Uzm. Dr. Ay\u015feg\u00fcl Tubay, fibromiyalji hastalar\u0131nda beslenmenin d\u00fczenlenmesi gerekti\u011fini belirterek, kullan\u0131lan fizik tedavi uygulamalar\u0131n\u0131n yan\u0131nda n\u00f6ralterapi, akupunktur, aurik\u00fcloterapi gibi tamamlay\u0131c\u0131 t\u0131p tekniklerinin tedavinin ba\u015far\u0131s\u0131n\u0131 art\u0131rd\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n
Yorgunluk, uyku, haf\u0131za ve ruh hali sorunlar\u0131 e\u015flik etti\u011fi yayg\u0131n olan kas ve iskelet sistemi a\u011fr\u0131s\u0131 ile karakterize bir hastal\u0131k olan fibromiyolajinin son y\u0131llarda g\u00f6r\u00fclme say\u0131s\u0131 art\u0131yor. Tan\u0131s\u0131n\u0131 do\u011frulayacak bir laboratuvar testi olmasa da benzer belirtileri olan di\u011fer ko\u015fullar\u0131 ekarte etmek i\u00e7in kan testleri yap\u0131lmas\u0131 gereken fibromiyolaji hastal\u0131\u011f\u0131nda rutin kan testleriyle birlikte romatizmal kan testleri, tiroid fonksiyon testleri, B-D vitamin de\u011ferlerine bak\u0131lmas\u0131 gerekiyor. Yap\u0131lan testler sonucu bu belirtileri a\u00e7\u0131klayacak bir sonuca rastlanmazsa fibromiyalji tan\u0131s\u0131yla hastay\u0131 tedavi etmek gerekiyor. \u00d6zellikle hastalar\u0131n d\u00fczenli beslenmeye \u00f6nem g\u00f6stermeleri gerekiyor.<\/p>\n
\u0130zmir Bornova\u2019da bulunan Borfiz Fizik Tedavi Merkezi doktorlar\u0131ndan Uzm. Dr. Ay\u015feg\u00fcl Tubay, hastal\u0131kta vitamin ve mineral eksiklerinin yerine konmas\u0131 ve s\u0131v\u0131 al\u0131m\u0131n\u0131n artt\u0131r\u0131lmas\u0131 gerekti\u011fini s\u00f6yledi. Fibromiyalji hastalar\u0131nda fizik tedavi uygulamalar\u0131n\u0131n yan\u0131nda n\u00f6ralterapi, akupunktur, aurik\u00fcloterapi gibi tamamlay\u0131c\u0131 t\u0131p tekniklerinin tedavinin ba\u015far\u0131s\u0131n\u0131 artt\u0131rd\u0131\u011f\u0131n\u0131 s\u00f6yleyen Dr. Tubay, \u201cFibromiyalji eskiden s\u00f6ylendi\u011fi gibi hastan\u0131n a\u011fr\u0131yla ya\u015famak zorunda kald\u0131\u011f\u0131 bir hastal\u0131k olmaktan \u00e7\u0131km\u0131\u015ft\u0131r. Yaln\u0131zca tedavi s\u00fcreci baz\u0131 durumlarda zaman almaktad\u0131r. Fibromiyalji konusunda art\u0131k ne biz hekimler ne de hastalar art\u0131k \u00e7aresiz hissetmemekteyiz\u201d dedi.<\/p>\n
\u201cAnksiyete ve depresyon e\u015flik edebilir\u201d<\/p>\n
Dr. Ay\u015feg\u00fcl Tubay, hastal\u0131k hakk\u0131nda \u015fu bilgileri verdi:<\/p>\n
\u201cFibromiyalji, yorgunluk, uyku, haf\u0131za ve ruh hali sorunlar\u0131 e\u015flik etti\u011fi yayg\u0131n kas-iskelet sistemi a\u011fr\u0131s\u0131 ile karakterize bir hastal\u0131kt\u0131r. Belirtiler bazen fiziksel bir travmadan, ameliyattan, enfeksiyondan veya ciddi psikolojik stresten sonra ba\u015flar. Kimi zaman da belirtiler zaman i\u00e7inde tek bir tetikleyici olay olmadan yava\u015f yava\u015f geli\u015fir. Fibromiyalji hastalar\u0131n\u0131n bir\u00e7o\u011funda gerilim tipi ba\u015f a\u011fr\u0131lar\u0131- migren tipi ba\u015f a\u011fr\u0131lar\u0131, temporomandibular eklem (\u00e7ene eklemi) hastal\u0131klar\u0131, irritabl barsak sendromu, interstisyel sistit veya a\u011fr\u0131l\u0131 mesane sendromuyla birlikte g\u00f6r\u00fclebilmektedir. S\u0131kl\u0131kla anksiyete ve depresyon e\u015flik edebilir.\u201d<\/p>\n
\u00dc\u00e7 ana belirtisi var<\/p>\n
