Bozok \u00dcniversitesi T\u0131p Fak\u00fcltesi Endokrinoloji Ana Bilim Dal\u0131 Dr. \u00d6\u011fr. \u00dcyesi Elif Turan, diyabet hastalar\u0131 taraf\u0131ndan oru\u00e7la ilgili merak edilen sorular\u0131 yan\u0131tlad\u0131. Tip 1 diyabet hastalar\u0131n\u0131n oru\u00e7 tutmas\u0131n\u0131n uygun olmad\u0131\u011f\u0131n\u0131 s\u00f6yleyen Dr. Turan, Tip 2 diyabet hastalar\u0131n\u0131n ise doktorlar\u0131n tavsiyesini alarak oru\u00e7 tutmay\u0131 deneyebileceklerini ifade etti.<\/p>\n
Bozok \u00dcniversitesi T\u0131p Fak\u00fcltesi Endokrinoloji Anabilim Dal\u0131 Dr. \u00d6\u011fr. \u00dcyesi Elif Turan, diyabetli hastalar\u0131n ramazan ay\u0131n\u0131 nas\u0131l ge\u00e7ireceklerini ve oru\u00e7 tutmaya engel durumlar\u0131 anlatt\u0131. Diyabeti olan riskli gruptaki hastalar\u0131n oru\u00e7 tutmamas\u0131 gerekti\u011fini belirten Dr. Turan, \u201cE\u011fer diyabeti olan ki\u015filer oru\u00e7 tutmak i\u00e7in riskli olup olmad\u0131klar\u0131n\u0131 bilmiyorlarsa doktora ba\u015fvurup risk de\u011ferlendirmesi yapt\u0131rmal\u0131 ve tavsiyelere g\u00f6re devam etmelidir\u201d dedi.<\/p>\n
\u201cTip 1 diyabetlilerin oru\u00e7 tutmas\u0131 t\u0131bben m\u00fcmk\u00fcn de\u011fildir\u201d<\/p>\n
Ramazan ay\u0131nda, diyabetli ki\u015filerde, uzun s\u00fcre a\u00e7l\u0131k nedeniyle hipoglisemi (\u015feker d\u00fc\u015f\u00fckl\u00fc\u011f\u00fc) ve dehidratasyon (v\u00fccudun susuz kalmas\u0131) sorunlar\u0131n\u0131n g\u00f6r\u00fclebilece\u011fini de s\u00f6yleyen Turan, \u201cBu sorunlar \u00f6zellikle k\u00f6t\u00fc metabolik kontrol\u00fc olan, diyabete ba\u011fl\u0131 g\u00f6rme bozuklu\u011fu, b\u00f6brek bozuklu\u011fu gibi komplikasyonlar\u0131 olan, ins\u00fclin ya da ins\u00fclin salg\u0131lat\u0131c\u0131 ila\u00e7 kullanan ve \u00f6zellikle de 75 ya\u015f \u00fczerindeki hastalarda daha belirgindir. O nedenle bu ki\u015filerin oru\u00e7 tutmamas\u0131 gerekir. Ayr\u0131ca Tip 1 diyabetli (pankreas ins\u00fclin rezervi olmayan ve mutlaka ins\u00fcline gereksinim duyan) hastalar\u0131n da oru\u00e7 tutmas\u0131 t\u0131bben m\u00fcmk\u00fcn de\u011fildir\u201d dedi.<\/p>\n
\u201cTip 2 diyabetliler doktor tavsiyesine uymal\u0131\u201d<\/p>\n
Tip 2 diyabet hastalar\u0131n\u0131n doktor tavsiyelerine g\u00f6re oru\u00e7 tutabilece\u011fini anlatan Dr. Turan, \u201cTip 2 diyabeti olan ki\u015finin kan \u015fekeri takipleri iyi gidiyorsa, ins\u00fclin ya da ins\u00fclin salg\u0131lat\u0131c\u0131 ila\u00e7 kullanm\u0131yorsa, ila\u00e7 saatlerini iyi ayarlayarak ya da ramazan \u00f6ncesi, hekiminden ila\u00e7 dozlar\u0131 ile ilgili tavsiye alarak oru\u00e7 tutabilir. Oru\u00e7 tutan ki\u015filerin de kan \u015fekerini takip etmesi gerekir. Hipoglisemi belirtileri; zihin bulan\u0131kl\u0131\u011f\u0131, ba\u015f d\u00f6nmesi, sersemlik hissi, terleme, titreme, bulan\u0131k g\u00f6rme, asabiyet, nab\u0131zda h\u0131zlanma geli\u015firse kan \u015fekeri \u00f6l\u00e7\u00fclmeli, d\u00fc\u015f\u00fck bulunmas\u0131 halinde oru\u00e7 bozulmal\u0131d\u0131r\u201d a\u00e7\u0131klamalar\u0131nda bulundu.<\/p>\n
