Milli Sporcu Ersoy Ay\u00e7elik, kilo alma probleminden dolay\u0131 ba\u015flad\u0131\u011f\u0131 v\u00fccut geli\u015ftirme sporda d\u00fcnya \u015fampiyonu oldu.<\/p>\n
Kuzey K\u0131br\u0131s T\u00fcrk Cumhuriyeti\u2019nde (KKTC) 18-19 Mart 2019 tarihleri aras\u0131nda 6 \u00fclkeden sporcular\u0131n kat\u0131l\u0131m\u0131 ile yap\u0131lan Wabba World Cup V\u00fccut Geli\u015ftirme \u015eampiyonas\u0131\u2019nda Tokat\u2019l\u0131 sporcu Ersoy \u00c7elik, D\u00fcnya \u015eampiyonu oldu. T\u00fcrkiye\u2019de profesyonel olarak v\u00fccut geli\u015ftirme sporuna 2010\u2019da giri\u015f yapan \u00c7elik, 2015 y\u0131l\u0131nda Polonya\u2019n\u0131n Var\u015fova kentinde d\u00fczenlenen D\u00fcnya V\u00fccut Geli\u015ftirme \u015eampiyonas\u0131\u2019nda kazand\u0131\u011f\u0131 D\u00fcnya 3.\u2019l\u00fc\u011f\u00fcn\u00fc, D\u00fcnya \u015eampiyonlu\u011fu ile ta\u00e7land\u0131rd\u0131. D\u00fcnya \u015eampiyonlu\u011fu hedefini 47 ya\u015f\u0131nda yakalayan Ay\u00e7elik, profesyonel spor hayat\u0131na spor salonunda sporcular yeti\u015ftirerek devam edecek.<\/p>\n
Kilo almak i\u00e7in ba\u015flad\u0131, D\u00fcnya \u015eampiyonu oldu<\/p>\n
Kilo alma probleminden dolay\u0131 ba\u015flad\u0131\u011f\u0131 sporda D\u00fcnya \u015eampiyonu oldu\u011funu belirten Ay\u00e7elik, “Kilo almamda yard\u0131mc\u0131 olmas\u0131 i\u00e7in v\u00fccut geli\u015ftirmeye ba\u015flad\u0131m. V\u00fccut geli\u015ftirme sporunda da ba\u015far\u0131y\u0131 yakalad\u0131m. Yakla\u015f\u0131k 30 y\u0131ld\u0131r bu sporla u\u011fra\u015f\u0131yorum. Ara verdi\u011fim y\u0131llar oldu ama 20 y\u0131l\u0131m net spor salonlar\u0131nda ge\u00e7ti. D\u00fcnya \u015fampiyonlu\u011fu hedefimi \u0131skalam\u0131\u015ft\u0131m. D\u00fcnya 3.\u2019l\u00fc\u011f\u00fc ile yetinmek durumunda kalm\u0131\u015ft\u0131m. 2015\u2019de D\u00fcnya 3.\u2019s\u00fc olunca ara vermi\u015ftim ama rahat edemedim. \u0130\u00e7imde uhde kalm\u0131\u015ft\u0131. Nitekim bu sene D\u00fcnya \u015eampiyonlu\u011fu\u2019nu Tokat\u2019a getirdim. Haz\u0131rl\u0131k d\u00f6neminde \u00e7al\u0131\u015fma yaparken baz\u0131 s\u0131k\u0131nt\u0131lar ya\u015fad\u0131m. \u0130ki ameliyat ge\u00e7irdim, tendon koptu, sa\u011f ba\u015f parma\u011f\u0131m\u0131n t\u0131rnaktan sonraki k\u0131sm\u0131 koptu. Bunlar\u0131n ameliyatlar\u0131na ra\u011fmen antrenmanlar\u0131 b\u0131rakmad\u0131m. 7-8 ayl\u0131k s\u00fcre\u00e7 ge\u00e7irdik. Oturmu\u015f bir kas k\u00fctlesinden ve tecr\u00fcbemden dolay\u0131 bu i\u015fi ba\u015fard\u0131m. Yoksa 2 ameliyat ge\u00e7irip de D\u00fcnya \u015eampiyonu olan sporcu \u015fimdiye kadar ben duymad\u0131m” dedi.<\/p>\n
47 ya\u015f\u0131nda \u015fampiyon oldu<\/p>\n
Ay\u00e7elik, uzun y\u0131llar v\u00fccut geli\u015ftirme sporu ile u\u011fra\u015fan birisi olarak bile\u011finin hakk\u0131 ile \u015fampiyon olarak T\u00fcrkiye\u2019ye alt\u0131n madalya getirdi\u011fi i\u00e7in gururlu oldu\u011funu s\u00f6yledi. Bundan sonraki hayat\u0131nda bilgi, tecr\u00fcbe ve ba\u015far\u0131lar\u0131n\u0131 gen\u00e7 sporculara aktarmak olaca\u011f\u0131n\u0131 ifade eden Ay\u00e7elik, “47 ya\u015f\u0131nda D\u00fcnya \u015eampiyonu oldum. Bu anlamda kendimi ailemi maddi ve manevi yorman\u0131n bir anlam\u0131 yok. Sporcu yeti\u015ftirmeye spor salonumda devam edece\u011fim. Biraz daha bu i\u015flerin \u00fczerine d\u00fc\u015ferek \u00e7al\u0131\u015fmalar\u0131m\u0131za devam edece\u011fiz” diye konu\u015ftu<\/p>\n
\u015eampiyondan v\u00fccut geli\u015ftirme sporunu yapacaklara tavsiyeler<\/p>\n
V\u00fccut geli\u015ftirme sporuna ilgi duyanlara tavsiyelerde bulunan Ay\u00e7elik, bilin\u00e7siz yap\u0131lacak olan beslenme ve \u00e7al\u0131\u015fmalar\u0131n insan sa\u011fl\u0131n\u0131 etkileyebilece\u011fini ifade ederek, “Bu sporu yapmak isteyenlere bilmedikleri destekleme \u00fcr\u00fcnleri kullanmamalar\u0131n\u0131 tavsiye ederim. \u00c7\u00fcnk\u00fc T\u00fcrkiye\u2019de sat\u0131lan \u00fcr\u00fcnlerin y\u00fczde 90\u2019\u0131 sahte. Bu sporda kendini hoca olarak tan\u0131tanlar\u0131n y\u00fczde 90\u2019\u0131 da hoca de\u011fil” ifadelerini kulland\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"
M\u0130LL\u0130 SPORCU ERSOY AY\u00c7EL\u0130K, K\u0130LO ALMA PROBLEM\u0130NDEN DOLAYI BA\u015eLADI\u011eI V\u00dcCUT GEL\u0130\u015eT\u0130RME SPORDA D\u00dcNYA \u015eAMP\u0130YONU OLDU.<\/p>\n","protected":false},"author":1,"featured_media":160498,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[657],"tags":[349,7122,55,44,1423,77,2415],"class_list":["post-160497","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-dunya","tag-almak","tag-basladi","tag-icin","tag-kilo","tag-oldu","tag-sampiyonu"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/05\/kilo-almak-icin-basladi-dunya-sampiyonu-oldu_51a19d8.jpg?fit=1000%2C671","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-FKF","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/160497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=160497"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/160497\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/160498"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=160497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=160497"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=160497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}