{"id":156773,"date":"2019-05-14T10:58:30","date_gmt":"2019-05-14T07:58:30","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/hareketsiz-yasam-diyabete-neden-oluyor\/"},"modified":"2019-05-14T10:58:30","modified_gmt":"2019-05-14T07:58:30","slug":"hareketsiz-yasam-diyabete-neden-oluyor","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/hareketsiz-yasam-diyabete-neden-oluyor\/","title":{"rendered":"Hareketsiz ya\u015fam diyabete neden oluyor"},"content":{"rendered":"<p>\u0130\u00e7 Hastal\u0131klar\u0131 Uzman\u0131 Dr. Nesriye Demirel, diyabetin ins\u00fclin hormonunun yoklu\u011fu, eksikli\u011fi ya da etkisizli\u011fi sonucunda meydana geldi\u011fini s\u00f6yledi.<\/p>\n<p>Medicana Bah\u00e7elievler Hastanesi \u0130\u00e7 Hastal\u0131klar\u0131 Uzman\u0131 Dr. Nesriye Demirel diyabet hastal\u0131klar\u0131 hakk\u0131nda a\u00e7\u0131klama yapt\u0131. Diyabetin ins\u00fclin hormonunun yoklu\u011fu, eksikli\u011fi ya da etkisizli\u011fi sonucunda meydana geldi\u011fini s\u00f6yleyen Dr. Nesriye Demirel, &#8220;Tip 1 diyabet vakalar\u0131n\u0131n y\u00fczde 5-10 oran\u0131nda genellikle \u00e7ocuklarda g\u00f6r\u00fcl\u00fcyor. Tip 1 diyabet hastalar\u0131nda ins\u00fclin \u00fcretimi hi\u00e7 yoktur. Bilinmeyen bir nedenle harekete ge\u00e7en ba\u011f\u0131\u015f\u0131kl\u0131k sistemi, ins\u00fclin yap\u0131m\u0131n\u0131 \u00fcstlenen pankreas beta h\u00fccrelerini tahrip eder. Tip 2 diyabet vakalar\u0131n\u0131n y\u00fczde 90\u2019\u0131n\u0131 olu\u015fturur. Tip 2 diyabet genel olarak yeti\u015fkinlerde g\u00f6r\u00fcl\u00fcr. Ancak ya\u015fam \u015fartlar\u0131na ba\u011fl\u0131 olarak hareketsizlik yanl\u0131\u015f beslenme al\u0131\u015fkanl\u0131\u011f\u0131 ile ergenlik \u00e7a\u011f\u0131ndaki \u00e7ocuklarda da g\u00f6r\u00fclmeye ba\u015fland\u0131. \u015eeker hastal\u0131\u011f\u0131n\u0131n hen\u00fcz belirtilerini vermeden 10-15 y\u0131l s\u00fcren sessiz d\u00f6neme gizli \u015feker ad\u0131n\u0131 veriyoruz. Bu d\u00f6nemde, a\u00e7l\u0131k kan \u015fekeri normal seyretti\u011fi i\u00e7in ancak tokluk kan \u015feker \u00f6l\u00e7\u00fcmleri veya \u00f6zel ileri tetkikler ile tan\u0131 konulabilir&#8221; dedi.<\/p>\n<p>Diyabeti kontrol alt\u0131na almak ve \u00f6nlemenin ancak hastal\u0131\u011f\u0131n erken d\u00f6nemi denilen gizli \u015feker d\u00f6neminde m\u00fcmk\u00fcn oldu\u011funu kaydeden Dr. Demirel, &#8220;Gizli \u015fekeri olan ki\u015filerde y\u00fczde 5 oran\u0131nda kilo kayb\u0131 ve g\u00fcnde yar\u0131m saatlik bir y\u00fcr\u00fcy\u00fc\u015f diyabet olu\u015fma riskini yar\u0131 yar\u0131ya \u00f6nl\u00fcyor. Hayat tarz\u0131 de\u011fi\u015fikli\u011fi ile bu m\u00fcmk\u00fcnd\u00fcr&#8221; diye konu\u015ftu.<\/p>\n<p>&#8220;A\u015f\u0131r\u0131 kalorili yemekler diyabeti h\u0131zland\u0131r\u0131yor&#8221;<\/p>\n<p>G\u00fcn\u00fcm\u00fczde teknolojinin h\u0131zla yayg\u0131nla\u015fmas\u0131, insan hayat\u0131na getirdi\u011fi yeni ya\u015fam bi\u00e7imi diyabete zemin haz\u0131rlamakta oldu\u011funu belirten Dr. Nesriye Demirel, &#8220;Teknoloji ile otomobilin insan hayat\u0131na girmesi hareket sahas\u0131n\u0131 azaltt\u0131. Bilgiye eri\u015fim ve \u0130nternet i\u015f ak\u0131\u015f\u0131n\u0131 h\u0131zland\u0131rd\u0131. Ak\u0131ll\u0131 