{"id":153588,"date":"2019-05-06T13:46:36","date_gmt":"2019-05-06T10:46:36","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/seker-hastalarina-saglikli-ramazan-onerileri\/"},"modified":"2019-05-06T13:46:36","modified_gmt":"2019-05-06T10:46:36","slug":"seker-hastalarina-saglikli-ramazan-onerileri","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/seker-hastalarina-saglikli-ramazan-onerileri\/","title":{"rendered":"\u015eeker hastalar\u0131na sa\u011fl\u0131kl\u0131 Ramazan \u00f6nerileri"},"content":{"rendered":"<p>\u015eeker hastalar\u0131n\u0131n Ramazan ay\u0131n\u0131 sa\u011fl\u0131kl\u0131 ge\u00e7irebilmeleri i\u00e7in \u00f6nerilerde bulunan Endokrinoloji ve Metabolizma Hastal\u0131klar\u0131 Uzm. Dr. G\u00f6khan Yaz\u0131c\u0131o\u011flu, &#8220;G\u00fcn i\u00e7indeki tuz kayb\u0131 mutlaka telafi edilmelidir. S\u0131v\u0131 kayb\u0131n\u0131n diyabet hastalar\u0131nda b\u00f6brek sorunlar\u0131n\u0131 ortaya \u00e7\u0131karabildi\u011fi unutulmamal\u0131d\u0131r. Diyabetli ki\u015filer g\u00fcn i\u00e7inde birka\u00e7 defa, iftara kadar, \u00f6l\u00e7\u00fcm cihazlar\u0131yla kan \u015fekeri d\u00fczeylerini kontrol etmelidir&#8221; dedi.<\/p>\n<p>Memorial Antalya Hastanesi Endokrinoloji ve Metabolizma Hastal\u0131klar\u0131 Uzm. Dr. G\u00f6khan Yaz\u0131c\u0131o\u011flu, diyabet hastalar\u0131na Ramazan ay\u0131 ile ilgili bilgilendirmelerde bulundu. Diyabet hastalar\u0131n\u0131n oru\u00e7 tutmadan \u00f6nce mutlaka doktora dan\u0131\u015fmalar\u0131 gerekti\u011fini ifade eden Yaz\u0131c\u0131o\u011flu, hastalar\u0131n kontrollerinin yap\u0131lmas\u0131 gerekti\u011fine dikkat \u00e7ekti.<\/p>\n<p>&#8220;Bilin\u00e7 kayb\u0131na neden olabilir&#8221;<\/p>\n<p>Oru\u00e7 nedeniyle uzun s\u00fcre a\u00e7 kalman\u0131n, kan \u015fekeri seviyesinin tehlikeli s\u0131n\u0131rlara d\u00fc\u015fmesine neden olan &#8220;Hipoglisemi&#8221; ataklar\u0131na yol a\u00e7abildi\u011fini s\u00f6yleyen Yaz\u0131c\u0131o\u011flu, &#8220;Ayr\u0131ca oru\u00e7 s\u00fcresince susuz kal\u0131nmas\u0131ndan kaynaklanan dehidrasyon yani s\u0131v\u0131 kayb\u0131 da diyabet hastalar\u0131nda sorunlara neden olabilmektedir. \u2019Hipoglisemi\u2019, bulan\u0131k g\u00f6rme, ba\u015f a\u011fr\u0131s\u0131, ba\u015f d\u00f6nmesi, terleme ve bayg\u0131nl\u0131k hissi gibi belirtilerle kendini g\u00f6steren \u00f6nemli bir sa\u011fl\u0131k sorunudur. Hipoglisemi, uygun m\u00fcdahale yap\u0131lmad\u0131\u011f\u0131 durumlarda bilin\u00e7 kayb\u0131na neden olabilir. \u015eeker hastalar\u0131nda s\u0131kl\u0131kla kar\u015f\u0131la\u015f\u0131lan hipoglisemiyi; uzun s\u00fcreli a\u00e7l\u0131k, ins\u00fclin ve baz\u0131 \u015feker ila\u00e7lar\u0131n\u0131n dozunun gere\u011finden fazla olmas\u0131 ve a\u015f\u0131r\u0131 egzersiz yap\u0131lmas\u0131 tetiklemektedir&#8221; dedi.