile 10 iyile\u015fme sa\u011flarken, G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Uzman\u0131 Dr. Tayfun \u00c7a\u011flayan, toplumda 40 ya\u015f \u00fcste her 5 ki\u015fiden birinin KOAH\u2019l\u0131 oldu\u011funu s\u00f6yledi ve y\u00fcr\u00fcy\u00fc\u015f \u00f6nerdi.<\/p>\n
Y\u00fcr\u00fcy\u00fc\u015f\u00fcn KOAH\u2019l\u0131lar i\u00e7in ila\u00e7 de\u011ferinde oldu\u011funu belirten G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Uzman\u0131 Dr. Tayfun \u00c7a\u011flayan, “D\u00fczenli y\u00fcr\u00fcy\u00fc\u015f kritik de\u011ferlerde y\u00fczde 3 ile 10 iyile\u015fme sa\u011fl\u0131yor. Bu art\u0131\u015flar KOAH\u2019ta d\u00fczenli kullan\u0131lan baz\u0131 ila\u00e7lar\u0131n iyile\u015ftirme etkisine yak\u0131n” dedi.<\/p>\n
Kent Bayrakl\u0131 T\u0131p Merkezi G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Uzman\u0131 Dr. Tayfun \u00c7a\u011flayan, KOAH\u2019a zararl\u0131 gaz, toz ve par\u00e7ac\u0131klar\u0131n solunmas\u0131 sonucu olu\u015fan mikrobik olmayan iltihab\u0131n yol a\u00e7t\u0131\u011f\u0131n\u0131 belirtti. KOAH\u2019\u0131n hava yollar\u0131n\u0131n daralmas\u0131 ve t\u0131kanmas\u0131 ile sonu\u00e7lanan ilerleyici \u00f6zellikte bir hastal\u0131k oldu\u011funu vurgulayan Dr. \u00c7a\u011flayan, hastal\u0131k ilerledik\u00e7e ki\u015finin ya\u015fam kalitesinin bozuldu\u011funa dikkat \u00e7ekti. G\u00f6r\u00fclme oran\u0131n\u0131n y\u00fcksekli\u011fine kar\u015f\u0131n her 10 KOAH hastas\u0131ndan sadece birinin doktora ba\u015fvurup do\u011fru tan\u0131 ald\u0131\u011f\u0131n\u0131 kaydeden Dr. \u00c7a\u011flayan, “KOAH t\u00fcm d\u00fcnyada 3. \u00f6l\u00fcm nedenidir. T\u00fcm \u00f6l\u00fcmlerin y\u00fczde 5.5\u2019inden sorumludur. \u00dclkemizde solunum sistemi hastal\u0131klar\u0131 en s\u0131k g\u00f6r\u00fclen 3. \u00f6l\u00fcm nedenidir. Bu \u00f6l\u00fcmlerin y\u00fczde 61,5\u2019\u0130 KOAH nedeniyledir. T\u00fcm d\u00fcnyada KOAH geli\u015fimi i\u00e7in en yayg\u0131n g\u00f6r\u00fclen risk fakt\u00f6r\u00fc sigara duman\u0131d\u0131r. Di\u011fer t\u00fct\u00fcn \u00fcr\u00fcnleri, genetik risk, i\u00e7 ve d\u0131\u015f her t\u00fcrl\u00fc hava kirlili\u011fi, tozlu dumanl\u0131 ortamlarda \u00e7al\u0131\u015fmak KOAH geli\u015fimini h\u0131zland\u0131r\u0131r. KOAH tan\u0131s\u0131 basit ve a\u011fr\u0131s\u0131z bir test olan \u2018nefes \u00f6l\u00e7\u00fcm testi\u2019 ile kolayca koyulur. KOAH tan\u0131s\u0131 konan ki\u015filer kesinlikle sigaray\u0131 b\u0131rakmal\u0131d\u0131r” \u015feklinde konu\u015ftu.<\/p>\n
KOAH saptanan hastalar\u0131n hafif, orta, a\u011f\u0131r ve \u00e7ok a\u011f\u0131r olmak \u00fczere d\u00f6rt gruba ayr\u0131ld\u0131\u011f\u0131n\u0131, her grubun tedavisinin farkl\u0131 oldu\u011funu kaydeden Uzm. Dr. \u00c7a\u011flayan, y\u00fcr\u00fcy\u00fc\u015f \u00f6nerdi, ve s\u00f6zlerini \u015f\u00f6yle s\u00fcrd\u00fcrd\u00fc:<\/p>\n
“D\u00fczenli y\u00fcr\u00fcy\u00fc\u015fler \u00f6zellikle hafif, orta ve bir k\u0131s\u0131m a\u011f\u0131r KOAH\u2019l\u0131larda \u00e7ok faydal\u0131d\u0131r. Y\u00fcr\u00fcy\u00fc\u015fler ortalama olarak 15 dakikada 500 metre mesafe olarak ba\u015flar, 5 g\u00fcnde bir 5 dakika art\u0131r\u0131larak sonunda bir saatte 3 kilometre (10 dakikada 500 metre) olacak \u015fekilde her g\u00fcn devam ettirilir. Toplam 3 ay sonunda hastan\u0131n tekrarlanan solunum fonksiyon testlerindeki kritik de\u011ferlerde y\u00fczde 3 ila 10 aras\u0131nda iyile\u015fmeler saptanm\u0131\u015ft\u0131r. KOAH\u2019l\u0131 hastalar i\u00e7in bu art\u0131\u015f de\u011ferleri \u00e7ok anlaml\u0131 olup daha konforlu bir hayat ya\u015famas\u0131n\u0131 sa\u011flar. Bu art\u0131\u015flar KOAH\u2019ta baz\u0131 d\u00fczenli kullanan ila\u00e7lar\u0131n iyile\u015ftirme etkisine yak\u0131nd\u0131r. O nedenle hastalar\u0131m\u0131za sa\u011fl\u0131kl\u0131 nefesler i\u00e7in her g\u00fcn bir ad\u0131m daha fazla y\u00fcr\u00fcy\u00fcn diyoruz.”<\/p>\n","protected":false},"excerpt":{"rendered":"
3 AY BOYUNCA YAPILAN D\u00dcZENL\u0130 Y\u00dcR\u00dcY\u00dc\u015e B\u0130LE SOLUNUM FONKS\u0130YON TESTLER\u0130NDEK\u0130 KR\u0130T\u0130K DE\u011eERLERDE Y\u00dcZDE 3 \u0130LE 10 \u0130Y\u0130LE\u015eME SA\u011eLARKEN, UZMAN DR. TAYFUN \u00c7A\u011eLAYAN, TOPLUMDA 40 YA\u015e \u00dcSTE HER 5 K\u0130\u015e\u0130DEN B\u0130R\u0130N\u0130N KOAH\u2019LI OLDU\u011eUNU S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":11019,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[658],"tags":[3102,3716,3712,5688,5689],"class_list":["post-11018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-etkili","tag-hastalarina","tag-ilac","tag-koah","tag-yuruyus"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/02\/koah-hastalarina-en-etkili-ilac-yuruyus_67d6291.jpg?fit=1000%2C700","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-2RI","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/11018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=11018"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/11018\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/11019"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=11018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=11018"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=11018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}