Gazi \u00dcniversitesi T\u0131p Fak\u00fcltesi Nefroloji Bilim Dal\u0131 \u00d6\u011fretim \u00dcyesi Prof. Dr. Kadriye Altok, Ramazan\u2019da b\u00f6brek sa\u011fl\u0131\u011f\u0131n\u0131 koruman\u0131n yollar\u0131n\u0131 anlatt\u0131. Altok, \u201cOru\u00e7 tutmak y\u00fcksek tansiyonu olan hastalar\u0131n bir b\u00f6l\u00fcm\u00fcnde ve b\u00f6brek hastal\u0131\u011f\u0131 olanlarda \u00f6nemli riskleri beraberinde getirebilir\u201d dedi.<\/p>\n
\u0130\u00e7 Hastal\u0131klar\u0131 ve Nefroloji Uzman\u0131 Prof. Dr. Kadriye Altok, \u00f6zellikle risk alt\u0131ndaki kronik hastal\u0131klar\u0131 olan ve s\u00fcrekli ila\u00e7 kullanan hastalar\u0131n v\u00fccuttan s\u0131v\u0131 kayb\u0131na daha duyarl\u0131 oldu\u011funu vurgulayarak, Ramazan d\u00f6neminde b\u00f6brek yetmezli\u011fi vakalar\u0131nda art\u0131\u015f ya\u015fand\u0131\u011f\u0131na dikkat \u00e7ekti. Altok, \u00f6zellikle akut b\u00f6brek yetmezli\u011fi, kalp hastal\u0131\u011f\u0131, diyabet ve y\u00fcksek tansiyon gibi kronik hastal\u0131\u011f\u0131 olanlarda yeteri kadar s\u0131v\u0131 al\u0131nmamas\u0131 durumunda b\u00f6brek fonksiyonlar\u0131n\u0131n olumsuz etkilendi\u011fini s\u00f6yledi. Altok, risk alt\u0131nda olan ki\u015fileri \u015f\u00f6yle s\u0131ralad\u0131:<\/p>\n
“Y\u00fcksek tansiyon nedeniyle idrar s\u00f6kt\u00fcr\u00fcc\u00fc ve b\u00f6brekler \u00fczerinden etkili ila\u00e7 kullananlar, diyabeti olan ve b\u00f6breklerin etkilenmesi nedeniyle idrarda protein at\u0131l\u0131m\u0131 artm\u0131\u015f olan hastalar, herhangi bir sebeple daha \u00f6nceden b\u00f6brek hasar\u0131 olanlar, b\u00f6brek ta\u015f\u0131 olan veya daha \u00f6nceden b\u00f6brek ta\u015f\u0131 d\u00fc\u015f\u00fcren hastalar, ya\u015fla birlikte b\u00f6breklerin s\u00fczme fonksiyonlar\u0131nda azalma ya\u015fand\u0131\u011f\u0131 i\u00e7in 65 ya\u015f \u00fcst\u00fc hastalar, hem b\u00f6breklere yeteri kadar kan pompalanamad\u0131\u011f\u0131 i\u00e7in hem de tedavide kullan\u0131lan ila\u00e7lar nedeniyle kalp yetmezli\u011fi olan hastalar.”<\/p>\n
Prof. Dr. Altok, bu ki\u015filerin oru\u00e7 tutmalar\u0131 halinde b\u00f6brek hasar\u0131 ve b\u00f6brek yetmezli\u011fi ortaya \u00e7\u0131kabilece\u011fi gibi var olan b\u00f6brek yetmezli\u011finin ilerlemesinin de s\u00f6z konusu olaca\u011f\u0131n\u0131 belirterek, risk alt\u0131ndaki bu ki\u015filerin oru\u00e7 tutmamas\u0131n\u0131 \u00f6nerdiklerini kaydetti.<\/p>\n
\u201cKontrollerin yap\u0131lmas\u0131 kayd\u0131 ile oru\u00e7 tutabilirler\u201d<\/p>\n
Hipertansiyon gibi kronik hastal\u0131\u011f\u0131 olanlar\u0131n oru\u00e7 tutarken dikkatli olmas\u0131 gerekti\u011fini vurgulayan Altok, \u201cKan \u015fekeri d\u00fczenli giden, g\u00fcnde \u00e7ok say\u0131da ila\u00e7 ya da ins\u00fclin kullan\u0131m\u0131na gerek olmayan diyabet hastalar\u0131 ve kan bas\u0131nc\u0131 d\u00fczenli olan, aral\u0131kl\u0131 olarak \u00e7ok say\u0131da ila\u00e7 almas\u0131 gerekmeyen hipertansiyonu olan bireyler hekime dan\u0131\u015farak Ramazan \u00f6ncesi ve sonras\u0131 kontrollerinin yap\u0131lmas\u0131 kayd\u0131 ile oru\u00e7 tutabilirler. Ramazan d\u00f6neminde tedavide baz\u0131 de\u011fi\u015fiklikler yap\u0131larak s\u00fcrecin sa\u011fl\u0131kl\u0131 bir \u015fekilde s\u00fcrd\u00fcr\u00fclmesi m\u00fcmk\u00fcn olabilir. Hastalar daha \u00f6nceden e\u011fer idrar s\u00f6kt\u00fcr\u00fcc\u00fc ila\u00e7 kullan\u0131yorlarsa v\u00fccutta s\u0131v\u0131 kayb\u0131 daha da belirgin olacakt\u0131r. Ramazan d\u00f6neminde hekime dan\u0131\u015farak imkan varsa idrar s\u00f6kt\u00fcr\u00fcc\u00fclere ara vermek uygun olabilir. Bu \u00f6zellikle hipertansiyonu olan hastalar i\u00e7in ge\u00e7erlidir\u201d \u015feklinde konu\u015ftu.<\/p>\n
