{"id":149175,"date":"2019-04-26T15:28:42","date_gmt":"2019-04-26T12:28:42","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/stresle-basa-cikmanin-yolu-empatiden-geciyor\/"},"modified":"2019-04-26T15:28:42","modified_gmt":"2019-04-26T12:28:42","slug":"stresle-basa-cikmanin-yolu-empatiden-geciyor","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/stresle-basa-cikmanin-yolu-empatiden-geciyor\/","title":{"rendered":"Stresle ba\u015fa \u00e7\u0131kman\u0131n yolu empatiden ge\u00e7iyor"},"content":{"rendered":"<p>Tekirda\u011f\u2019\u0131n \u00c7erkezk\u00f6y il\u00e7esinde Duygusal ve Sosyal Zeka E\u011fitimi d\u00fczenlendi.<\/p>\n<p>\u00c7erkezk\u00f6y Ticaret ve Sanayi Odas\u0131\u2019n\u0131n (TSO) e\u011fitim programlar\u0131 \u00e7er\u00e7evesinde \u00c7erkezk\u00f6y TSO Konferans Salonunda Duygusal ve Sosyal Zeka E\u011fitimi d\u00fczenlendi. E\u011fitmen Ali Co\u015fkun\u2019un konu\u015fmac\u0131 olarak kat\u0131ld\u0131\u011f\u0131 e\u011fitim kat\u0131l\u0131mc\u0131lardan tam not ald\u0131. Bili\u015fsel zeka (IQ) ve duygusal zekan\u0131n (EQ) konu\u015fuldu\u011fu e\u011fitimde, s\u00f6z konusu kavramlar aras\u0131ndaki ba\u011flant\u0131 ve farklar ile bu kavramlar\u0131n i\u015f hayat\u0131na olan etkisinden de bahsedildi. E\u011fitmen Ali Co\u015fkun, &#8220;Bili\u015fsel zeka yani halk aras\u0131nda daha \u00e7ok bilinen ad\u0131yla IQ, ki\u015finin d\u00fc\u015f\u00fcnme ve ak\u0131l y\u00fcr\u00fctme yetene\u011finin de\u011ferlendirilmesidir. Burada g\u00f6receli zeka kavram\u0131 \u00f6nemlidir. Duygusal zeka ise ki\u015finin kendi duygular\u0131n\u0131 anlamas\u0131, ba\u015fkalar\u0131n\u0131n duygular\u0131na empatik yakla\u015fabilmesi ve duygular\u0131n\u0131 ya\u015fam\u0131 zenginle\u015ftirecek bi\u00e7imde d\u00fczenleyebilme yetisidir. Yayg\u0131n olarak bilinenin aksine ba\u015far\u0131 i\u00e7in yaln\u0131zca IQ \u00f6nemli de\u011fildir. Ba\u015fkalar\u0131n\u0131n neyi istediklerini alg\u0131layabilmek, neye ihtiya\u00e7 duyduklar\u0131n\u0131 hissedebilmek, g\u00fc\u00e7l\u00fc ve zay\u0131f yanlar\u0131 duygular\u0131 de\u011ferlendirerek anlayabilmek, stresle ba\u015fa \u00e7\u0131kabilmek i\u00e7in ise duygusal zeka yani EQ gerekli bir yetkinliktir&#8221; dedi.<\/p>\n<p>&#8220;Ba\u015fkalar\u0131na kar\u015f\u0131 duyarl\u0131d\u0131r&#8221;<\/p>\n<p>Co\u015fkun, &#8220;Duygusal zekan\u0131n en \u00f6nemli \u00f6zelli\u011fi empatidir. Empatik ki\u015fi, ba\u015fkalar\u0131n\u0131n hislerinin bilincindedir ve onlara kar\u015f\u0131 duyarl\u0131d\u0131r. S\u00f6z konusu hislere yol a\u00e7an veya onlar\u0131 tetikleyen durumlar\u0131 kavrar. Empatik ki\u015finin ileti\u015fim tarz\u0131, di\u011fer insanlar\u0131n kendilerini kabullenilmi\u015f ve anla\u015f\u0131lm\u0131\u015f hissetmesini sa\u011flar. Bili\u015fsel zeka ve duygusal zeka birbirinin alternatifi de\u011fil, tamamlay\u0131c\u0131s\u0131d\u0131r&#8221; ifadelerini kaydetti.