Kad\u0131n Do\u011fum Uzman\u0131 Jinekolog Opr. Dr. \u00d6zge Piri Mantar, hamilelik d\u00f6neminde haz\u0131r yiyeceklerden uzak durulmas\u0131 gerekti\u011fini s\u00f6yledi.<\/p>\n
B\u00fcy\u00fck Anadolu Hastaneleri Kad\u0131n Do\u011fum Uzman\u0131 Jinekolog Opr. Dr. \u00d6zge Piri Mantar, hamilelik s\u00fcrecinde beslenmenin \u00f6nemine ve yap\u0131lan hatalar hakk\u0131nda bilgi verdi. Beslenmenin gebe kal\u0131nmas\u0131 \u00f6ncesi ve sonras\u0131nda olduk\u00e7a \u00f6neme sahip oldu\u011funu ifade eden Mantar, \u201cAncak yap\u0131lan istatistiklere g\u00f6re gebe kal\u0131n\u0131m\u0131n y\u00fczde 50\u2019sinin plans\u0131z bir \u015fekilde ger\u00e7ekle\u015fiyor. Bu ki\u015filerin gebelik s\u00fcrecini sa\u011fl\u0131kl\u0131 ve rahat ge\u00e7irebilmeleri i\u00e7in kendilerine beslenme plan\u0131 olu\u015fturmalar\u0131nda olduk\u00e7a fayda var\u201d dedi.<\/p>\n
\u201cOlumsuz etkisi olabilir\u201d<\/p>\n
Sa\u011fl\u0131kl\u0131 bir ya\u015fam s\u00fcrmenin ko\u015fulunun dengeli beslenme ve t\u00fcketilen besinin niteli\u011fi oldu\u011funa dikkat \u00e7eken Mantar, \u201cAncak bu yolda s\u0131k\u00e7a rastlanan hatalardan biri haz\u0131r g\u0131da t\u00fcketimidir. \u00d6zellikle haz\u0131r meyve suyu kullanarak ki\u015filer sa\u011fl\u0131kl\u0131 beslendiklerini d\u00fc\u015f\u00fcnseler de s\u00f6z konusu \u00fcr\u00fcnlerin i\u00e7erisinde yer alan katk\u0131 maddeleri (kimyasallar ve \u015feker gibi) v\u00fccuda olumsuz etkiler b\u0131rakabilmektedir. Benzer bir hata ise konserve \u015fekilde ve di\u011fer haz\u0131r yiyeceklerde de yap\u0131l\u0131yor. Raf \u00f6mr\u00fcn\u00fcn fazla olabilmesi ad\u0131na bir\u00e7ok farkl\u0131 kimyasal katk\u0131 maddeleri i\u00e7eren besinler kullan\u0131l\u0131yor. Bu \u00fcr\u00fcnlerin fazla t\u00fcketimi normal bireylerde bile zarara neden olurken, hamile bireylerde olumsuz etkisi \u00e7ok daha fazla olabilir\u201d diye konu\u015ftu.<\/p>\n
Bitkisel \u00e7aylara dikkat<\/p>\n
Hamilelikte bitki \u00e7aylar\u0131n\u0131n t\u00fcketiminde de dikkatli olunmas\u0131 gerekti\u011fine vurgu yapan Mantar, \u201cS\u00f6z konusu \u00e7aylar\u0131n fazla t\u00fcketimi gebeli\u011fin vakitsiz sonu\u00e7lanmas\u0131na yol a\u00e7abilir. \u00d6zellikle kronik rahats\u0131zl\u0131klara sahip olan ila\u00e7 takviyesi alan gebe ki\u015filerde bu \u00e7aylar ters etkile\u015fim yaparak olumsuz sonu\u00e7lar do\u011furabiliyor. Bununla birlikte kalp rahats\u0131zl\u0131\u011f\u0131 mevcut ki\u015filerin \u00f6zellikle de ada \u00e7ay\u0131 kullan\u0131m\u0131ndan ka\u00e7\u0131nmalar\u0131 gerekir\u201d \u015feklinde konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
KADIN DO\u011eUM UZMANI J\u0130NEKOLOG OPR. DR. \u00d6ZGE P\u0130R\u0130 MANTAR, HAM\u0130LEL\u0130K D\u00d6NEM\u0130NDE HAZIR Y\u0130YECEKLERDEN UZAK DURULMASI GEREKT\u0130\u011e\u0130N\u0130 S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":141708,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[31949,279,26208,4013,8201,31948,2302,31950],"class_list":["post-141707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-hamilelikte","tag-dr","tag-durun","tag-hazir","tag-mantar","tag-opr","tag-uzak","tag-yiyeceklerden"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/04\/opr-dr-mantar-hamilelikte-hazir-yiyeceklerden-uzak-durun_1928425.jpg?fit=721%2C1000","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-ARB","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/141707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=141707"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/141707\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/141708"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=141707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=141707"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=141707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}