Memorial Antalya Hastanesi \u0130\u00e7 Hastal\u0131klar\u0131 B\u00f6l\u00fcm\u00fcnden Uzm. Dr. Kemal Kundak\u00e7\u0131, \u201csessiz d\u00fc\u015fman\u201d olarak bilinen y\u00fcksek tansiyonun T\u00fcrkiye\u2019de her 3 ki\u015fiden birinde g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc belirterek, mutlaka doktor kontrol\u00fcnde takip edilmesi gerekti\u011fi uyar\u0131s\u0131nda bulundu.<\/p>\n
Uzm. Dr. Kemal Kundak\u00e7\u0131 17 May\u0131s D\u00fcnya Hipertansiyon G\u00fcn\u00fc nedeniyle \u00f6nerilerde bulundu. Damar\u0131n i\u00e7indeki kan\u0131n damar duvar\u0131na yapt\u0131\u011f\u0131 y\u00fcksek bas\u0131nca hipertansiyon denildi\u011fini kaydeden Kundak\u00e7\u0131, \u201dY\u00fcksek kan bas\u0131nc\u0131 ad\u0131yla da bilinen hipertansiyon, uzun s\u00fcre belirti vermeden b\u00f6brek, beyin, kalp ve damar sistemine verdi\u011fi hasar nedeniyle \u201csessiz d\u00fc\u015fman\u201d olarak da an\u0131l\u0131yor. T\u00fcrkiye\u2019de 15 milyondan fazla yani her 3 ki\u015fiden birinde g\u00f6r\u00fclen y\u00fcksek tansiyonun mutlaka doktor kontrol\u00fcnde takip edilmesi gerekiyor\u201d diye konu\u015ftu.<\/p>\n
“G\u00f6r\u00fclme ya\u015f\u0131 d\u00fc\u015f\u00fcyor”<\/p>\n
\u0130leri ya\u015f hastal\u0131\u011f\u0131 olarak bilinen hipertansiyonun g\u00f6r\u00fclme ya\u015f\u0131n\u0131n, d\u00fcnyada ve T\u00fcrkiye\u2019de giderek d\u00fc\u015ft\u00fc\u011f\u00fcne dikkati \u00e7eken Kundak\u00e7\u0131, \u201c\u00d6zellikle hareketsiz ve stresli ya\u015fam, alkol ve sigara t\u00fcketimi, a\u015f\u0131r\u0131 kilo, \u00f6zellikle santral obezite denilen g\u00f6bek ya\u011flanmas\u0131 ve tuz kullan\u0131m\u0131n\u0131n \u00e7ok olmas\u0131 kan bas\u0131nc\u0131 y\u00fcksek gen\u00e7 bir grubun olu\u015fmas\u0131n\u0131 sa\u011flam\u0131\u015ft\u0131r. Hatta 13-14 ya\u015flar\u0131ndan itibaren hipertansiyon g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131 artm\u0131\u015ft\u0131r\u201d dedi.<\/p>\n
“Bir\u00e7ok hastal\u0131\u011fa neden olabilir”<\/p>\n
Y\u00fcksek tansiyonun erkeklerde 50 ya\u015f\u0131n alt\u0131nda, kad\u0131nlarda ise 55 ya\u015f\u0131ndan sonra g\u00f6r\u00fclme s\u0131kl\u0131\u011f\u0131n\u0131n artt\u0131\u011f\u0131n\u0131 ifade eden Kundak\u00e7\u0131, \u201cY\u00fcksek tansiyonlu ki\u015filerin yakla\u015f\u0131k y\u00fczde 60\u2019\u0131nda ailede de tansiyon y\u00fcksekli\u011fi s\u00f6z konusudur. A\u015f\u0131r\u0131 kilosu olanlar\u0131n yakla\u015f\u0131k y\u00fczde 40\u2019\u0131nda y\u00fcksek tansiyon g\u00f6r\u00fclmektedir. \u015eeker hastalar\u0131nda y\u00fcksek tansiyona \u00e7ok s\u0131k rastlan\u0131r. Hareketsiz bir ya\u015fam s\u00fcrenlerde y\u00fcksek tansiyon daha s\u0131k g\u00f6r\u00fclebilir. S\u0131k ve fazla alkol kullananlarda da risk artar. Hipertansiyon; inme, aortik anevrizma, kalp krizi, kalp yetmezli\u011fi, b\u00f6brek hastal\u0131klar\u0131 gibi ya\u015fam\u0131 olumsuz etkileyebilecek bir\u00e7ok hastal\u0131\u011fa neden olabilir. Hipertansiyon rahats\u0131zl\u0131\u011f\u0131 olan ki\u015filer, ya\u015fam tarzlar\u0131n\u0131 dikkatli bir \u015fekilde d\u00fczenlemelidir\u201d \u00f6nerisinde bulundu.<\/p>\n
“10 \u00f6neri”<\/p>\n
Kundak\u00e7\u0131, y\u00fcksek tansiyon hastalar\u0131na \u015fu \u00f6nerilerde bulundu:<\/p>\n
\u201cY\u00fcksek tansiyon tan\u0131s\u0131 ald\u0131ysan\u0131z hi\u00e7 zaman kaybetmeden bir uzmana ba\u015fvurun. Evde tansiyon de\u011ferlerinizi tavsiye edilen \u015fekilde \u00f6l\u00e7\u00fcn. Hangi evrede olursa olsun ya\u015fam tarz\u0131 de\u011fi\u015fikli\u011fi yapmay\u0131 ihmal etmeyin. Az ya\u011fl\u0131 ve az tuzlu sa\u011fl\u0131kl\u0131 yiyecekler t\u00fcketin. \u0130deal v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131z\u0131 koruyun. Fiziksel olarak hareketli ya\u015fay\u0131n. Sigaray\u0131 b\u0131rak\u0131n, fazla alkol t\u00fcketmeyin. Stresi m\u00fcmk\u00fcn oldu\u011funca azalt\u0131n. Doktorunuzun uygulamaya ba\u015flad\u0131\u011f\u0131 tedaviyi aksatmay\u0131n ve kan bas\u0131nc\u0131n\u0131z\u0131 d\u00fczenli takip edin.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"
MEMOR\u0130AL ANTALYA HASTANES\u0130 \u0130\u00c7 HASTALIKLARI B\u00d6L\u00dcM\u00dcNDEN UZM. DR. KEMAL KUNDAK\u00c7I, \u201cSESS\u0130Z D\u00dc\u015eMAN\u201d OLARAK B\u0130L\u0130NEN Y\u00dcKSEK TANS\u0130YONUN T\u00dcRK\u0130YE\u2019DE HER 3 K\u0130\u015e\u0130DEN B\u0130R\u0130NDE G\u00d6R\u00dcLD\u00dc\u011e\u00dcN\u00dc BEL\u0130RTEREK, MUTLAKA DOKTOR KONTROL\u00dcNDE TAK\u0130P ED\u0130LMES\u0130 GEREKT\u0130\u011e\u0130 UYARISINDA BULUNDU.<\/p>\n","protected":false},"author":1,"featured_media":157257,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[279,12010,36485,8171,1847,11327,3448],"class_list":["post-157256","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-dr","tag-dusman","tag-kundakci","tag-sessiz","tag-tansiyon","tag-uzm","tag-yuksek"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/05\/uzm-dr-kundakci-sessiz-dusman-yuksek-tansiyon_29b11be.jpg?fit=1000%2C667","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-EUo","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/157256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=157256"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/157256\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/157257"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=157256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=157256"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=157256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}