Fibromiyaljinin belirtilerini s\u0131ralayan Tubay, \u201cYayg\u0131n a\u011fr\u0131; fibromiyalji ile ili\u015fkili a\u011fr\u0131 genellikle en az \u00fc\u00e7 ay s\u00fcrmelidir. A\u011fr\u0131 v\u00fccudun her iki taraf\u0131nda ve bedenin \u00fcst ve alt taraf\u0131nda da bulunmal\u0131d\u0131r. Yorgunluk; fibromiyalji hastalar\u0131, yeterli s\u00fcre uyumalar\u0131na ra\u011fmen s\u0131kl\u0131kla yorgun uyan\u0131rlar. Uyku s\u0131k s\u0131k a\u011fr\u0131yla bozulur ve fibromiyaljili bir\u00e7ok hasta huzursuz bacak sendromu ve uyku apnesi gibi ba\u015fka uyku bozukluklar\u0131na sahiptir. Bili\u015fsel zorluklar; yayg\u0131n olarak zihinsel sis olarak adland\u0131r\u0131lan bir semptom, zihinsel g\u00f6revlere odaklanma, dikkat etme ve konsantre olma becerisini etkiler” dedi.<\/p>\n
Beslenmeye dikkat<\/p>\n
Tubay s\u00f6zlerini \u015f\u00f6yle s\u00fcrd\u00fcrd\u00fc:<\/p>\n
\u201cFibromiyalji hastalar\u0131nda beslenmenin d\u00fczenlenmesi \u00f6nemli bir ba\u015flang\u0131\u00e7t\u0131r. D\u00fczenlenme hastaya g\u00f6re olmal\u0131d\u0131r. Vitamin-mineral eksiklerinin yerine konmas\u0131 ve s\u0131v\u0131 al\u0131m\u0131n\u0131n artt\u0131r\u0131lmas\u0131 gerekir. A\u011fr\u0131n\u0131n azalt\u0131lmas\u0131na y\u00f6nelik merkezimizde yap\u0131lmakta olan, fizik tedavi uygulamalar\u0131n\u0131n yan\u0131nda n\u00f6ralterapi, akupunktur, aurik\u00fcloterapi gibi tamamlay\u0131c\u0131 t\u0131p teknikleri tedavinin ba\u015far\u0131s\u0131n\u0131 art\u0131rmaktad\u0131r. Manuel terapi ve osteopatinin tedavide kullan\u0131lmas\u0131 olduk\u00e7a yarar sa\u011flamaktad\u0131r. Hastan\u0131n hayat tarz\u0131ndaki d\u00fczenlemeler, egzersiz \u00f6nerileri yan\u0131nda psikolojik travmalar\u0131n etkisi de g\u00f6zden ge\u00e7irilmelidir. Gerekirse psikoterapi deste\u011fi sa\u011flanmal\u0131d\u0131r. Aile deste\u011fi, m\u00fcmk\u00fcnse, al\u0131nmal\u0131d\u0131r. Sonu\u00e7 olarak \u2018hastal\u0131k yoktur, hasta vard\u0131r\u2019 s\u00f6z\u00fcn\u00fcn \u0131\u015f\u0131\u011f\u0131nda hastaya y\u00f6nelik en uygun tedaviyi o hastaya \u00f6zg\u00fc \u015fekilde planlamak gerekir. Fibromiyalji eskiden s\u00f6ylendi\u011fi gibi hastan\u0131n a\u011fr\u0131yla ya\u015famak zorunda kald\u0131\u011f\u0131 bir hastal\u0131k olmaktan \u00e7\u0131km\u0131\u015ft\u0131r. Yaln\u0131zca tedavi s\u00fcreci baz\u0131 durumlarda zaman almaktad\u0131r. Fibromiyalji konusunda art\u0131k ne biz hekimler ne de hastalar art\u0131k \u00e7aresiz hissetmemekteyiz.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"
\u0130ZM\u0130R BORNOVA\u2019DA BULUNAN BORF\u0130Z F\u0130Z\u0130K TEDAV\u0130 MERKEZ\u0130 DOKTORLARINDAN UZM. DR. AY\u015eEG\u00dcL TUBAY, F\u0130BROM\u0130YALJ\u0130 HASTASININ YA\u015eAM KAL\u0130TES\u0130N\u0130 D\u00dc\u015e\u00dcRMEMES\u0130 \u0130\u00c7\u0130N B\u0130R AN \u00d6NCE SA\u011eLIK MERKEZ\u0130NE G\u0130TMELER\u0130 GEREKT\u0130\u011e\u0130N\u0130N ALTINI \u00c7\u0130ZD\u0130.<\/p>\n","protected":false},"author":1,"featured_media":156017,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[13580,1440,36001,13970],"class_list":["post-156016","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-cagin","tag-dikkat","tag-fibromiyaljiye","tag-hastaligi"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/05\/cagin-hastaligi-fibromiyaljiye-dikkat_1915a81.jpg?fit=1000%2C667","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-EAo","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/156016","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=156016"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/156016\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/156017"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=156016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=156016"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=156016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}