{"id":14897,"date":"2019-02-09T12:02:57","date_gmt":"2019-02-09T09:02:57","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/elektronik-sigara-masum-degil\/"},"modified":"2019-02-09T12:02:58","modified_gmt":"2019-02-09T09:02:58","slug":"elektronik-sigara-masum-degil","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/elektronik-sigara-masum-degil\/","title":{"rendered":"Elektronik sigara masum de\u011fil"},"content":{"rendered":"

Sigara ba\u011f\u0131ml\u0131lar\u0131n\u0131n liste yaparak daha sa\u011fl\u0131kl\u0131 bir hayat\u0131n kap\u0131s\u0131n\u0131 aralayabilece\u011fini s\u00f6yleyen G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Uzman\u0131 Do\u00e7. Dr. H\u00fcseyin Lakadamyal\u0131, elektronik sigaradaki tehlikeye dikkati \u00e7ekti.<\/p>\n

9 \u015eubat D\u00fcnya Sigaray\u0131 B\u0131rakma G\u00fcn\u00fc m\u00fcnasebetiyle B\u00fcy\u00fck\u015fehir Belediyesi ve PTT Bursa B\u00f6lge M\u00fcd\u00fcrl\u00fc\u011f\u00fc\u2019nde \u2018Sigaray\u0131 B\u0131rakman\u0131n Yollar\u0131 ve B\u0131rakman\u0131n Faydalar\u0131\u2019 ba\u015fl\u0131kl\u0131 seminer veren VM Medical Park Bursa Hastanesi G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Uzman\u0131 Do\u00e7. Dr. H\u00fcseyin Lakadamyal\u0131, b\u00fct\u00fcn sigara i\u00e7icilerinde \u00f6l\u00fcm oran\u0131n\u0131n 3 kat artt\u0131\u011f\u0131n\u0131 s\u00f6yledi. Sigara i\u00e7icilerinde en s\u0131k \u00f6l\u00fcm sebeplerinin kanser, KOAH ve ast\u0131m gibi solunum hastal\u0131klar\u0131 ile kalp damar hastal\u0131klar\u0131 ve inme oldu\u011funu vurgulayan H\u00fcseyin Lakadamyal\u0131, \u201cYanmayan t\u00fct\u00fcn \u00fcr\u00fcnleri de kanser ve ani kalp \u00f6l\u00fcmlerinden sorumludur. Elektronik sigara gibi yanmayan t\u00fct\u00fcn \u00fcr\u00fcnlerinin sigara b\u0131rakmaya \u00f6zendirici gibi tan\u0131t\u0131lmas\u0131 son derece yanl\u0131\u015f\u201d dedi.<\/p>\n

Ki\u015finin, sigaray\u0131 b\u0131rakamayaca\u011f\u0131n\u0131 asla d\u00fc\u015f\u00fcnmemesi gerekti\u011fini belirten Do\u00e7. Dr. H\u00fcseyin Lakadamyal\u0131, \u201cB\u0131rakmak i\u00e7in kendinize bir g\u00fcn belirleyin ve o g\u00fcn b\u0131rakma konusunda kararl\u0131l\u0131\u011f\u0131n\u0131z\u0131 ortaya koyun. Sigaray\u0131 b\u0131rakmay\u0131 isteme sebeplerinizi listeleyin. Bu listeyi her zaman g\u00f6rebilece\u011finiz yerlerde bulundurun. B\u0131rakma karar\u0131n\u0131z\u0131 arkada\u015flar\u0131n\u0131z ve ailenizle payla\u015f\u0131n. Onlardan destek olmalar\u0131n\u0131 isteyin. Ev ve i\u015f yerinde sigara, \u00e7akmak ve k\u00fcll\u00fc\u011f\u00fc kald\u0131r\u0131n. Cebinizde veya \u00e7antan\u0131zda sigara, \u00e7akmak ta\u015f\u0131mamaya \u00e7al\u0131\u015f\u0131n. M\u00fccadelenizi kolayla\u015ft\u0131rmak i\u00e7in y\u00fcr\u00fcy\u00fc\u015f ya da areobik yapabilirsiniz. Hobilere zaman ay\u0131r\u0131n. Sigaray\u0131 b\u0131rakt\u0131\u011f\u0131n\u0131zda ilk 20 dakikada kalp h\u0131z\u0131n\u0131z d\u00fc\u015fer. 1 y\u0131l sonra kalp hastal\u0131\u011f\u0131na yakalanma ve kalp krizi riski yar\u0131 yar\u0131ya azal\u0131r. 5 y\u0131l sonra KOAH riski yar\u0131 yar\u0131ya d\u00fc\u015fer ve fel\u00e7 riski azal\u0131r. 15 y\u0131l sonra kalp damar hastal\u0131\u011f\u0131 riski, hi\u00e7 i\u00e7memi\u015f ki\u015fiyle e\u015fitlenir. 15-20 y\u0131l sonra da akci\u011fer kanser riski, y\u00fczde 90 azal\u0131r\u201d.

\"Elektronik <\/a> <\/div> <\/div> <\/div> <\/div><\/p>\n","protected":false},"excerpt":{"rendered":"

S\u0130GARA BA\u011eIMLILARININ L\u0130STE YAPARAK DAHA SA\u011eLIKLI B\u0130R HAYATIN KAPISINI ARALAYAB\u0130LECE\u011e\u0130N\u0130 S\u00d6YLEYEN G\u00d6\u011e\u00dcS HASTALIKLARI UZMANI DO\u00c7. DR. H\u00dcSEY\u0130N LAKADAMYALI, ELEKTRON\u0130K S\u0130GARADAK\u0130 TEHL\u0130KEYE D\u0130KKAT\u0130 \u00c7EKT\u0130<\/p>\n","protected":false},"author":1,"featured_media":14898,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[658],"tags":[2039,4051,7295,1070],"class_list":["post-14897","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-degil","tag-elektronik","tag-masum","tag-sigara"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/02\/elektronik-sigara-masum-degil_853df76.jpg?fit=1000%2C605","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-3Sh","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/14897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=14897"}],"version-history":[{"count":1,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/14897\/revisions"}],"predecessor-version":[{"id":14900,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/14897\/revisions\/14900"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/14898"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=14897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=14897"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=14897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}