{"id":14818,"date":"2019-02-09T11:39:48","date_gmt":"2019-02-09T08:39:48","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/bebek-sagligini-etkileyen-besinler\/"},"modified":"2019-02-09T11:39:48","modified_gmt":"2019-02-09T08:39:48","slug":"bebek-sagligini-etkileyen-besinler","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/bebek-sagligini-etkileyen-besinler\/","title":{"rendered":"Bebek sa\u011fl\u0131\u011f\u0131n\u0131 etkileyen besinler"},"content":{"rendered":"<p>Uzman Diyetisyen \u015eebnem Kand\u0131ral\u0131 Y\u0131ld\u0131r\u0131m Bebek sa\u011fl\u0131\u011f\u0131n\u0131 etkileyen besinler hakk\u0131nda bilgi verdi.<\/p>\n<p>Diyetisyen \u015eebnem Kand\u0131ral\u0131 Y\u0131ld\u0131r\u0131m, bebekler i\u00e7in D vitamininin do\u011frudan takviyesi gerekti\u011fini ifade ederek\u201cBaz\u0131 besin \u00f6\u011felerinin anne s\u00fct\u00fcndeki konsantrasyonlar\u0131, annenin besin al\u0131mlar\u0131 veya besin \u00f6\u011fesi depolar\u0131ndaki de\u011fi\u015fiklikler ile de\u011fi\u015ftirilebilmektedir. Bu gruptaki ana besin \u00f6\u011feleri A, C ve D vitaminleri, B vitaminleri, iyot ve kolindir. Bu besin \u00f6\u011felerini beslenme ile yetersiz al\u0131m yapan annelerin sadece anne s\u00fct\u00fcyle beslenen bebeklerinde yetersizlik g\u00f6r\u00fclebilmektedir. Anne yetersiz beslendi\u011finde s\u00fct \u00fcretilmeye devam eder, ancak baz\u0131 besinlerin konsantrasyonlar\u0131 uygun geli\u015fme i\u00e7in optimal ve hatta yeterli olmayabilmektedir. Yetersiz al\u0131mlarla ili\u015fkili olumsuz sa\u011fl\u0131k sonu\u00e7lar\u0131 besin \u00f6\u011feleri aras\u0131nda farkl\u0131l\u0131k g\u00f6sterir. D vitamini, anneler beslenme ile yeterli d\u00fczeyde alsalar bile anne s\u00fct\u00fc konsantrasyonlar\u0131nda yetersiz kalmaktad\u0131r. Bu, bebe\u011fin ra\u015fitizm geli\u015ftirme riski alt\u0131nda oldu\u011funu simgelemektedir\u201c dedi.<\/p>\n<p>Yetersiz iyot al\u0131mlar\u0131n\u0131n geri d\u00f6n\u00fc\u015f\u00fcms\u00fcz olan anormal beyin geli\u015fmesine yol a\u00e7t\u0131\u011f\u0131n\u0131 belirten Diyetisyen \u015eebnem Kand\u0131ral\u0131 Y\u0131ld\u0131r\u0131m, \u201cA vitamini, anne s\u00fct\u00fc i\u00e7eri\u011fi beslenme ihtiya\u00e7lar\u0131 emzirme d\u00f6neminde b\u00fcy\u00fck \u00f6l\u00e7\u00fcde artar, iyi beslenenlerde anne s\u00fct\u00fcndeki A vitamininin 7 kat daha y\u00fcksek oldu\u011fu g\u00f6sterilmi\u015ftir. D\u00fc\u015f\u00fck al\u0131mlar, subklinik A vitamini eksikli\u011fi geli\u015fmesine yol a\u00e7abilmektedir. Son y\u0131llardaki ara\u015ft\u0131rmalarda sadece anne s\u00fct\u00fcyle beslenen bebeklerde ciddi vakalarda daha fazla enfeksiyon ve kseroftalmi (konjonktivan\u0131n ve kornean\u0131n A vitamini eksikli\u011fi nedeniyle anormal kuru hale geldi\u011fi bir g\u00f6z bozuklu\u011fudur) riskini artt\u0131rmaktad\u0131r. Erken bebeklikte beyin ve sinir geli\u015fimindeki art\u0131\u015f g\u00f6z \u00f6n\u00fcne al\u0131nd\u0131\u011f\u0131nda, DHA (dokosahekzaenoik asit, bir omega 3 ya\u011f asidi) ve lutein neonatal beslenme i\u00e7in odak noktas\u0131d\u0131r. DHA beynin \u00f6nemli bir bile\u015fenidir ve bili\u015fsel geli\u015fimde \u00f6nemli bir rol \u00fcstlenir. Lutein bebekler i\u00e7in \u00f6zellikle \u00f6nemlidir, g\u00f6rme keskinli\u011finden sorumlu g\u00f6z\u00fcn bir par\u00e7as\u0131 olan ve ya\u015fam\u0131n ilk birka\u00e7 ay\u0131nda geli\u015fim a\u015famas\u0131nda olan foveada bulunan ana bile\u015fendir\u201d \u015feklinde konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>UZMAN D\u0130YET\u0130SYEN \u015eEBNEM KANDIRALI YILDIRIM BEBEK SA\u011eLI\u011eINI ETK\u0130LEYEN BES\u0130NLER HAKKINDA B\u0130LG\u0130 VERD\u0130.<\/p>\n","protected":false},"author":1,"featured_media":14819,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[658],"tags":[2123,7259,7258,7257],"class_list":["post-14818","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-bebek","tag-besinler","tag-etkileyen","tag-sagligini"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/02\/bebek-sagligini-etkileyen-besinler_264cf37.jpg?fit=600%2C600","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-3R0","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/14818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=14818"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/14818\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/14819"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=14818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=14818"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=14818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}