{"id":117249,"date":"2019-03-29T10:29:06","date_gmt":"2019-03-29T07:29:06","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/sifa-kaynagi-izmir-mutfagi\/"},"modified":"2019-03-29T10:29:09","modified_gmt":"2019-03-29T07:29:09","slug":"sifa-kaynagi-izmir-mutfagi","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/sifa-kaynagi-izmir-mutfagi\/","title":{"rendered":"\u015eifa kayna\u011f\u0131 \u0130zmir mutfa\u011f\u0131"},"content":{"rendered":"

Ya\u015far \u00dcniversitesi Uygulamal\u0131 Bilimler Y\u00fcksekokulu Gastronomi ve Mutfak Sanatlar\u0131 B\u00f6l\u00fcm Ba\u015fkan\u0131 Do\u00e7. Dr. Seda Gen\u00e7, bin 700 farkl\u0131 bitki t\u00fcr\u00fc ve 2 bin 600 y\u0131ll\u0131k zeytinya\u011f\u0131 kullan\u0131m\u0131 ge\u00e7mi\u015fi ile g\u00f6z dolduran \u0130zmir\u2019in, gastronomik bir destinasyon olmas\u0131 i\u00e7in \u00f6neriler sundu. Gen\u00e7, g\u00fcn\u00fcm\u00fczde Akdeniz tipi beslenmeyi hakk\u0131yla yapan \u0130zmirli gen\u00e7lerin oran\u0131n\u0131n ise d\u00fc\u015ft\u00fc\u011f\u00fcne dikkat \u00e7ekerek, “Akdeniz diyetine uygun beslenme, kalp hastal\u0131\u011f\u0131 ve diyabet, alzaym\u0131r ve parkinson gibi hastal\u0131klara yakalanma ve kanser nedeniyle \u00f6l\u00fcm risklerini azaltabilir. Dolay\u0131s\u0131yla hepimizin \u00fczerine d\u00fc\u015fen g\u00f6rev, Ege mutfa\u011f\u0131na sahip \u00e7\u0131kmak, toplumu bu konuda bilin\u00e7lendirmek olmal\u0131” dedi.<\/p>\n

\u00d6zg\u00fcn yap\u0131s\u0131 ile T\u00fcrk mutfak k\u00fclt\u00fcr\u00fcnde \u00f6nemli bir yere sahip olan \u0130zmir, Akdeniz tipi beslenme k\u00fclt\u00fcr\u00fcn\u00fcn de en ba\u015far\u0131l\u0131 temsilcilerinden biri haline geldi. Ya\u015far \u00dcniversitesi Uygulamal\u0131 Bilimler Y\u00fcksekokulu Gastronomi ve Mutfak Sanatlar\u0131 B\u00f6l\u00fcm Ba\u015fkan\u0131 Do\u00e7. Dr. Seda Gen\u00e7, Ege B\u00f6lgesi\u2019nin k\u0131y\u0131 kesimlerinde bulunan; \u0130zmir, Ayd\u0131n, Mu\u011fla illerinde Akdeniz tipi beslenme k\u00fclt\u00fcr\u00fc g\u00f6r\u00fcl\u00fcrken; Afyonkarahisar, K\u00fctahya, Manisa, U\u015fak ve Denizli gibi i\u00e7 kesimlerdeki illere gidildik\u00e7e bu beslenme tipinden uzakla\u015f\u0131ld\u0131\u011f\u0131na dikkat \u00e7ekti. Tarihi 8 bin y\u0131l \u00f6ncesine dayanan k\u0131y\u0131 Ege mutfa\u011f\u0131 temsilcisi \u0130zmir hakk\u0131nda \u00f6nemli bilgiler veren Do\u00e7. Dr. Gen\u00e7, “Ege\u2019nin yemek k\u00fclt\u00fcr\u00fcn\u00fcn temelini zeytinya\u011f\u0131 olu\u015fturmakta. 2 bin 600 y\u0131ld\u0131r Ege\u2019de zeytinya\u011f\u0131 oldu\u011fu biliniyor. \u0130zmir\u2019de ise bin 700 \u00e7e\u015fit bitki t\u00fcr\u00fc bulunmakla birlikte bunlardan yakla\u015f\u0131k 150\u2019si Bat\u0131 Anadolu ve \u0130zmir\u2019e \u00f6zg\u00fc endemik t\u00fcrler. \u0130zmir, Akdeniz\u2019in etraf\u0131nda yer alan \u00fclkelerde yeti\u015fen geleneksel g\u0131dalar\u0131 baz alan bir beslenme bi\u00e7imine sahip. Yani y\u00fcksek oranda sebze, baklagil, meyve, kabuklu yemi\u015f, zeytinya\u011f\u0131, hububat, orta karar bal\u0131k, mand\u0131ra \u00fcr\u00fcnleri ve d\u00fc\u015f\u00fck bir k\u0131rm\u0131z\u0131 et t\u00fcketimi \u015feklinde” dedi.<\/p>\n

