Kardiyoloji Uzman\u0131 Do\u00e7. Dr. Hakan \u00d6zkan, iftar ve sahurda \u00f6zen g\u00f6sterildi\u011fi takdirde oru\u00e7 tutman\u0131n kolesterol ve \u015feker \u00fczerinde faydal\u0131 oldu\u011funu s\u00f6yledi.<\/p>\n
Oru\u00e7 tutan kalp hastalar\u0131na \u00f6nerilerde bulunan VM Medical Park Bursa Hastanesi Kardiyoloji B\u00f6l\u00fcm\u00fc Do\u00e7. Dr. Hakan \u00d6zkan, \u201c\u00d6zellikle iftar ve sahurda yediklerimize dikkat ederek oru\u00e7 tuttu\u011fumuzda, kolesterol ve \u015feker sorunlar\u0131ndan kurtulabiliriz. Hastalar, uzun s\u00fcre a\u00e7 olacaklar\u0131 i\u00e7in kilo kayb\u0131 ile birlikte forma girince \u015fekerleri d\u00fc\u015febilir. \u0130yi kolesterolleri y\u00fckselirken, k\u00f6t\u00fc kolesterollerinde d\u00fc\u015fme olabilir. Kalp hastalar\u0131n\u0131n oru\u00e7 tuttuklar\u0131 d\u00f6nemde, kalp krizi ge\u00e7irme ve y\u00fcksek tansiyon gibi riskleri de g\u00f6z \u00f6n\u00fcnde bulundurulmal\u0131d\u0131r. Bu grubu ay\u0131rmak i\u00e7in \u00f6zellikle kontrol alt\u0131na al\u0131nmam\u0131\u015f kalp hastalar\u0131, ramazan ay\u0131nda olduk\u00e7a dikkatli olmal\u0131d\u0131r. Bypass olmu\u015f veya stent tak\u0131lm\u0131\u015f hastalar\u0131n \u015fik\u00e2yetleri kontrol alt\u0131na al\u0131nmam\u0131\u015f ise risk olu\u015fabilir. Son 1 ay i\u00e7inde bypass olmu\u015f, stent tak\u0131lm\u0131\u015f, kalp yetmezli\u011fi ya da y\u00fcksek tansiyon nedeniyle hastaneye yatm\u0131\u015f, ritim bozuklu\u011fu olanlar oru\u00e7 tutmadan \u00f6nce doktoruyla irtibata ge\u00e7melidir. Doktor kontrol\u00fcnde olan ve \u015fikayeti olmayan, rutin takiplerini yapt\u0131ran hasta a\u00e7\u0131s\u0131ndan oru\u00e7 tutmak, risk te\u015fkil etmez\u201d dedi.<\/p>\n
Diyetine dikkat etmi\u015f olsa bile kalbi belli bir ritmin alt\u0131nda \u00e7al\u0131\u015fan hastan\u0131n \u00f6zellik iftar saatlerinde a\u015f\u0131r\u0131 a\u011f\u0131r yemekler yedi\u011fi zaman kalbinin y\u00fck\u00fcn\u00fcn \u00e7ok ciddi artaca\u011f\u0131n\u0131 da belirten Do\u00e7. Dr. \u00d6zkan, \u015funlar\u0131 s\u00f6yledi:<\/p>\n
“Y\u00fcksek tansiyonlu hastalar\u0131 de\u011ferlendirdi\u011fimiz zaman, e\u011fer tansiyonu kontrol alt\u0131nda ve az say\u0131da ila\u00e7 kullan\u0131yorsa oru\u00e7 tutmalar\u0131nda sak\u0131nca yok. Ancak tansiyon ve kalp hastas\u0131 olan ki\u015filerin mutlaka bir doktora muayene olmas\u0131nda fayda vard\u0131r. Oru\u00e7 tutarken, sahurda ve iftarda yedi\u011fimize i\u00e7ti\u011fimize dikkat etmemiz gerekir. \u00c7ok a\u011f\u0131r, karbonhidrat a\u00e7\u0131s\u0131ndan zengin, ya\u011fl\u0131 yiyeceklerden uzak durmal\u0131y\u0131z. Ne kadar \u00e7ok yersek orucun o kadar rahat tutulaca\u011f\u0131 d\u00fc\u015f\u00fcn\u00fclse bile, asl\u0131nda tam tersi olur. Genellikle sahuru hafif kahvalt\u0131 \u015feklinde yapmak yeterlidir. Genelde hastalar a\u00e7 kald\u0131\u011f\u0131 d\u00f6nemlerde de\u011fil de iftar ile sahur aras\u0131nda, yani yemek yedi\u011fi d\u00f6nemlerde kalp krizi ge\u00e7irir. Ramazan\u2019da en \u00f6nemli husus yeteri kadar s\u0131v\u0131 t\u00fcketmektir.”<\/p>\n","protected":false},"excerpt":{"rendered":"
KARD\u0130YOLOJ\u0130 UZMANI DO\u00c7. DR. HAKAN \u00d6ZKAN, \u0130FTAR VE SAHURDA \u00d6ZEN G\u00d6STER\u0130LD\u0130\u011e\u0130 TAKD\u0130RDE ORU\u00c7 TUTMANIN KOLESTEROL VE \u015eEKER \u00dcZER\u0130NDE FAYDALI OLDU\u011eUNU S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":154995,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[4061,105,2039,35591,3726,30143,8190],"class_list":["post-154994","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-ac","tag-cok","tag-degil","tag-doymak","tag-kalbi","tag-kalmak","tag-zorluyor"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/05\/ac-kalmak-degil-cok-doymak-kalbi-zorluyor_d81f821.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-EjU","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/154994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=154994"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/154994\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/154995"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=154994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=154994"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=154994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}