<\/p>\n<p>&#8220;De\u011fi\u015fime istek duyar&#8221;<\/p>\n<p>Co\u015fkun &#8220;Y\u00fcksek EQ\u2019lu ki\u015filer, kendi beden dilini kontrol edebilmek, ba\u015fkalar\u0131n\u0131n beden diline duyarl\u0131 olmak, empati becerisi, uzla\u015fmaya dayal\u0131 ili\u015fki kurmak, insanlarla olumlu ili\u015fkiler i\u00e7inde olmak, ba\u015fkalar\u0131n\u0131 hesaba katmak, y\u00fcksek duygusal enerji, iyimserlik ve kararl\u0131l\u0131k, de\u011fi\u015fime istek duymak, olumsuz duygularla ve stresle ba\u015fa \u00e7\u0131kabilmek ve i\u00e7 motivasyonunu sa\u011flayabilmek gibi \u00f6zelliklere sahiptir. Bu nedenle IQ\u2019nun i\u015f ba\u015far\u0131s\u0131ndaki etkisi y\u00fczde 6 iken, EQ\u2019nun i\u015f ba\u015far\u0131s\u0131nda etkisi y\u00fczde 27\u2019dir&#8221; dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>E\u011e\u0130TMEN AL\u0130 CO\u015eKUN, &#8220;B\u0130L\u0130\u015eSEL ZEKA YAN\u0130 HALK ARASINDA DAHA \u00c7OK B\u0130L\u0130NEN ADIYLA IQ, K\u0130\u015e\u0130N\u0130N D\u00dc\u015e\u00dcNME VE AKIL Y\u00dcR\u00dcTME YETENE\u011e\u0130N\u0130N DE\u011eERLEND\u0130R\u0130LMES\u0130D\u0130R. BURADA G\u00d6RECEL\u0130 ZEKA KAVRAMI \u00d6NEML\u0130D\u0130R. DUYGUSAL ZEKA \u0130SE K\u0130\u015e\u0130N\u0130N KEND\u0130 DUYGULARINI ANLAMASI, BA\u015eKALARININ DUYGULARINA EMPAT\u0130K YAKLA\u015eAB\u0130LMES\u0130 VE DUYGULARINI YA\u015eAMI ZENG\u0130NLE\u015eT\u0130RECEK B\u0130\u00c7\u0130MDE D\u00dcZENLEYEB\u0130LME YET\u0130S\u0130D\u0130R. YAYGIN OLARAK B\u0130L\u0130NEN\u0130N AKS\u0130NE BA\u015eARI \u0130\u00c7\u0130N YALNIZCA IQ \u00d6NEML\u0130 DE\u011e\u0130LD\u0130R. BA\u015eKALARININ NEY\u0130 \u0130STED\u0130KLER\u0130N\u0130 ALGILAYAB\u0130LMEK, NEYE \u0130HT\u0130YA\u00c7 DUYDUKLARINI H\u0130SSEDEB\u0130LMEK, G\u00dc\u00c7L\u00dc VE ZAYIF YANLARI DUYGULARI DE\u011eERLEND\u0130REREK ANLAYAB\u0130LMEK, STRESLE BA\u015eA \u00c7IKAB\u0130LMEK \u0130\u00c7\u0130N \u0130SE DUYGUSAL ZEKA YAN\u0130 EQ GEREKL\u0130 B\u0130R YETK\u0130NL\u0130KT\u0130R&#8221; DED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":149176,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[31240,31880,33392,8825,33391,1262],"class_list":["post-149175","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-basa","tag-cikmanin","tag-empatiden","tag-geciyor","tag-stresle","tag-yolu"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/04\/stresle-basa-cikmanin-yolu-empatiden-geciyor_d4786c3.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-CO3","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/149175","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=149175"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/149175\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/149176"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=149175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=149175"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=149175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}