Dahiliye Uzman\u0131 Dr. Erg\u00fcn \u00d6zta\u015f, diyabet hastalar\u0131n\u0131n, iftar ve sahurda diyabetik \u00fcr\u00fcnleri t\u00fcketmelerinin faydal\u0131 olaca\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n
Normal ko\u015fullarda bireylerin beslenme program\u0131nda 3 veya 4 \u00f6\u011f\u00fcn yer al\u0131rken, bu miktar ramazan ay\u0131nda iftar ve sahur olmak \u00fczere 2 \u00f6\u011f\u00fcne d\u00fc\u015fer. Fazla yemek yenmedi\u011fi i\u00e7in de kilo verme durumu g\u00f6zlenirken, a\u00e7 kalma korkusuyla iftar ve sahurda \u00e7ok fazla yemek yenmesi ise kilo art\u0131\u015f\u0131 yapmaktad\u0131r. S\u0131cak havalarla birlikte yakla\u015f\u0131k 17 saate yak\u0131n oru\u00e7 tutuldu\u011funu ifade eden VM Medical Park Bursa Hastanesi \u0130\u00e7 Hastal\u0131klar\u0131 Uzman\u0131 Uz. Dr. Erg\u00fcn \u00d6zta\u015f, \u201cBu s\u00fcre zarf\u0131nda \u00f6zellikle hipertansiyon, diyabet, b\u00f6brek yetmezli\u011fi ve kronik hastal\u0131\u011f\u0131 olan ki\u015filerin, d\u0131\u015far\u0131da fazla kalmalar\u0131 ve dola\u015fmalar\u0131 \u00f6nerilmez. Bol s\u0131v\u0131 t\u00fcketmesi gerekenler, ins\u00fclin veya ila\u00e7 kullananlar hekimine dan\u0131\u015fmal\u0131d\u0131r. \u0130la\u00e7 saatleri, hekimin \u00f6nerisine g\u00f6re iftar ve sahur olmak \u00fczere ayarlanmal\u0131d\u0131r\u201d dedi.<\/p>\n
Kalp-damar hastal\u0131\u011f\u0131 olanlar ve tansiyon ilac\u0131 kullananlara da tavsiyelerde bulunan Uz. Dr. Erg\u00fcn \u00d6zta\u015f, \u201cS\u0131cak havalarda ve g\u00fcne\u015fin dik geldi\u011fi zamanlarda de\u011fil, \u0131l\u0131k oldu\u011fu saatlerde ve g\u00f6lgede dola\u015fmalar\u0131nda fayda var. \u0130ftar ve sahurda bol s\u0131v\u0131 t\u00fcketilmelidir. \u00d6zellikle kalorisi saf glikoz yerine meyve veya sebze \u015fekerlerinden \u00fcretilen glikoz t\u00fcr\u00fcnde \u00fcr\u00fcnlerin t\u00fcketilmesi \u00f6nerilir. Uzun s\u00fcre a\u00e7 kalmak midede asit salg\u0131lamas\u0131na sebep oldu\u011fu i\u00e7in mide rahats\u0131zl\u0131\u011f\u0131 olan ki\u015filer, mutlaka doktora ba\u015fvurmal\u0131. Diyabet hastalar\u0131, iftar ve sahurda diyabetik \u00fcr\u00fcnleri t\u00fcketmeli. \u00dczerinde \u2018diyabetik\u2019 veya \u2018\u015fekeriz\u2019 yazan \u00fcr\u00fcnler, doktora dan\u0131\u015f\u0131larak t\u00fcketilebilir. Tam tah\u0131ll\u0131, \u00e7avdarl\u0131 ekmek ya da kepekli pide, tuzsuz veya \u00e7ok az tuzlu peynir-zeytin yenilebilir. Kan \u015fekerini y\u00fckseltecek g\u0131da ve i\u00e7eceklerden de ka\u00e7\u0131n\u0131lmal\u0131d\u0131r. Bunlarda da \u2018diyabetik\u2019 olanlar kontroll\u00fc t\u00fcketilebilir. Bunun yan\u0131 s\u0131ra hastalar, kulland\u0131klar\u0131 ila\u00e7lar\u0131n dozlar\u0131n\u0131 da yar\u0131ya indirmeli ve mutlaka doktora da dan\u0131\u015fmal\u0131\u201d diye konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
DAH\u0130L\u0130YE UZMANI DR. ERG\u00dcN \u00d6ZTA\u015e, D\u0130YABET HASTALARININ, \u0130FTAR VE SAHURDA D\u0130YABET\u0130K \u00dcR\u00dcNLER\u0130 T\u00dcKETMELER\u0130N\u0130N FAYDALI OLACA\u011eINI S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":157141,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[67,36440,15550,1846,23937],"class_list":["post-157140","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-hastalari","tag-kepekli","tag-pide","tag-seker","tag-tuketmeli"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/05\/seker-hastalari-kepekli-pide-tuketmeli_6372cfd.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-ESw","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/157140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=157140"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/157140\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/157141"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=157140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=157140"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=157140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}