{"id":156286,"date":"2019-05-13T10:32:13","date_gmt":"2019-05-13T07:32:13","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/ozel-haber-maddi-zorluklarla-bogusan-haltercinin-hedefi-turkiye-sampiyonlugu\/"},"modified":"2019-05-13T10:32:13","modified_gmt":"2019-05-13T07:32:13","slug":"ozel-haber-maddi-zorluklarla-bogusan-haltercinin-hedefi-turkiye-sampiyonlugu","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/ozel-haber-maddi-zorluklarla-bogusan-haltercinin-hedefi-turkiye-sampiyonlugu\/","title":{"rendered":"(\u00d6zel haber) Maddi zorluklarla bo\u011fu\u015fan haltercinin hedefi T\u00fcrkiye \u015fampiyonlu\u011fu"},"content":{"rendered":"<p>Aile i\u00e7inde ya\u015fad\u0131\u011f\u0131 s\u0131k\u0131nt\u0131lardan dolay\u0131 hayata halterle tutunan \u00c7i\u011fdem Polat\u2019\u0131n hedefi T\u00fcrkiye \u015fampiyonu olmak.<\/p>\n<p>\u00c7i\u011fdem Polat 18 ya\u015f\u0131nda Ankara\u2019da ya\u015fayan gen\u00e7 ve ba\u015far\u0131l\u0131 bir halterci. Lise \u00f6\u011frencisi olan Polat\u2019\u0131n, Ankara\u2019da kazand\u0131\u011f\u0131 onlarca madalyan\u0131n yan\u0131 s\u0131ra T\u00fcrkiye 4\u2019\u00fcnc\u00fcl\u00fc\u011f\u00fc var. Hayat\u0131 zorluklar i\u00e7erisinde ge\u00e7en, ekonomik s\u0131k\u0131nt\u0131lardan sebep vitamin dahi alamayan ama ya\u015fad\u0131\u011f\u0131 b\u00fct\u00fcn bu zorluklara ald\u0131r\u0131\u015f etmeden haltere tutunan gen\u00e7 sporcu hayata umutla bak\u0131yor. \u00d6ncelikli hedefi T\u00fcrkiye \u015fampiyonlu\u011fu olan Polat\u2019\u0131n bir sonraki hedefi ise Avrupa ve D\u00fcnya \u015fampiyonlu\u011fu.<\/p>\n<p>&#8220;Bu k\u0131z \u00e7ok g\u00fc\u00e7l\u00fc ya g\u00fcre\u015fe gitsin ya haltere&#8221;<\/p>\n<p>Y\u0131llar \u00f6nce day\u0131s\u0131 ile g\u00fcre\u015firken s\u00fcrekli onu yendi\u011fini s\u00f6yleyen \u00c7i\u011fdem Polat, \u201cDay\u0131m b\u00fcy\u00fckt\u00fc, kal\u0131pl\u0131yd\u0131. Sonradan bize \u2018Bu k\u0131z \u00e7ok g\u00fc\u00e7l\u00fc ya g\u00fcre\u015fe gitsin ya haltere\u2019 dedi. O zamanlar ben de halter salonuna geldim. Hocam\u0131z denedi, direkt \u2018tamam gelsin\u2019 dedi. Sonras\u0131nda lisans\u0131m yap\u0131ld\u0131. Ba\u015flad\u0131\u011f\u0131m sene, 2 ay sonra madalya ald\u0131m\u201d dedi.<\/p>\n<p>\u201cHaltere tutundum\u201d<\/p>\n<p>Haltere ilk ba\u015flad\u0131\u011f\u0131 d\u00f6nemlerde babas\u0131n\u0131n cezaevinde oldu\u011funu ve aile i\u00e7inde de sorunlar ya\u015fad\u0131klar\u0131n\u0131 s\u00f6yleyen Polat, \u201cHalter gelece\u011fim dedim ve haltere tutundum. Okulumu etkiledi. \u0130kisi bir arada olmuyordu. Birini yapmak zorundayd\u0131m. \u00c7\u00fcnk\u00fc antrenmanlara ge\u00e7 kal\u0131yordum ya da geldi\u011fimde salon kapanm\u0131\u015f oluyordu. Ama ben y\u0131lmad\u0131m, erken gelmeye \u00e7al\u0131\u015ft\u0131m. Okuldan \u00e7\u0131kt\u0131\u011f\u0131mda yeti\u015fmek i\u00e7in otob\u00fcse ko\u015fard\u0131m\u201d diye konu\u015ftu.<\/p>\n<p>\u201cKendimle gurur duyuyorum\u201d<\/p>\n<p>Ankara\u2019da kat\u0131ld\u0131\u011f\u0131 daha ilk yar\u0131\u015fmas\u0131nda birinci oldu\u011funu s\u00f6yleyen \u00c7i\u011fdem, \u201cSonras\u0131nda daha ba\u015far\u0131l\u0131 olabilirim dedim ve ba\u015fard\u0131m. Hedeflerim vard\u0131 T\u00fcrkiye birincisi olmakt\u0131. \u0130lk ba\u015flad\u0131\u011f\u0131mda \u00e7al\u0131\u015fmalarda 10\u2019uncu &#8211; 11\u2019inci oldu\u011fum g\u00fcnler oldu. Sonra bu durum beni iyice h\u0131rsland\u0131rd\u0131. Yapt\u0131\u011f\u0131m kilolar\u0131n daha fazlas\u0131n\u0131 yapmaya \u00e7al\u0131\u015ft\u0131m ve ba\u015fard\u0131m. Derecelerim y\u00fckselmeye ba\u015flad\u0131. 2 ay \u00f6ncesine kadar 70 kiloyu bile omuzlayam\u0131yordum ve \u015fimdilerde 75-80 kiloyu rahatl\u0131kla kald\u0131rabiliyorum. Kendimle gurur duyuyorum\u201d dedi.