Bal\u0131kesir \u00dcniversitesi Edremit Meslek Y\u00fcksek Okulu Zeytincilik B\u00f6l\u00fcm\u00fc \u00d6\u011fretim G\u00f6revlisi M\u00fccahit K\u0131vrak, bahar yorgunlu\u011fu \u00e7ekmemek i\u00e7in sabahlar\u0131 a\u00e7 karna bir ka\u015f\u0131k zeytinya\u011f\u0131 t\u00fcketilmesini tavsiye etti.<\/p>\n
\u00d6zellikle mevsim ge\u00e7i\u015flerinde s\u0131k s\u0131k ya\u015fanan bahar yorgunlu\u011funu bir ka\u015f\u0131k zeytinya\u011f\u0131 ile a\u015fabilirsiniz. Bal\u0131kesir \u00dcniversitesi Edremit Meslek Y\u00fcksek Okulu Zeytincilik B\u00f6l\u00fcm\u00fc \u00d6\u011fretim G\u00f6revlisi M\u00fccahit K\u0131vrak \u201cZeytinya\u011f\u0131 sabahlar\u0131 a\u00e7 karna t\u00fcketildi\u011finde v\u00fccudumuza gerekli olan esansiyel ya\u011f asitlerini vermekte. Bu da v\u00fccudumuzun ihtiyac\u0131 olan ya\u011f asitleri. \u015e\u00f6yle anlatmak gerekiyor. V\u00fccudumuzun almas\u0131 gereken enerjinin biz \u00fc\u00e7te birini ya\u011flardan almak zorunday\u0131z. Bu da zeytinya\u011f\u0131 \u00fczerinden al\u0131nd\u0131\u011f\u0131nda \u00e7ok daha b\u00fcy\u00fck kakt\u0131 sa\u011fl\u0131yor. B\u00f6ylelikle sabah yorgunlu\u011funu, sabahlar\u0131 kalk\u0131ld\u0131\u011f\u0131nda stresli veya yorgun kalk\u0131lmas\u0131n\u0131 engelliyor\u201d dedi.<\/p>\n
Daha zinde ve sa\u011fl\u0131kl\u0131 bir g\u00fcne ba\u015flamak i\u00e7in vatanda\u015flar\u0131 sabah a\u00e7 karna zeytinya\u011f\u0131 t\u00fcketmesi gerekti\u011fini ifade eden K\u0131vrak \u201cT\u00fcketicilerimiz ne yapacaklar? Sabahlar\u0131 a\u00e7 karna bir \u00e7orba ka\u015f\u0131\u011f\u0131 hakiki s\u0131zma zeytinya\u011f\u0131n\u0131 t\u00fcketecekler. Ondan sonra normal kahvalt\u0131lar\u0131n\u0131 yapacaklar\u201d dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"
BALIKES\u0130R \u00dcN\u0130VERS\u0130TES\u0130 EDREM\u0130T MESLEK Y\u00dcKSEK OKULU ZEYT\u0130NC\u0130L\u0130K B\u00d6L\u00dcM\u00dc \u00d6\u011eRET\u0130M G\u00d6REVL\u0130S\u0130 M\u00dcCAH\u0130T KIVRAK BAHAR YORGUNLU\u011eU \u00c7EKMEMEK \u0130\u00c7\u0130N SABAHLARI A\u00c7 KARINA B\u0130R KA\u015eIK ZEYT\u0130NYA\u011eI T\u00dcKET\u0130LMES\u0130N\u0130 TAVS\u0130YE ETT\u0130.<\/p>\n","protected":false},"author":1,"featured_media":159516,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[1073,7451,15423,30200,1187],"class_list":["post-159515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-ozel","tag-bahar","tag-care","tag-yorgunluguna","tag-zeytinyagi"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/05\/ozel-bahar-yorgunluguna-care-zeytinyagi_13a6efe.jpg?fit=1000%2C765","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-FuP","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/159515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=159515"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/159515\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/159516"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=159515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=159515"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=159515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}