SAMSUN (\u0130HA) \u2013 Samsun A\u011f\u0131z ve Di\u015f Sa\u011fl\u0131\u011f\u0131 Hastanesi Ba\u015fhekimi Uzman Dt. Ali \u00c7a\u011fhan Oval\u0131, tatl\u0131 g\u0131dalar\u0131n asitli i\u00e7eceklerin t\u00fcketimi sonras\u0131nda yar\u0131m saat i\u00e7erisinde di\u015fleri etkin bir \u015fekilde f\u0131r\u00e7alanmas\u0131 ve k\u00fcrdan yerine mutlaka di\u015f ipinin tercih edilmesi gerekti\u011fini s\u00f6yledi.<\/p>\n
Dt. Oval\u0131, bayramlar\u0131n vazge\u00e7ilmez ikramlar\u0131ndan olan \u015fekerleme, \u00e7ikolata ve tatl\u0131lar\u0131n ve bunlarla beraber sunulan asitli i\u00e7eceklerin di\u015flerin \u00e7\u00fcr\u00fcmesine neden olabildi\u011fini s\u00f6yledi. Beslenme al\u0131\u015fkanl\u0131klar\u0131n\u0131 g\u0131dan\u0131n cinsine ve a\u011f\u0131zda kalma s\u00fcresine dikkat ederek di\u015f \u00e7\u00fcr\u00fc\u011f\u00fc olu\u015fumunu engellemenin kendi ellerinde oldu\u011funu ifade eden Oval\u0131, \u201cBu t\u00fcr g\u0131dalar\u0131n t\u00fcketimi sonras\u0131 yar\u0131m saat i\u00e7erisinde di\u015flerimizi etkin bir \u015fekilde f\u0131r\u00e7alamal\u0131 ve k\u00fcrdan yerine mutlaka di\u015f ipini tercih etmeliyiz. Di\u015flerimizi sadece f\u0131r\u00e7alamak yeterli olmayacakt\u0131r. \u00d6zellikle di\u015flerin aralar\u0131nda olu\u015fabilecek \u00e7\u00fcr\u00fcklerin \u00f6nlenmesinde di\u015f ipi kullan\u0131lmal\u0131d\u0131r\u201d dedi.<\/p>\n
Neler yap\u0131lmal\u0131?<\/p>\n
Bu t\u00fcr durumlarda neler yap\u0131labilece\u011fi hakk\u0131nda da bilgi veren Oval\u0131, \u201cA\u011f\u0131zda olu\u015fan asidik ortam\u0131 azaltmak i\u00e7in di\u015flerimizi f\u0131r\u00e7alayamad\u0131\u011f\u0131m\u0131z durumlarda a\u011fz\u0131m\u0131z\u0131 bol \u0131l\u0131k suyla \u00e7alkalamal\u0131 ve m\u00fcmk\u00fcnse s\u00fct veya peynir t\u00fcketmeliyiz. Tatl\u0131, \u015feker, lokum veya \u00e7ikolata gibi bu tip g\u0131dalar\u0131n m\u00fcmk\u00fcn oldu\u011funca \u00f6\u011f\u00fcn aralar\u0131nda t\u00fcketilmesinden ka\u00e7\u0131n\u0131lmal\u0131 daha \u00e7ok \u00f6\u011f\u00fcn sonras\u0131 t\u00fcketilmesi tercih edilmelidir. T\u00fck\u00fcr\u00fck salg\u0131s\u0131n\u0131n artmas\u0131 asidik ortam\u0131 azaltaca\u011f\u0131ndan \u015fekersiz sak\u0131z \u00e7i\u011fnemek hem di\u015f sa\u011fl\u0131\u011f\u0131n\u0131 korurken a\u011f\u0131z kokusunun giderilmesinde de faydal\u0131 olacakt\u0131r. Lokmalar\u0131 yava\u015f ve iyi \u00e7i\u011fnemek, t\u00fck\u00fcr\u00fck salg\u0131s\u0131n\u0131 art\u0131rd\u0131\u011f\u0131 i\u00e7in di\u015f sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan \u00f6nemlidir. Lokum gibi yap\u0131\u015fkan \u015fekerlemeler tatl\u0131lar aras\u0131nda en riskli olanlard\u0131r. Bu g\u0131dalar\u0131 suyla \u00e7alkalayarak di\u015flerden uzakla\u015ft\u0131rmak pek m\u00fcmk\u00fcn olmamaktad\u0131r. Di\u015f f\u0131r\u00e7alaman\u0131n yan\u0131 s\u0131ra di\u015f aralar\u0131nda kalan bu t\u00fcr \u015fekerlemeler ancak di\u015f ipi kullan\u0131larak uzakla\u015ft\u0131r\u0131labilir. \u00c7ocuklarda az\u0131 di\u015flerindeki girinti ve oluklar eri\u015fkinlere g\u00f6re daha derindir. Bu nedenle \u00f6zellikle lokum gibi yap\u0131\u015fkanl\u0131 \u015fekerlemelerden sonra anne ve babalar\u0131n \u00e7ocuklar\u0131na mutlaka di\u015flerini iyi bir \u015fekilde f\u0131r\u00e7alamas\u0131 konusunda yard\u0131mc\u0131 olmalar\u0131 gerekmektedir\u201d diye konu\u015ftu.<\/p>\n
Dt. Oval\u0131 ayr\u0131ca, bayramlarda \u00e7ay ve kahve gibi renklendirici i\u00e7eceklerin a\u015f\u0131r\u0131 t\u00fcketilmesinin di\u015flerin sararmas\u0131na da neden oldu\u011funu s\u00f6zlerine ekledi.<\/p>\n","protected":false},"excerpt":{"rendered":"
BAYRAMDA D\u0130\u015e SA\u011eLI\u011eINA D\u0130KKAT<\/p>\n","protected":false},"author":1,"featured_media":163724,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[10541,4084,17751],"class_list":["post-163723","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-tatli","tag-uyari","tag-uzmanlardan"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/05\/uzmanlardan-tatli-uyari_1843ad7.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-GAH","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/163723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=163723"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/163723\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/163724"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=163723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=163723"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=163723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}