“Ege mutfa\u011f\u0131n\u0131n sa\u011fl\u0131k \u00fczerine etkilerini belirlemek gerek”<\/p>\n

Akdeniz tipi beslenme t\u00fcr\u00fcn\u00fcn d\u00fcnya \u00fczerinde bilinen en sa\u011fl\u0131kl\u0131 diyetlerden biri oldu\u011funu, \u0130zmir\u2019in de bunun en ba\u015far\u0131l\u0131 temsilcilerinden biri oldu\u011funu belirten Gen\u00e7, “Akdeniz beslenmesi d\u00fcnya \u00fczerinde bilinen en sa\u011fl\u0131kl\u0131 diyetlerden biri. Ara\u015ft\u0131rmalar g\u00f6stermi\u015ftir ki; Akdeniz diyetine uygun beslenme, kalp hastal\u0131\u011f\u0131 ve diyabet, alzaym\u0131r ve parkinson gibi hastal\u0131klara yakalanma ve kanser nedeniyle \u00f6l\u00fcm risklerini azaltabilir. Dolay\u0131s\u0131yla hepimizin \u00fczerine d\u00fc\u015fen g\u00f6rev, Ege mutfa\u011f\u0131na sahip \u00e7\u0131kmak, toplumu bu konuda bilin\u00e7lendirmek olmal\u0131. Ancak \u00fcniversite \u00f6\u011frencileri aras\u0131nda yapt\u0131\u011f\u0131m\u0131z \u2019Akdeniz diyet indeksi anket ara\u015ft\u0131rmas\u0131na\u2019 g\u00f6re, Akdeniz diyetini hakk\u0131yla yapan gen\u00e7lerin, pop\u00fclasyonun sadece y\u00fczde 13\u2019\u00fcn\u00fc olu\u015fturdu\u011funu tespit ettik” bilgisini verdi.<\/p>\n

Gen\u00e7lerin, Bat\u0131 diyetlerine y\u00f6nelmelerinin halk sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan olu\u015fturaca\u011f\u0131 sorunlara dikkat \u00e7eken Do\u00e7. Dr. Gen\u00e7, bu miras\u0131n gastronomi turizmine \u00f6nemli \u00f6l\u00e7\u00fcde katk\u0131 sa\u011flamas\u0131 nedeniyle de korunmas\u0131 gerekti\u011fini s\u00f6yledi. Gen\u00e7, \u015fu \u00f6nerilerde bulundu:<\/p>\n

