Modern \u00e7a\u011f\u0131n sundu\u011fu imkan ve kolayl\u0131klar\u0131n artmas\u0131yla her ge\u00e7en g\u00fcn daha az hareket eden toplumlar\u0131n olu\u015ftu\u011funu belirten Fizik Tedavi ve Rehabilitasyon Uz. Dr. Ali \u015eahabettino\u011flu, hareketsiz hayat ve dengesiz beslenmenin omurgay\u0131 zorlayarak bel ve boyun f\u0131t\u0131\u011f\u0131na sebebiyet verdi\u011fi s\u00f6yledi.<\/p>\n
V\u00fccudun y\u00fck\u00fcn\u00fc sadece omurgan\u0131n ta\u015f\u0131mad\u0131\u011f\u0131n\u0131 belirten uzmanlar, omurga boyunca uzanan boyun, s\u0131rt, bel ve kar\u0131n kaslar\u0131n\u0131n da \u00e7ok \u00f6nemli oldu\u011funa dikkat \u00e7ekti. Hareketsiz ya\u015fayanlarda kaslar\u0131n yeterince g\u00fc\u00e7l\u00fc olmamas\u0131ndan dolay\u0131 v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131n omurgan\u0131n \u00fczerine ilave y\u00fck getirdi\u011fini, bu y\u00fck\u00fcn disklerin \u00fczerine binerek f\u0131t\u0131\u011fa sebep oldu\u011fu ifade eden Fizik Tedavi ve Rehabilitasyon Uz. Dr. Ali \u015eahabettino\u011flu, “Son d\u00f6nemde insanlar\u0131n daha az hareket etmeleri, zamanlar\u0131n\u0131n \u00e7o\u011funu bilgisayar veya televizyon kar\u015f\u0131s\u0131nda ge\u00e7irmeleri y\u00fcz\u00fcnden omurgay\u0131 destekleyen kaslarda kuvvet ve esneklik kay\u0131plar\u0131 geli\u015fiyor. Bu durum da omurgay\u0131 olu\u015fturan kemikler ile bu kemiklerin aras\u0131nda yer alan ve \u2018disk\u2019 ad\u0131 verilen k\u0131k\u0131rdaklara gere\u011finden fazla y\u00fck binmesine ve ufak bir zorlanmayla bile mekanik problemlerin geli\u015fmesine sebep oluyor. Maalesef bel ve boyun a\u011fr\u0131lar\u0131 eskiden yaln\u0131zca a\u011f\u0131r i\u015flerde \u00e7al\u0131\u015fanlar\u0131n yada ya\u015fl\u0131lar\u0131n sorunu iken, art\u0131k her ya\u015fta ki\u015fide kar\u015f\u0131la\u015fabiliyoruz\u2019\u2019 dedi.<\/p>\n
Ancak unutulmamas\u0131 gereken a\u011fr\u0131n\u0131n bir hastal\u0131k de\u011fil, bir belirti oldu\u011funu vurgulayan \u015eahabettino\u011flu, \u201c\u00d6ncelikle a\u011fr\u0131n\u0131n sebebi tespit edilmelidir. \u00c7\u00fcnk\u00fc tedavide ba\u015far\u0131ya giden yol her \u015feyden \u00f6nce do\u011fru te\u015fhisten ge\u00e7er. Her bel a\u011fr\u0131s\u0131 bel f\u0131t\u0131\u011f\u0131 anlam\u0131na gelmez. Hatta var olan bir bel f\u0131t\u0131\u011f\u0131n\u0131n bile bazen a\u011fr\u0131dan sorumlu olmad\u0131\u011f\u0131 durumlar vard\u0131r. Bel f\u0131t\u0131\u011f\u0131n\u0131 taklit eden pek \u00e7ok hastal\u0131k vard\u0131r. Basit bir spor yaralanmas\u0131ndan romatizmaya, enfeksiyon hastal\u0131klar\u0131ndan kansere ve bel kaymas\u0131na kadar bir\u00e7ok hastal\u0131k bel veya bacak a\u011fr\u0131s\u0131yla seyredebilir. Do\u011fru te\u015fhis koymak i\u00e7in hastan\u0131n hikayesinin iyi dinlenilmesi ve detayl\u0131 bir fizik muayene ile ay\u0131r\u0131c\u0131 tan\u0131 i\u00e7in laboratuvar tetkikleri ve g\u00f6r\u00fcnt\u00fcleme y\u00f6ntemlerinin birlikte de\u011ferlendirilmesi gerekir \u2019\u2019diye konu\u015ftu.<\/p>\n