<\/p>\n<p>&#8220;\u0130ftara \u00e7orba ile ba\u015flanmal\u0131&#8221;<\/p>\n<p>\u00c7e\u015fitli sa\u011fl\u0131k sorunlar\u0131n\u0131n ya\u015fanmamas\u0131 i\u00e7in \u00f6nerilerde de bulunan Uzm. Dr. Yaz\u0131c\u0131o\u011flu &#8220;\u0130ftarda \u00e7ok h\u0131zl\u0131 yemek yemek kan \u015fekerini birden y\u00fckseltece\u011fi i\u00e7in besinler yava\u015f yava\u015f t\u00fcketilmelidir. \u0130ftara \u00e7orba ile ba\u015flanmal\u0131, \u00e7orbadan sonra yeme\u011fe 10-15 dakikal\u0131k ara verilip daha sonra devam edilmelidir. Sulu sebze yemekleri tercih edilmeli ve a\u015f\u0131r\u0131 ekmek t\u00fcketilmemelidir. Sahurda a\u011f\u0131r, v\u00fccudu zorlayacak yiyecekler t\u00fcketilmemeli, kahvalt\u0131l\u0131klar tercih edilmelidir. Oru\u00e7 nedeniyle olu\u015fan s\u0131v\u0131 kayb\u0131, \u015feker hastalar\u0131nda s\u0131kl\u0131kla g\u00f6r\u00fclen y\u00fcksek tansiyon i\u00e7in kullan\u0131lan ila\u00e7lar ile birlikte v\u00fccutta s\u0131v\u0131 ve baz\u0131 \u00f6nemli minerallerin eksikli\u011fine yol a\u00e7abilmektedir. \u0130ftardan sahura kadar ge\u00e7en s\u00fcre i\u00e7inde s\u0131v\u0131 t\u00fcketimi iyi ayarlanmal\u0131d\u0131r. G\u00fcn i\u00e7indeki tuz kayb\u0131 mutlaka telafi edilmelidir. S\u0131v\u0131 kayb\u0131n\u0131n diyabet hastalar\u0131nda b\u00f6brek sorunlar\u0131n\u0131 ortaya \u00e7\u0131karabildi\u011fi unutulmamal\u0131d\u0131r. Diyabetli ki\u015filer g\u00fcn i\u00e7inde birka\u00e7 defa, iftara kadar \u00f6l\u00e7\u00fcm cihazlar\u0131yla kan \u015fekeri d\u00fczeylerini kontrol etmelidir&#8221; ifadelerini kaydetti.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u015eEKER HASTALARININ RAMAZAN AYINI SA\u011eLIKLI GE\u00c7\u0130REB\u0130LMELER\u0130 \u0130\u00c7\u0130N \u00d6NER\u0130LERDE BULUNAN ENDOKR\u0130NOLOJ\u0130 VE METABOL\u0130ZMA HASTALIKLARI UZM. DR. G\u00d6KHAN YAZICIO\u011eLU, \u201cG\u00dcN \u0130\u00c7\u0130NDEK\u0130 TUZ KAYBI MUTLAKA TELAF\u0130 ED\u0130LMEL\u0130D\u0130R. SIVI KAYBININ D\u0130YABET HASTALARINDA B\u00d6BREK SORUNLARINI ORTAYA \u00c7IKARAB\u0130LD\u0130\u011e\u0130 UNUTULMAMALIDIR. D\u0130YABETL\u0130 K\u0130\u015e\u0130LER G\u00dcN \u0130\u00c7\u0130NDE B\u0130RKA\u00c7 DEFA, \u0130FTARA KADAR, \u00d6L\u00c7\u00dcM C\u0130HAZLARIYLA KAN \u015eEKER\u0130 D\u00dcZEYLER\u0130N\u0130 KONTROL ETMEL\u0130D\u0130R\u201d DED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":153589,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[3716,4806,28330,1648,1846],"class_list":["post-153588","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-hastalarina","tag-onerileri","tag-ramazan","tag-saglikli","tag-seker"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/05\/seker-hastalarina-saglikli-ramazan-onerileri_d7e04a4.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-DXe","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/153588","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=153588"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/153588\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/153589"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=153588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=153588"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=153588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}