\u201cOru\u00e7 tutan diyabetliler beslenmelerine \u00f6zen g\u00f6stermeliler\u201d<\/p>\n
Oru\u00e7 tutan diyabetli ki\u015filerin ramazan boyunca beslenmelerine \u00f6zen g\u00f6stermesi gerekti\u011fini de vurgulayan Dr. Turan, \u201cSahur kahvalt\u0131 \u00f6\u011f\u00fcn\u00fc yerine ge\u00e7ecek \u015fekilde; peynir, yumurta, biraz zeytin, tah\u0131ll\u0131 ekmek ve ye\u015filliklerden olu\u015fmas\u0131 gerekir. Yan\u0131na s\u00fct veya ayran ve bir porsiyon meyve ile tamamlanabilir. Bu \u015fekilde beslenme uzun s\u00fcre tok kalmay\u0131 sa\u011flayabilir. \u0130ftarda ise kan \u015fekerini h\u0131zla y\u00fckseltebilecek basit \u015feker i\u00e7eren besinlerden uzak durulmas\u0131 gerekir. Bir kase \u00e7orba ile ba\u015flan\u0131p, et veya sebze yeme\u011fi, yo\u011furt ve yine tah\u0131ll\u0131 ekmek \u00f6nerilir. Gece ara \u00f6\u011f\u00fcn olarak ise meyve, s\u00fct, yo\u011furt veya kuruyemi\u015f (ceviz, badem, f\u0131nd\u0131k) gibi yiyeceklerden biri t\u00fcketilebilir. Ayr\u0131ca dehidratasyondan korunmak i\u00e7in bol s\u0131v\u0131 al\u0131nmal\u0131d\u0131r\u201d \u015feklinde konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
BOZOK \u00dcN\u0130VERS\u0130TES\u0130 TIP FAK\u00dcLTES\u0130 ENDOKR\u0130NOLOJ\u0130 ANA B\u0130L\u0130M DALI DR. \u00d6\u011eR. \u00dcYES\u0130 EL\u0130F TURAN, D\u0130YABET HASTALARI TARAFINDAN ORU\u00c7LA \u0130LG\u0130L\u0130 MERAK ED\u0130LEN SORULARI YANITLADI. T\u0130P 1 D\u0130YABET HASTALARININ ORU\u00c7 TUTMASININ UYGUN OLMADI\u011eINI S\u00d6YLEYEN DR. TURAN, T\u0130P 2 D\u0130YABET HASTALARININ \u0130SE DOKTORLARIN TAVS\u0130YES\u0130N\u0130 ALARAK ORU\u00c7 TUTMAYI DENEYEB\u0130LECEKLER\u0130N\u0130 \u0130FADE ETT\u0130.<\/p>\n","protected":false},"author":1,"featured_media":151827,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[10678,3716,9653,914],"class_list":["post-151826","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-diyabet","tag-hastalarina","tag-oruc","tag-uyarisi"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/05\/diyabet-hastalarina-oruc-uyarisi_4c5173c.jpg?fit=1000%2C801","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-DuO","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/151826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=151826"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/151826\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/151827"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=151826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=151826"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=151826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}