A\u011f\u0131z Di\u015f ve \u00c7ene Cerrahisi Uzman\u0131 Dr. Osman \u00c7etin, sahurda yenilen maydanoz, nane, zencefil ve ye\u015fil \u00e7ay gibi besinlerin a\u011f\u0131z kokusunu \u00f6nleyebilece\u011fini s\u00f6yledi.<\/p>\n
Ramazan ay\u0131nda oru\u00e7lu iken daha fazla hissedilen a\u011f\u0131z kokusundan kurtulmak m\u00fcmk\u00fcn. A\u011f\u0131z Di\u015f ve \u00c7ene Cerrahisi Uzman\u0131 Dr. Osman \u00c7etin sahurda; maydanoz, nane, zencefil ve ye\u015fil \u00e7ay gibi besinlerin yard\u0131mc\u0131 olabilece\u011fini s\u00f6yledi.<\/p>\n
“Ramazan ay\u0131n\u0131n yaz g\u00fcnlerine denk gelmesi nedeniyle oru\u00e7lu iken a\u011f\u0131z kokusunun olu\u015fmas\u0131 sosyal \u00e7evreyi etkilen bir unsurdur. Ancak birka\u00e7 uyar\u0131 dikkate al\u0131n\u0131rsa bundan kurtulmak m\u00fcmk\u00fcn” diyen Dr. \u00c7etin \u015funlar\u0131 \u00f6nerdi:<\/p>\n
“A\u011f\u0131z kokusu di\u015f, di\u015f et ve mide rahats\u0131zl\u0131klar\u0131 dolay\u0131s\u0131yla olu\u015fur.<\/p>\n
\u0130ftar ve sahurda olmak \u00fczere mutlaka di\u015flerimizi f\u0131r\u00e7alamam\u0131z, di\u015f ipi ve a\u011f\u0131z sol\u00fcsyonlar\u0131 kullan\u0131lmas\u0131 gerekir.<\/p>\n
Maydanoz, nane, zencefil, ye\u015fil \u00e7ay, ada \u00e7ay\u0131 ve karanfil \u00f6zl\u00fc t\u00fcketimler a\u011f\u0131z kokusunu \u00f6nlemeye yard\u0131mc\u0131 olur.<\/p>\n
\u00c7ok s\u0131cak ya da \u00e7ok so\u011fuk i\u00e7eceklerin a\u011f\u0131z kokusunu tetikleyece\u011finden daha \u0131l\u0131k t\u00fcketilmesine dikkat edilmeli.<\/p>\n
\u0130ftar ve sahurda past\u0131rma, sucuk, so\u011fan, sar\u0131msak gibi kokuyu art\u0131racak besinlerden uzak durulmal\u0131.<\/p>\n
\u0130ftarda yemeklerin yan\u0131nda limonlu su t\u00fcketin.<\/p>\n
Sahurda bol bol su t\u00fcketin”.<\/p>\n","protected":false},"excerpt":{"rendered":"
A\u011eIZ D\u0130\u015e VE \u00c7ENE CERRAH\u0130S\u0130 UZMANI DR. OSMAN \u00c7ET\u0130N, SAHURDA YEN\u0130LEN MAYDANOZ, NANE, ZENCEF\u0130L VE YE\u015e\u0130L \u00c7AY G\u0130B\u0130 BES\u0130NLER\u0130N A\u011eIZ KOKUSUNU \u00d6NLEYEB\u0130LECE\u011e\u0130N\u0130 S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":158795,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[752,2541,37044,14729,37045,37046],"class_list":["post-158794","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-agiz","tag-karsi","tag-kokusuna","tag-maydanoz","tag-nane","tag-yiyin"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/05\/agiz-kokusuna-karsi-maydanoz-ve-nane-yiyin_c28c52d.jpg?fit=640%2C336","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-Fjc","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/158794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=158794"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/158794\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/158795"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=158794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=158794"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=158794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}