<\/p>\n<p>\u0130lk kat\u0131ld\u0131\u011f\u0131 T\u00fcrkiye \u015eampiyonas\u0131nda 4\u2019\u00fcnc\u00fcl\u00fc\u011f\u00fc var<\/p>\n<p>T\u00fcrkiye \u015eampiyonas\u0131na ilk kat\u0131ld\u0131\u011f\u0131nda Rize\u2019de 4\u2019\u00fcnc\u00fc oldu\u011funu s\u00f6yleyen Polat, \u201c\u0130lk 3\u2019e girebilirdim. O zamanlar yeni ba\u015flam\u0131\u015f\u0131m T\u00fcrkiye \u015eampiyonas\u0131na ilk kez kat\u0131l\u0131yorum. Hocama \u2018biraz az gireyim korkuyorum\u2019 dedim \u00e7ocukluk akl\u0131 i\u015fte daha 13-14 ya\u015flar\u0131ndayd\u0131m. Az kiloda girdim ve 4\u2019\u00fcnc\u00fc oldum. \u015eu an \u00e7ok pi\u015fman\u0131m daha \u00e7ok girseydim T\u00fcrkiye birincisi olabilirdim. Eski g\u00fcnler geriye gelmiyor o y\u00fczden \u00e7al\u0131\u015fmak laz\u0131m\u201d ifadelerini kulland\u0131.<\/p>\n<p>Ya\u015fad\u0131\u011f\u0131 ekonomik sorunlardan dolay\u0131 vitamin dahi alam\u0131yor<\/p>\n<p>Ya\u015fam\u0131\u015f oldu\u011fu ekonomik sorunlardan dolay\u0131 vitamin dahi alamad\u0131\u011f\u0131n\u0131 belirten \u00c7i\u011fdem, \u201cHalterde vitamin alanlar var. Ben vitamin almadan bu kilolar\u0131 yapt\u0131m ve cesaretlendim. Ben de kullanabilirdim ama ekonomik durumlar y\u00fcz\u00fcnden vitaminleri alamad\u0131m. O y\u00fczden bug\u00fcne kadar hi\u00e7 kullanamad\u0131m. Yine de buna ra\u011fmen ba\u015far\u0131l\u0131y\u0131m\u201d \u015feklinde konu\u015ftu.<\/p>\n<p>Antren\u00f6r \u00d6zt\u00fcrk: \u201cMilli olmas\u0131n\u0131, bir madalya almas\u0131n\u0131 umuyor ve bekliyoruz\u201d<\/p>\n<p>Y\u0131llard\u0131r halter antren\u00f6rl\u00fc\u011f\u00fc yapt\u0131\u011f\u0131n\u0131 ve halterin \u00e7e\u015fitli kademelerinde g\u00f6rev ald\u0131\u011f\u0131n\u0131 dile getiren \u00d6mer \u00d6zt\u00fcrk, \u201c\u00c7i\u011fdem fakir aile k\u0131z\u0131, durumunu biliyorum. Kendisi de fizik olarak haltere \u00e7ok yatk\u0131n. Ama tabi ki psikolojik ve fizyolojik fakt\u00f6rler beraber olmay\u0131nca belli bir performans ortaya \u00e7\u0131km\u0131yor. Fakat bu zamanla \u00e7\u0131kacak diye d\u00fc\u015f\u00fcn\u00fcyorum. \u00c7i\u011fdem\u2019den en az\u0131ndan milli olmas\u0131n\u0131, bir madalya almas\u0131n\u0131 umuyor ve bekliyoruz. Bu y\u00f6nde de \u00e7al\u0131\u015fmalar yap\u0131yoruz\u201d a\u00e7\u0131klamas\u0131n\u0131 yapt\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A\u0130LE \u0130\u00c7\u0130NDE YA\u015eADI\u011eI SIKINTILARDAN DOLAYI HAYATA HALTERLE TUTUNAN \u00c7\u0130\u011eDEM POLAT\u2019IN HEDEF\u0130 T\u00dcRK\u0130YE \u015eAMP\u0130YONU OLMAK.<\/p>\n","protected":false},"author":1,"featured_media":156287,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[657],"tags":[1073,36097,1545,36098,2687,7896,7539,453,36096],"class_list":["post-156286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-ozel","tag-bogusan","tag-haber","tag-haltercinin","tag-hedefi","tag-maddi","tag-sampiyonlugu","tag-turkiye","tag-zorluklarla"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/05\/ozel-haber-maddi-zorluklarla-bogusan-haltercinin-hedefi-turkiye-sampiyonlugu_c7bb1e1.jpg?fit=1000%2C777","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-EEK","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/156286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=156286"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/156286\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/156287"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=156286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=156286"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=156286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}