Eski\u015fehir\u2019de hizmet veren Ayten Usta Gurme Restoran\u2019\u0131n sahibi emekli \u00f6\u011fretmen Ayten \u00c7etin, Ramazan ay\u0131 ile \u00f6zde\u015fle\u015fen tatl\u0131lardan biri olan g\u00fcllac\u0131n Osmanl\u0131\u2019dan bug\u00fcne gelen s\u00fcrecini ve faydalar\u0131n\u0131 anlatt\u0131.<\/p>\n
Ramazan ay\u0131nda haz\u0131ms\u0131zl\u0131kla ilgili baz\u0131 rahats\u0131zl\u0131klar ortaya \u00e7\u0131kabiliyor. Sa\u011fl\u0131kl\u0131 beslenmek i\u00e7in de t\u00fcketilen besinlere ayr\u0131 bir \u00f6zen g\u00f6stermek gerekiyor. \u00d6zellikle iftarda yemekten sonra t\u00fcketilen tatl\u0131lar\u0131n hafif olmas\u0131 uzmanlar taraf\u0131ndan \u00f6neriliyor. G\u00fclla\u00e7 da Ramazan ay\u0131nda tercih edilen hafif tatl\u0131lar aras\u0131nda yer al\u0131yor. Ayten Usta olarak bilinen Ayten \u00c7etin, g\u00fcllac\u0131n tarihinden bahsetti. \u00c7etin, “G\u00fclla\u00e7 Ramazan ay\u0131 ile \u00f6zde\u015fle\u015fen bir tatl\u0131m\u0131z. Anadolu\u2019nun y\u00fcz y\u0131llard\u0131r tercih etti\u011fi, insanlar\u0131n severek yedi\u011fi bir tatl\u0131. Sadece Ramazan ay\u0131nda de\u011fil y\u0131l boyunca yenilebilecek \u00e7ok g\u00fczel, \u00e7ok hafif bir tatl\u0131. G\u00fcllac\u0131n yap\u0131m\u0131 da son derece kolayd\u0131r. S\u00fctl\u00fc ve ho\u015f kokulu bir tatl\u0131d\u0131r. 15. y\u00fczy\u0131l\u0131n ortalar\u0131na kadar Osmanl\u0131\u2019da halk, yufkalar\u0131 a\u00e7ar ve saklarm\u0131\u015f. Kanuni Sultan S\u00fcleyman\u2019\u0131n \u00e7ocuklar\u0131 i\u00e7in d\u00fczenledi\u011fi s\u00fcnnet t\u00f6renlerinde de ikram etti\u011fi biliniyor” dedi.<\/p>\n
“Ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirir”<\/p>\n
G\u00fcllac\u0131n sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan \u00e7ok faydal\u0131 oldu\u011funun alt\u0131n\u0131 \u00e7izen Ayten \u00c7etin, “G\u00fcllac\u0131n i\u00e7eri\u011finde B ve E vitaminleri vard\u0131r. Protein olarak zengin oldu\u011fu i\u00e7in ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirici, Ramazan ay\u0131nda sakinle\u015ftirici, stresi azaltt\u0131\u011f\u0131 ve oru\u00e7tan dolay\u0131 d\u00fc\u015fen kan \u015fekerini normal d\u00fczeyine getirir” diye konu\u015ftu.<\/p>\n
Son olarak g\u00fcllac\u0131n sunumunda dikkat edilmesi gereken konular\u0131 aktaran Ayten \u00c7etin, “G\u00fcllac\u0131n p\u00fcf noktalar\u0131ndan bir tanesi s\u00fct\u00fcn s\u0131cak olmas\u0131d\u0131r. Bir de g\u00fcllac\u0131n zamanlamas\u0131n\u0131n iyi ayarlanmas\u0131 gerekiyor. Sunum s\u0131ras\u0131nda bekletirseniz s\u00fctle beraber kar\u0131\u015fan nar taneleri gibi malzemeler tatl\u0131n\u0131n i\u00e7ine ge\u00e7iyor. Tatl\u0131n\u0131n g\u00f6r\u00fcn\u00fcm\u00fcn\u00fcn bozulmamas\u0131n\u0131 istiyorsan\u0131z son a\u015fama olan s\u00fcslemede kullan\u0131lan malzemeleri sunumdan az \u00f6nce yap\u0131lman\u0131z gerekiyor” ifadelerini kulland\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"
RAMAZAN AYINDA TERC\u0130H ED\u0130LEN HAF\u0130F TATLILAR ARASINDA YER ALAN G\u00dcLLA\u00c7<\/p>\n","protected":false},"author":1,"featured_media":156301,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[31766,36106,154,800],"class_list":["post-156300","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-faydalari","tag-gullacin","tag-sureci","tag-tarihi"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/05\/gullacin-tarihi-sureci-ve-faydalari_771085a.jpg?fit=1000%2C644","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-EEY","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/156300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=156300"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/156300\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/156301"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=156300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=156300"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=156300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}