Her y\u0131l d\u00fcnyada 14 milyon ki\u015fi kansere yakalan\u0131yor ve 8 milyon ki\u015fi de kanser nedeniyle hayat\u0131n\u0131 kaybediyor. T\u00fcrkiye\u2019de ise son verilere g\u00f6re her y\u0131l yakla\u015f\u0131k 160 bin ki\u015fiye kanser tan\u0131s\u0131 konuluyor. Bu h\u0131zla artmaya devam ederse D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc\u2019n\u00fcn de belirtti\u011fi gibi 2030 y\u0131l\u0131nda kanser en \u00f6nde gelen \u00f6l\u00fcm nedeni olacak.<\/p>\n
Asl\u0131nda kanserin b\u00fcy\u00fck oranda \u00f6nlenebilir bir hastal\u0131k oldu\u011funu s\u00f6yleyen VM Medical Park Samsun Hastanesi Medikal Onkoloji Klini\u011fi\u2019nden Do\u00e7. Dr. Yasemin Kemal, 1-7 Nisan Kanser Haftas\u0131\u2019nda hastal\u0131kla ilgili \u00f6nemli bilgiler payla\u015ft\u0131.<\/p>\n
\u201cBasit ya\u015fam tarz\u0131 de\u011fi\u015fiklikleri ile her 10 kanser vakas\u0131n\u0131n 4\u2019\u00fc \u00f6nlenebilir\u201d diyen Do\u00e7. Dr. Yasemin Kemal hayat kurtaran uyar\u0131larda bulundu. Dr. Kemal, \u201c\u00d6ncelikle sigara i\u00e7memeliyiz, sigaraya ba\u015flamamal\u0131y\u0131z. Ba\u015fta akci\u011fer kanseri, g\u0131rtlak kanseri, a\u011f\u0131z kanseri, yemek borusu, mesane ve b\u00f6brek kanseri olmak \u00fczere hemen hemen t\u00fcm kanserlerin s\u0131kl\u0131\u011f\u0131n\u0131 art\u0131rd\u0131\u011f\u0131 kesin g\u00f6sterilmi\u015ftir. Kilo almamal\u0131 ve obez olmamal\u0131y\u0131z. Obezite kolon, rahim, meme kanseri ba\u015fta olmak \u00fczere 13 kansere yatk\u0131nl\u0131\u011f\u0131 art\u0131rmaktad\u0131r. \u0130deal kilomuza inmeli ve onu korumal\u0131y\u0131z. Kilo almak d\u0131\u015f\u0131nda sa\u011fl\u0131kl\u0131 beslenmek de \u00e7ok \u00f6nemlidir. \u00d6rne\u011fin i\u015flenmi\u015f k\u0131rm\u0131z\u0131 et (salam, sosis, sucuk vb.), tuzlanm\u0131\u015f salamura g\u0131dalar ile t\u00fcts\u00fclenmi\u015f besinler kansere neden olabilirken taze meyve sebzeden zengin beslenmek, Akdeniz diyetine uygun beslenmek, lif al\u0131m\u0131n\u0131 art\u0131rmak kansere kar\u015f\u0131 korur\u201d dedi.<\/p>\n
\u201cG\u00fcne\u015f koruyucu kullanmay\u0131 unutmay\u0131n\u201d<\/p>\n
G\u00fcne\u015f koruyucu kullan\u0131lmas\u0131 tavsiyesinde bulunan Do\u00e7. Dr. Yasemin Kemal, \u201cFiziksel olarak aktif olmak yine kansere kar\u015f\u0131 koruyucudur. Sadece kanser de\u011fil kalp ve damar hastal\u0131klar\u0131, diyabet, hipertansiyon gibi hastal\u0131klardan da korur. Alkol al\u0131m\u0131n\u0131 s\u0131n\u0131rland\u0131rmal\u0131y\u0131z. Genel pop\u00fclasyona bak\u0131ld\u0131\u011f\u0131nda alkol alanlarda almayanlara g\u00f6re daha fazla kanser g\u00f6r\u00fcld\u00fc\u011f\u00fc bulunmu\u015ftur. Alkol\u00fcn neden oldu\u011fu kanserler aras\u0131nda karaci\u011fer kanseri, kolon kanseri, meme kanseri, yenmek borusu g\u0131rtlak ve a\u011f\u0131z kanserleri ilk s\u0131rada gelmektedir. G\u00fcne\u015fin zararl\u0131 \u0131\u015f\u0131nlar\u0131 UVA ve UVB de kanserojen, ayr\u0131ca solaryumda kullan\u0131lan \u0131\u015f\u0131nlar da yine kanserojen oldu\u011fu D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc taraf\u0131ndan duyuruldu ve baz\u0131 \u00fclkelerde yasakland\u0131. UVA ve UVB tehlikeli cilt kanserlerine neden olmakta; yaz mevsiminde g\u00fcne\u015flendi\u011fimiz saatlere \u00e7ok \u00f6zen g\u00f6stermeli \u00f6zellikle saat 11-15 aras\u0131nda g\u00fcne\u015fte kalmamal\u0131y\u0131z. G\u00fcne\u015f koruyucular\u0131 yaz ve k\u0131\u015f d\u00fczenli kullanmal\u0131y\u0131z. \u00c7ocuklara g\u00fcne\u015f koruyucu k\u0131yafetler tercih etmeliyiz\u201d diye konu\u015ftu.<\/p>\n