telefon, sosyal medya toplumsal ili\u015fkileri, depresif mutsuz gergin insan say\u0131s\u0131 artt\u0131. Yemek haz\u0131rlamay\u0131, sofra kurmay\u0131, sa\u011fl\u0131kl\u0131 yemek yapmay\u0131 terk ettik. Yemek telefonla haz\u0131r gelir, ayakta yenir oldu. Amerikan tipi fast food ile y\u00fcksek kalorili a\u015f\u0131r\u0131 ya\u011fl\u0131 yemek k\u00fclt\u00fcr\u00fc hem obezite hem de diyabeti h\u0131zland\u0131rd\u0131. Diyabet tedavisinde multidisipliner yakla\u015f\u0131m \u00f6nemlidir. Diyabeti durdurmak m\u00fcmk\u00fcnd\u00fcr. Bu konuda hayat tarz\u0131 de\u011fi\u015fikli\u011fi \u00e7ok \u00f6nemlidir. Hayat tarz\u0131 de\u011fi\u015fikli\u011fi i\u00e7in ise sa\u011fl\u0131kl\u0131 beslenme program\u0131na uyma, beyaz un, tuz t\u00fcketiminin azalt\u0131lmas\u0131, uygun kalorili beslenme, egzersiz ve spor \u00e7ok \u00f6nemlidir&#8221; ifadelerini kulland\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>MED\u0130CANA BAH\u00c7EL\u0130EVLER HASTANES\u0130 \u0130\u00c7 HASTALIKLARI UZMANI DR. NESR\u0130YE DEM\u0130REL, &#8220;T\u0130P 1 D\u0130YABET VAKALARININ Y\u00dcZDE 5-10 ORANINDA GENELL\u0130KLE \u00c7OCUKLARDA G\u00d6R\u00dcL\u00dcYOR. T\u0130P 1 D\u0130YABET HASTALARINDA \u0130NS\u00dcL\u0130N \u00dcRET\u0130M\u0130 H\u0130\u00c7 YOKTUR. B\u0130L\u0130NMEYEN B\u0130R NEDENLE HAREKETE GE\u00c7EN BA\u011eI\u015eIKLIK S\u0130STEM\u0130, \u0130NS\u00dcL\u0130N YAPIMINI \u00dcSTLENEN PANKREAS BETA H\u00dcCRELER\u0130N\u0130 TAHR\u0130P EDER. T\u0130P 2 D\u0130YABET VAKALARININ Y\u00dcZDE 90\u2019INI OLU\u015eTURUR. T\u0130P 2 D\u0130YABET GENEL OLARAK YET\u0130\u015eK\u0130NLERDE G\u00d6R\u00dcL\u00dcR. ANCAK YA\u015eAM \u015eARTLARINA BA\u011eLI OLARAK HAREKETS\u0130ZL\u0130K YANLI\u015e BESLENME ALI\u015eKANLI\u011eI \u0130LE ERGENL\u0130K \u00c7A\u011eINDAK\u0130 \u00c7OCUKLARDA DA G\u00d6R\u00dcLMEYE BA\u015eLANDI. \u015eEKER HASTALI\u011eININ HEN\u00dcZ BEL\u0130RT\u0130LER\u0130N\u0130 VERMEDEN 10-15 YIL S\u00dcREN SESS\u0130Z D\u00d6NEME G\u0130ZL\u0130 \u015eEKER ADINI VER\u0130YORUZ. BU D\u00d6NEMDE, A\u00c7LIK KAN \u015eEKER\u0130 NORMAL SEYRETT\u0130\u011e\u0130 \u0130\u00c7\u0130N ANCAK TOKLUK KAN \u015eEKER \u00d6L\u00c7\u00dcMLER\u0130 VEYA \u00d6ZEL \u0130LER\u0130 TETK\u0130KLER \u0130LE TANI KONULAB\u0130L\u0130R&#8221; DED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":156774,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[36299,11808,1130,145,294],"class_list":["post-156773","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-diyabete","tag-hareketsiz","tag-neden","tag-oluyor","tag-yasam"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/05\/hareketsiz-yasam-diyabete-neden-oluyor_b463472.jpg?fit=666%2C1000","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-EMB","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/156773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=156773"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/156773\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/156774"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=156773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=156773"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=156773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}