{"id":159433,"date":"2019-05-20T10:27:32","date_gmt":"2019-05-20T07:27:32","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/sinav-kaygisinin-olusturdugu-basarisizlik-bu-yontemle-azaltiliyor\/"},"modified":"2019-05-20T10:27:32","modified_gmt":"2019-05-20T07:27:32","slug":"sinav-kaygisinin-olusturdugu-basarisizlik-bu-yontemle-azaltiliyor","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/sinav-kaygisinin-olusturdugu-basarisizlik-bu-yontemle-azaltiliyor\/","title":{"rendered":"S\u0131nav kayg\u0131s\u0131n\u0131n olu\u015fturdu\u011fu ba\u015far\u0131s\u0131zl\u0131k bu y\u00f6ntemle azalt\u0131l\u0131yor"},"content":{"rendered":"<p>Yakla\u015fan s\u0131nav d\u00f6nemi \u00f6ncesinde ailelerin \u00f6\u011frenciler \u00fczerinde uygulad\u0131\u011f\u0131 bask\u0131n\u0131n ba\u015far\u0131s\u0131zl\u0131\u011fa neden oldu\u011funu s\u00f6yleyen uzmanlar, s\u0131nav kayg\u0131s\u0131 ta\u015f\u0131yan \u00e7ocuklarda olu\u015fan ba\u015far\u0131s\u0131zl\u0131\u011f\u0131n Berard metoduyla en aza indirilebilece\u011fini a\u00e7\u0131klad\u0131.<\/p>\n<p>S\u0131nav d\u00f6nemi yakla\u015f\u0131rken, \u00f6\u011frenciler \u00fczerindeki stres ve heyecan art\u0131yor. \u00d6\u011frencilerin bu d\u00f6nemde ya\u015fad\u0131\u011f\u0131 stres ve s\u0131nav kayg\u0131s\u0131, ba\u015far\u0131s\u0131z olmalar\u0131na neden olabiliyor. \u00d6\u011frencilerin ya\u015fad\u0131\u011f\u0131 s\u0131nav kayg\u0131s\u0131n\u0131n azalmas\u0131 i\u00e7in ailelerin tutumunun \u00e7ok \u00f6nemli oldu\u011funu s\u00f6yleyen Atlantis \u00d6zel E\u011fitim ve Rehabilitasyon Merkezi E\u011fitim Koordinat\u00f6r\u00fc Dilek G\u00fcner, ya\u015fanan kayg\u0131 ve stresin ba\u015far\u0131s\u0131zl\u0131\u011fa neden olabilece\u011fini ve bu durumda uzmanlardan destek al\u0131nmas\u0131 gerekebilece\u011fini belirtti. \u00c7ocuklar\u0131n potansiyelinin ortaya \u00e7\u0131kart\u0131lmas\u0131 i\u00e7in etkisi bilimsel olarak kan\u0131tlanm\u0131\u015f olan Berard e\u011fitiminin uygulanabilece\u011fini belirten G\u00fcner, metot hakk\u0131nda \u00f6nemli bilgiler aktard\u0131. Berard e\u011fitimi kapsam\u0131nda \u00f6zel bir cihaz arac\u0131l\u0131\u011f\u0131 ile \u00f6\u011frencilerin daha \u00f6nce maruz kalmad\u0131\u011f\u0131 m\u00fczik ve ses frekanslar\u0131n aktar\u0131lmas\u0131 ile alg\u0131lar\u0131n\u0131n geli\u015fmesi ve becerilerinin a\u00e7\u0131\u011fa \u00e7\u0131kart\u0131ld\u0131\u011f\u0131n\u0131 belirten G\u00fcner, 20 g\u00fcn devam eden metot ile \u00e7ocuklar\u0131n s\u0131navlarda daha rahat hareket etmelerine olanak sa\u011fland\u0131\u011f\u0131n\u0131 ve ba\u015far\u0131s\u0131zl\u0131k oran\u0131n\u0131n en aza indirildi\u011fini dile getirdi.<\/p>\n<p>\u201cBa\u015far\u0131s\u0131zl\u0131k seviyesini en aza indirmeye \u00e7al\u0131\u015fan bir y\u00f6ntemdir\u201d<\/p>\n<p>Berard e\u011fitimi hakk\u0131nda a\u00e7\u0131klamalarda bulunan E\u011fitim Koordinat\u00f6r\u00fc Dilek G\u00fcner, \u201cBerard e\u011fitimi, bireyin var olan potansiyelini kullanmas\u0131n\u0131 sa\u011flayan, bilimsel etkisinden yakla\u015f\u0131k 60 y\u0131ld\u0131r bahsedilen, kan\u0131tlanm\u0131\u015f ve bir doktor taraf\u0131ndan bulunmu\u015f bir e\u011fitim metodudur. Berard e\u011fitimi 20 g\u00fcnl\u00fck bir m\u00fczik dinletilerinden olu\u015fan bir e\u011fitimdir. Uygulanan sistemde 20 g\u00fcn boyunca bireyin belirlenen saat ve g\u00fcnlerde yar\u0131m saatlik dinletiler al\u0131r. Bu yar\u0131m saatlik s\u00fcre\u00e7te bireyin daha \u00f6nce maruz kalmad\u0131\u011f\u0131 m\u00fczik ve frekanslar\u0131 dinleme f\u0131rsat\u0131 