\u201c\u00c7ocuklar\u0131n\u0131z\u0131n sa\u011fl\u0131\u011f\u0131 sizin elinizde\u201d<\/p>\n
Baz\u0131 viral enfeksiyonlar\u0131n da kansere sebep olabildi\u011fine dikkat \u00e7eken Kemal, \u201cBunlar\u0131n ba\u015f\u0131nda rahim a\u011fz\u0131 kanseri ve baz\u0131 ba\u015f boyun kanserlerine neden olan HPV enfeksiyonu ve karaci\u011fer kanserine neden olan hepatit B ve C vir\u00fcs enfeksiyonlar\u0131 gelmektedir. Bu enfeksiyonlara kar\u015f\u0131 koruyucu \u00f6nlemler almak, HPV ve hepatit B a\u015f\u0131lar\u0131 ile hem hastal\u0131ktan hem de kanserden korunmak m\u00fcmk\u00fcnd\u00fcr. Kanserden korunmak i\u00e7in ve yanl\u0131\u015f al\u0131\u015fkanl\u0131klar edinmemek i\u00e7in bilgilendirme ve fark\u0131ndal\u0131k erken ya\u015fta ba\u015flamal\u0131. \u0130lkokul ve ortaokuldan itibaren gerek beslenme gerekse sigara ve alkole kar\u015f\u0131 bilgilendirilmeli, g\u00fcne\u015ften nas\u0131l korunmal\u0131 \u00f6\u011fretilmelidir. Yine cinsel yolla bula\u015fan baz\u0131 enfeksiyonlar\u0131n kansere neden olabilece\u011fi, korunmak i\u00e7in nas\u0131l \u00f6nlemler al\u0131naca\u011f\u0131 noktas\u0131nda gen\u00e7lerimiz e\u011fitilmelidir. Yanl\u0131\u015f al\u0131\u015fkanl\u0131klar\u0131n hayat\u0131m\u0131za mal olacak sonu\u00e7lar\u0131 olabilece\u011fini bilmek gen\u00e7 neslin en do\u011fal hakk\u0131d\u0131r. 40 ya\u015f\u0131nda ya\u015fam tarz\u0131n\u0131 de\u011fi\u015ftirmek \u00e7ok zordur ama \u2019a\u011fa\u00e7 ya\u015fken e\u011filir\u2019 den yola \u00e7\u0131k\u0131lmal\u0131d\u0131r\u201d \u015feklinde konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
KANSER\u0130N B\u00dcY\u00dcK ORANDA \u00d6NLENEB\u0130L\u0130R B\u0130R HASTALIK OLDU\u011eUNU S\u00d6YLEYEN VM MED\u0130CAL PARK SAMSUN HASTANES\u0130 MED\u0130KAL ONKOLOJ\u0130 KL\u0130N\u0130\u011e\u0130\u2019NDEN DO\u00c7. DR. YASEM\u0130N KEMAL, 1-7 N\u0130SAN KANSER HAFTASI\u2019NDA HASTALIKLA \u0130LG\u0130L\u0130 \u00d6NEML\u0130 B\u0130LG\u0130LER PAYLA\u015eTI.<\/p>\n","protected":false},"author":1,"featured_media":124427,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[3852,213,73,350,2667,5784,29526,231],"class_list":["post-124426","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-3852","tag-bin","tag-her","tag-kanser","tag-kisiye","tag-konuluyor","tag-teshisi","tag-yil"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/04\/her-yil-160-bin-kisiye-kanser-teshisi-konuluyor_a0b7846.jpg?fit=796%2C1000","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-wmS","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/124426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=124426"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/124426\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/124427"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=124426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=124426"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=124426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}