Prof. Dr. Altok, v\u00fccudumuzun g\u00fcnl\u00fck sa\u011fl\u0131kl\u0131 fonksiyonlar\u0131n\u0131 yerine getirmesi s\u0131ras\u0131nda ortaya \u00e7\u0131kan veya d\u0131\u015fardan al\u0131nan toksik maddelerin v\u00fccuttan at\u0131labilmesi i\u00e7in g\u00fcnde en az yar\u0131m litre idrar \u00e7\u0131kar\u0131lmas\u0131 gerekti\u011fini, bu ger\u00e7ekle\u015fmezse v\u00fccudumuzda toksik maddelerin birikmesinin riski oldu\u011funu s\u00f6yleyerek, \u201cBu nedenle oru\u00e7 tutan sa\u011fl\u0131kl\u0131 bireylerin de yeteri kadar s\u0131v\u0131 almas\u0131 \u00e7ok \u00f6nemlidir\u201d ifadelerini kulland\u0131.<\/p>\n
Altok, ciltten, solunum s\u0131ras\u0131nda akci\u011ferlerden ve ba\u011f\u0131rsak sisteminden olan zorunlu s\u0131v\u0131 kay\u0131plar\u0131 da dikkate al\u0131nd\u0131\u011f\u0131nda normal v\u00fccut fonksiyonlar\u0131n\u0131n korunabilmesi i\u00e7in g\u00fcnde en az 1,5-2 litre s\u0131v\u0131 al\u0131nmas\u0131 gerekti\u011fini hat\u0131rlatt\u0131.<\/p>\n
\u201cSudan zengin meyvelerden faydalan\u0131labilir\u201d<\/p>\n
Bol ve yeteri kadar s\u0131v\u0131 alman\u0131n \u00e7ok \u00f6nemli oldu\u011funun alt\u0131n\u0131 \u00e7izen Prof. Dr. Altok, \u201cOru\u00e7 tutarken g\u00fcn boyu susuz kal\u0131nd\u0131\u011f\u0131 i\u00e7in bol s\u0131v\u0131 almam\u0131z gerekiyor. En iyisi su. \u015eekerli i\u00e7ecekler olumsuz etkileri nedeniyle ve kafein i\u00e7eren i\u00e7ecekler tercih edilmemeli. Sahura kadar olan d\u00f6nemde sa\u011fl\u0131kl\u0131 ve kesintisiz bir uykuya da bedenin ihtiyac\u0131 vard\u0131r. Sudan zengin meyvelerden faydalan\u0131labilir. En g\u00fczel i\u00e7ecek su, ayran, a\u015f\u0131r\u0131ya ka\u00e7madan soda da olabilir. Orucunuzu bir bardak su i\u00e7erek a\u00e7man\u0131z b\u00fct\u00fcn iftariyeliklerden daha de\u011ferlidir. \u0130ftardan itibaren de d\u00fczenli aral\u0131klarla s\u0131v\u0131 al\u0131nmas\u0131 \u00e7ok \u00f6nemlidir\u201d dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"
GAZ\u0130 \u00dcN\u0130VERS\u0130TES\u0130 TIP FAK\u00dcLTES\u0130 NEFROLOJ\u0130 B\u0130L\u0130M DALI \u00d6\u011eRET\u0130M \u00dcYES\u0130 PROF. DR. KADR\u0130YE ALTOK, RAMAZANDA B\u00d6BREK SA\u011eLI\u011eINI KORUMANIN YOLLARINI ANLATTI.<\/p>\n","protected":false},"author":1,"featured_media":154591,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[11304,31450,31718,7257,5024],"class_list":["post-154590","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-bobrek","tag-korumanin","tag-ramazanda","tag-sagligini","tag-yollari"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/05\/ramazanda-bobrek-sagligini-korumanin-yollari_5ff09dd.jpg?fit=742%2C1000","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-Edo","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/154590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=154590"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/154590\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/154591"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=154590"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=154590"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=154590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}