“Y\u00fczlerce y\u0131ll\u0131k bir deneyimin birikimi sonucunda ortaya \u00e7\u0131kan geleneksel Ege mutfa\u011f\u0131, bu co\u011frafyaya uyumlu sa\u011fl\u0131kl\u0131 ve lezzetli yemeklerin re\u00e7eteleri ve pi\u015firme y\u00f6ntemlerinden olu\u015fmakta. Geleneksel \u0130zmir ve Ege mutfa\u011f\u0131, somut olmayan k\u00fclt\u00fcrel miras\u0131m\u0131zd\u0131r, bu miras\u0131n gelecek nesillere de ula\u015fmas\u0131 i\u00e7in toplum olarak ona sahip \u00e7\u0131kmal\u0131y\u0131z. S\u00f6zl\u00fc ileti\u015fim ile ya\u015fl\u0131lardan gen\u00e7lere aktar\u0131lan bu re\u00e7ete ve y\u00f6ntemlerin korunmas\u0131 i\u00e7in \u00f6ncelikle bir envanterin olu\u015fturulmas\u0131 ve yaz\u0131l\u0131 hale getirilmesi gerekiyor. Yerel malzemelerimizi kullanarak Ege mutfa\u011f\u0131n\u0131 m\u00fcmk\u00fcn oldu\u011funca \u00f6ne \u00e7\u0131kar\u0131p b\u00f6lgemizin s\u00fcrd\u00fcr\u00fclebilir kalk\u0131nmas\u0131na katk\u0131 sa\u011flamak m\u00fcmk\u00fcn. Gastronomi e\u011fitimi veren okullarda Ege mutfa\u011f\u0131 ve onu olu\u015fturan k\u00fclt\u00fcrel miras konusunda daha fazla ara\u015ft\u0131rma yap\u0131lmas\u0131 gerek. Ege mutfa\u011f\u0131n\u0131n sa\u011fl\u0131k \u00fczerine etkilerini belirlemek gerek. Ege\u2019nin ve \u0130zmir\u2019in gastronomik bir destinasyon olmas\u0131, ancak bu hususlar\u0131n dikkate al\u0131nmas\u0131yla m\u00fcmk\u00fcn olur.”<\/p>\n

\u0130zmir\u2019e \u00f6zg\u00fc otlar ve yemeklerden aras\u0131nda ise ebeg\u00fcmeci, sarma\u015f\u0131k, \u015fevket-i bostan, gelincik, labada, tarla \u00e7ak\u0131s\u0131, tarla \u00e7ivisi, su teresi, ku\u015f otu, sinir otu, \u0131s\u0131rgan, cibez, turp otu, kenger, hindiba, helvac\u0131k, radika, deniz b\u00f6r\u00fclcesi, ku\u015fkonmaz, arapsa\u00e7\u0131, marata, midye dolma, boyoz, kumru gibi yemekler \u00f6nemli lezzetleri aras\u0131nda yer al\u0131yor.

\"\u015eifa <\/a> <\/div> <\/div>
\"\u015eifa <\/a> <\/div>
\"\u015eifa <\/a> <\/div> <\/div> <\/div> <\/div><\/p>\n","protected":false},"excerpt":{"rendered":"

YA\u015eAR \u00dcN\u0130VERS\u0130TES\u0130 UYGULAMALI B\u0130L\u0130MLER Y\u00dcKSEKOKULU GASTRONOM\u0130 VE MUTFAK SANATLARI B\u00d6L\u00dcM BA\u015eKANI DO\u00c7. DR. SEDA GEN\u00c7, B\u0130N 700 FARKLI B\u0130TK\u0130 T\u00dcR\u00dc VE 2 B\u0130N 600 YILLIK ZEYT\u0130NYA\u011eI KULLANIMI GE\u00c7M\u0130\u015e\u0130 \u0130LE G\u00d6Z DOLDURAN \u0130ZM\u0130R’\u0130N, GASTRONOM\u0130K B\u0130R DEST\u0130NASYON OLMASI \u0130\u00c7\u0130N \u00d6NER\u0130LER SUNDU.<\/p>\n","protected":false},"author":1,"featured_media":117250,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[2702,11246,17917,7666],"class_list":["post-117249","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-izmir","tag-kaynagi","tag-mutfagi","tag-sifa"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/03\/sifa-kaynagi-izmir-mutfagi_120f0a8.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-uv7","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/117249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=117249"}],"version-history":[{"count":1,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/117249\/revisions"}],"predecessor-version":[{"id":117254,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/117249\/revisions\/117254"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/117250"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=117249"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=117249"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=117249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}