Kardiyoloji Uzman\u0131 \u0130smail Erdo\u011fu, do\u011fada bulunan ve yabani otlar aras\u0131ndan kesici alet yard\u0131m\u0131yla tek tek toplanan Mad\u0131mak bitkisinin, antioksidan \u00f6zelli\u011fi ile kansere ve kalp hastal\u0131\u011f\u0131na kar\u015f\u0131 koruma sa\u011flad\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n
Sivas ve \u00e7evresinde sofralar\u0131n vazge\u00e7ilmezi olan do\u011fada kendili\u011finden yeti\u015fen mad\u0131mak bitkisinin hasad\u0131na ba\u015fland\u0131. Toplanmas\u0131 sab\u0131r ve emek gerektiren Mad\u0131mak hasad\u0131 i\u00e7in \u00f6zellikle kad\u0131nlar k\u0131r ve harman yerlerine ak\u0131n etti. Kad\u0131nlar bir cerrah hassasiyetiyle yaban\u0131 otlar aras\u0131ndan se\u00e7erek Mad\u0131mak yapraklar\u0131n\u0131 tek tek topluyor. May\u0131s ay\u0131nda hasad\u0131 ger\u00e7ekle\u015ftirilen Mad\u0131mak bitkisi yaz aylar\u0131nda \u00f6\u011f\u00fct\u00fcl\u00fcp kurutulurken y\u0131l\u0131n 12 ay\u0131 \u00e7e\u015fitli yemekler yap\u0131larak t\u00fcketiliyor.<\/p>\n
Medicana Sivas Hastanesi Kardiyoloji Uzman\u0131 \u0130smail Erdo\u011fu Mad\u0131mak bitkisinin do\u011fada kendili\u011finden yeti\u015fti\u011fini, antioksidan \u00f6zelli\u011fiyle kansere kar\u015f\u0131 ve sodyum oranlar\u0131n\u0131n d\u00fc\u015f\u00fckl\u00fc\u011f\u00fc nedeni ile tansiyon hastalar\u0131 faydal\u0131 bir bitki oldu\u011funu belirtti. Erdo\u011fu, \u201c\u0130lkbahar\u0131n gelmesiyle beraber \u00f6zellikle bizim gibi \u0130\u00e7 Anadolu\u2019da \u0131s\u0131nma biraz ge\u00e7 oldu ve do\u011fa daha yeni uyan\u0131yor. Bu d\u00f6nemde do\u011fada \u00e7ok yo\u011fun bir endemik bitki geli\u015fmesi s\u00f6z konusu. \u00d6zellikle bu y\u00f6relerde mad\u0131mak, kazaya\u011f\u0131, yemlik gibi bitkiler yo\u011fun bir \u015fekilde yeti\u015fiyor. Bu g\u0131dalarla ilgili yap\u0131lm\u0131\u015f olan \u00e7al\u0131\u015fmalarda, bitkideki sodyum oranlar\u0131n\u0131n d\u00fc\u015f\u00fckl\u00fc\u011f\u00fc nedeniyle tansiyon hastalar\u0131 i\u00e7in faydal\u0131 bir g\u0131da maddesidir. Antioksidan \u00f6zellikleri nedenleriyle kansere kar\u015f\u0131 koruyucu bir bitkidir. Biz bu g\u0131dalar\u0131 temiz bir \u015fekilde topland\u0131ktan sonra, temiz bir \u015fekilde t\u00fcketirsek herhangi bir yan etkisi olmayaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcyoruz. Sadece kan suland\u0131r\u0131c\u0131 kullanan hastalar\u0131n bu g\u0131dalar\u0131 kullan\u0131rken dikkatli etmelerini tavsiye ediyoruz. Mad\u0131mak bitkisi \u0130\u00e7 Anadolu yemek k\u00fclt\u00fcr\u00fcnde yo\u011fun bir \u015fekilde yer al\u0131r. Sivas mutfa\u011f\u0131nda da \u00f6nemli bir yere sahiptir. Bu g\u0131dan\u0131n taze olarak t\u00fcketilmesi, salatas\u0131n\u0131n yap\u0131lmas\u0131 hem de konserve \u015feklinde t\u00fcketilmesi uygulan\u0131lan bir y\u00f6ntemdir” dedi.<\/p>\n
\u201cT\u00fcketilmesi kalp sa\u011fl\u0131\u011f\u0131 ve kansere kar\u015f\u0131 \u00f6nemli\u201d<\/p>\n
Kardiyoloji Uzman\u0131 \u0130smail Erdo\u011fu Mad\u0131mak bitkisinin t\u00fcketilmesinin hem kalp sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan hemde kansere kar\u015f\u0131 koruyuculu\u011fu a\u00e7\u0131s\u0131ndan \u00f6nemli oldu\u011funu belirterek, \u201cT\u00fcketilmesi hem kalp sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan hemde kanser koruyuculu\u011fu a\u00e7\u0131s\u0131ndan olduk\u00e7a \u00f6nemli. Sigara i\u00e7icili\u011fi, ya\u015fl\u0131l\u0131k, g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na maruz kalma ve yedi\u011fimiz g\u0131dalar v\u00fccudumuz da kanser i\u00e7in zemin olu\u015fturur. Oksidan maddeler \u00fcretiyorlar. Bunlara kar\u015f\u0131 korunman\u0131n yollar\u0131ndan biride sa\u011fl\u0131kl\u0131 beslenmek, bu sa\u011fl\u0131kl\u0131 beslenmenin i\u00e7erisinde antioksidan dedi\u011fimiz g\u0131dalar\u0131n t\u00fcketilmesi bizi oksidan maddelere kar\u015f\u0131 koruyor” dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"
B\u0130R CERRAH HASSAS\u0130YET\u0130 \u0130LE YABAN\u0130 OTLAR ARASINDAN SE\u00c7\u0130LEREK TEK TEK TOPLANIYOR, KANSER VE KALP RAHATSIZLIKLARINA \u0130Y\u0130 GEL\u0130YOR.<\/p>\n","protected":false},"author":1,"featured_media":154261,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[35310,17522,99,16232],"class_list":["post-154260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-bitkinin","tag-hasadi","tag-istiyor","tag-sabir"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/05\/bu-bitkinin-hasadi-sabir-istiyor_0b85351.jpg?fit=1000%2C628","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-E84","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/154260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=154260"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/154260\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/154261"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=154260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=154260"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=154260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}