Sa\u011fl\u0131k gibi \u00f6nemli bir nimetin k\u0131ymetini maalesef \u00e7o\u011fu zaman onu kaybetti\u011fimiz de anlad\u0131\u011f\u0131m\u0131z\u0131 ifade eden \u015eahabettino\u011flu, \u201cFakat sa\u011fl\u0131k bir kez kaybedildi\u011finde tekrar kazan\u0131lmas\u0131 \u00e7ok zor olmaktad\u0131r. Bu y\u00fczden \u00f6ncelikle hastalanmamaya \u00e7al\u0131\u015fmal\u0131y\u0131z. Sa\u011fl\u0131kl\u0131 bir bel hayal de\u011fildir. Hem kuvvetli hem de esnek kaslara sahip olman\u0131n hareketlilikle m\u00fcmk\u00fcnd\u00fcr. Yap\u0131lan fiziki muayene ve tetkiklerin incelenmesi sonucunda a\u011fr\u0131lar\u0131n sebebi bel f\u0131t\u0131\u011f\u0131 ise hastalar\u0131n y\u00fczde 98 ile 99\u2019u ameliyats\u0131z tedavi olabilir. Ameliyat, y\u00fczde 1 ile 2 hastada ayaklarda ilerleyen g\u00fc\u00e7 kayb\u0131, idrar ve b\u00fcy\u00fck abdest ka\u00e7\u0131rma veya ameliyats\u0131z tedavilere cevap vermeyip \u015fikayetleri ilerleyen hastalarda gereklidir. Di\u011fer hastalar ila\u00e7, egzersiz ve fizik tedavi gibi y\u00f6ntemlerle tedavi edilebilir. Fizik tedavi y\u00f6ntemi olan manuel (elle) tedavi ile bel f\u0131t\u0131\u011f\u0131 olan hastalar\u0131n y\u00fczde 98\u2019 inde ba\u015far\u0131l\u0131 sonu\u00e7lar al\u0131nmaktad\u0131r. Elle tedavi de, rahats\u0131zl\u0131\u011f\u0131n oldu\u011fu b\u00f6lgeye bir tak\u0131m bast\u0131rma, germe, d\u00f6nd\u00fcrme manevralar\u0131 uygulanmaktad\u0131r. Tedavi 2 ile 8 seans aral\u0131\u011f\u0131nda s\u00fcrmektedir\u201d \u015feklinde konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
MODERN \u00c7A\u011eIN SUNDU\u011eU \u0130MKAN VE KOLAYLIKLARIN ARTMASIYLA HER GE\u00c7EN G\u00dcN DAHA AZ HAREKET EDEN TOPLUMLARIN OLU\u015eTU\u011eUNU BEL\u0130RTEN F\u0130Z\u0130K TEDAV\u0130 VE REHAB\u0130L\u0130TASYON UZ. DR. AL\u0130 \u015eAHABETT\u0130NO\u011eLU, HAREKETS\u0130Z HAYAT VE DENGES\u0130Z BESLENMEN\u0130N OMURGAYI ZORLAYARAK BEL VE BOYUN FITI\u011eINA SEBEB\u0130YET VERD\u0130\u011e\u0130 S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":154991,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[523,2144,35589],"class_list":["post-154990","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-ediyor","tag-fitik","tag-hareketsizlik"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/05\/hareketsizlik-fitik-ediyor_8659cfc.jpg?fit=750%2C608","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-EjQ","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/154990","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=154990"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/154990\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/154991"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=154990"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=154990"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=154990"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}