bulur. Bilimsel olarak a\u00e7\u0131klamak gerekirse bu bireyin daha \u00f6nce kullanmad\u0131\u011f\u0131 alg\u0131 kanallar\u0131n\u0131n kullan\u0131lmas\u0131na ve becerisinin a\u00e7\u0131\u011fa \u00e7\u0131kart\u0131lmas\u0131na yard\u0131mc\u0131 olur. \u00d6zellikle yakla\u015fan bu s\u0131nav s\u00fcre\u00e7lerinde \u00e7ocuklar\u0131n kayg\u0131yla ba\u015f etmeleri i\u00e7in \u00f6nemli bir husustur. Var olan potansiyelin ortaya \u00e7\u0131kmas\u0131na, s\u0131navlarda daha rahat hareket etmesine, planlamas\u0131n\u0131 do\u011fru yapabilmesine, kayg\u0131 ve stresin olu\u015fturdu\u011fu ba\u015far\u0131s\u0131zl\u0131k seviyesini en aza indirmeye \u00e7al\u0131\u015fan bir y\u00f6ntemdir\u201d dedi.<\/p>\n<p>\u201cHayattaki en \u00f6nemli \u015feyin s\u0131nav olmad\u0131\u011f\u0131n\u0131 hissettirilmelidir\u201d<\/p>\n<p>S\u0131nava haz\u0131rlanan \u00f6\u011frencilerde kayg\u0131n\u0131n olu\u015fmas\u0131na en \u00e7ok etki eden unsurlardan birinin de ailelerin uygulad\u0131\u011f\u0131 bask\u0131 oldu\u011funu ifade eden G\u00fcner, \u00e7ocuklarda ortaya \u00e7\u0131kan stresin azalmas\u0131 i\u00e7in ailelerin destekleyici bir tutum sergilemesi gerekti\u011finin \u00f6nemine vurgu yaparak, \u201cMaalesef, s\u0131k\u00e7a \u00e7ocuklar\u0131n kayg\u0131 sebebi ile potansiyellerini kullanamad\u0131klar\u0131n\u0131 duyuyoruz ve g\u00f6r\u00fcyoruz. Bu konu ile alakal\u0131 olarak \u00e7ok say\u0131da aile bize ba\u015fvuruyor. Sonu\u00e7 itibari ile bu \u00e7ok uzun bir s\u00fcre\u00e7. Hem aile hem de \u00e7ocuklar i\u00e7in \u00f6nemli olan bir s\u00fcre\u00e7. \u00c7ocuklar ailelerinin bu s\u00fcre\u00e7teki hassasiyetlerini bildikleri i\u00e7in \u00e7ok yo\u011fun bir kayg\u0131 ve stres hissine kap\u0131labiliyorlar. Ailelerin bu s\u00fcre\u00e7te davran\u0131\u015f ve tutumlar\u0131n\u0131, onlar\u0131 mutlu edecek \u015fekilde destekleyici bir tav\u0131r i\u00e7erisinde sergilemeleri gerekmektedir. Hayattaki en \u00f6nemli \u015feyin s\u0131nav olmad\u0131\u011f\u0131n\u0131 hissettirilmelidir. Kendisinin desteklenmesi y\u00f6n\u00fcnde davran\u0131\u015flarda en \u00f6nemli husustur\u201d diye konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>YAKLA\u015eAN SINAV D\u00d6NEM\u0130 \u00d6NCES\u0130NDE A\u0130LELER\u0130N \u00d6\u011eRENC\u0130LER \u00dcZER\u0130NDE UYGULADI\u011eI BASKININ BA\u015eARISIZLI\u011eA NEDEN OLDU\u011eUNU S\u00d6YLEYEN UZMANLAR, SINAV KAYGISI TA\u015eIYAN \u00c7OCUKLARDA OLU\u015eAN BA\u015eARISIZLI\u011eIN BERARD METODU \u0130LE EN AZA \u0130ND\u0130R\u0130LEB\u0130LECE\u011e\u0130N\u0130 S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":159434,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[37221,37220,37219,21373,4989,18600],"class_list":["post-159433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-azaltiliyor","tag-basarisizlik","tag-kaygisinin","tag-olusturdugu","tag-sinav","tag-yontemle"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/05\/sinav-kaygisinin-olusturdugu-basarisizlik-bu-yontemle-azaltiliyor_6fd640b.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-Ftv","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/159433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=159433"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/159433\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/159434"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=159433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=159433"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=159433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}