Uzman Psikolog Esra Ezmeci\u2019nin D\u00fc\u015ft\u00fc\u011f\u00fcnde Kalkarsan Hayat G\u00fczeldir adl\u0131 yeni kitab\u0131 raflardaki yerini ald\u0131.<\/p>\n
Uzman Psikolog Esra Ezmeci\u2019nin yeni kitab\u0131 D\u00fc\u015ft\u00fc\u011f\u00fcnde Kalkarsan Hayat G\u00fczeldir Destek Yay\u0131nlar\u0131 etiketiyle okuyucunun be\u011fenisine sunuldu. Kitapta, herkesin hayat\u0131nda i\u00e7inden \u00e7\u0131kamayaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fc anlar\u0131, zor d\u00f6nemleri ve ya\u015fad\u0131\u011f\u0131 olumsuzluklar kar\u015f\u0131s\u0131nda \u00e7\u00f6z\u00fcm\u00fc nas\u0131l ve nerede aramas\u0131 gerekti\u011fi konusunda ipu\u00e7lar\u0131 yer al\u0131yor. Uzman Psikolog Ezmeci, okurlar\u0131na haz\u0131r bir mutluluk re\u00e7etesi sunmak yerine mutlulu\u011fa giden yolda y\u00fcr\u00fcyebilmek i\u00e7in fark\u0131ndal\u0131\u011f\u0131m\u0131z\u0131 nas\u0131l artt\u0131rmam\u0131z gerekti\u011fini g\u00f6steriyor. \u2018Kendini Y\u00f6netme Sanat\u0131\u2019 ve \u2018\u0130li\u015fkileri Y\u00f6netme Sanat\u0131\u2019 adl\u0131 iki b\u00f6l\u00fcmden olu\u015fan kitapta ilk b\u00f6l\u00fcm hayat\u0131n\u0131z\u0131n iplerini ba\u015fkalar\u0131ndan al\u0131p bir kuklaya d\u00f6n\u00fc\u015fmekten korunman\u0131n \u00f6nemli noktalar\u0131n\u0131 anlat\u0131rken ikinci b\u00f6l\u00fcmde ili\u015fkiler \u00fczerine d\u00fc\u015f\u00fcnmekten ve kafa yormaktan ka\u00e7amad\u0131\u011f\u0131m\u0131z ve kendimize sordu\u011fumuz sorular yan\u0131tlan\u0131yor.<\/p>\n
Arka Kapak Yaz\u0131s\u0131:<\/p>\n
Ya\u015fanmam\u0131\u015f bir hayattan daha \u00fcz\u00fcc\u00fc ne olabilir?<\/p>\n
Ya\u015fam size ne getirir bilemezsiniz ama sizden ne g\u00f6t\u00fcrece\u011fini siz belirlersiniz.<\/p>\n
\u0130nsan\u0131z. Yanl\u0131\u015flar\u0131m\u0131zla do\u011frular\u0131m\u0131zla, ba\u015far\u0131lar\u0131m\u0131zla ba\u015far\u0131s\u0131zl\u0131klar\u0131m\u0131zla, sevdiklerimizle sevemediklerimizle, yapt\u0131\u011f\u0131m\u0131z ve var oldu\u011fumuz her \u015feyde her an geli\u015fiyor ve b\u00fcy\u00fcyoruz.<\/p>\n
Bazen can\u0131m\u0131z o kadar ac\u0131yor ki hayata k\u00fcs\u00fcp b\u00fcy\u00fcmeyi ve geli\u015fmeyi unutuyoruz. Oysa varl\u0131\u011f\u0131m\u0131z\u0131n en anlaml\u0131 k\u0131sm\u0131 hatalar\u0131m\u0131zdan, tecr\u00fcbelerimizden ders alarak geli\u015fmek, ilerlemek ve en b\u00fcy\u00fck besinimiz sevgiye her zaman yer a\u00e7makt\u0131r. Unutmay\u0131n, hi\u00e7bir zaman, bir daha sevemeyecek, yeni bir hedefin pe\u015fine d\u00fc\u015femeyecek, yeni hayaller kuramayacak kadar ya\u015flanmayacaks\u0131n\u0131z. H\u00e2l\u00e2 nefes al\u0131yorken ya\u015famdan istedi\u011finizi al\u0131n.<\/p>\n
Neden yanl\u0131\u015f ki\u015fiye \u00e2\u015f\u0131k oluruz?<\/p>\n
Neden kimseye hay\u0131r diyemeyiz?<\/p>\n
Neden ili\u015fki kurmaktan ve ba\u011flanmaktan korkar\u0131z?<\/p>\n
\u0130li\u015fkilerde kaybettiren davran\u0131\u015flar nelerdir?<\/p>\n
Sevdi\u011finiz ki\u015fiyi evlili\u011fe nas\u0131l ikna edersiniz?<\/p>\n
Nas\u0131l kendiniz olursunuz?<\/p>\n
\u00d6zg\u00fcven nas\u0131l kazan\u0131l\u0131r?<\/p>\n
Ge\u00e7mi\u015f travmalarla nas\u0131l ba\u015fa \u00e7\u0131k\u0131l\u0131r?<\/p>\n
Hayat\u0131n\u0131z\u0131 nas\u0131l de\u011fi\u015ftirirsiniz?<\/p>\n
Mutluluk yan\u0131lsamas\u0131 nedir? Neden hep mutsuz hissederiz?<\/p>\n
Yazar Hakk\u0131nda:<\/p>\n
\u0130stanbul do\u011fumlu olan Uzman Klinik Psikolog Esra Ezmeci, 2003 y\u0131l\u0131nda \u0130stanbul Bilgi \u00dcniversitesi \u0130leti\u015fim Fak\u00fcltesi Halka \u0130li\u015fkiler B\u00f6l\u00fcm\u00fcnden mezun olmu\u015ftur. Daha sonra 2011 y\u0131l\u0131nda \u0130stanbul Hali\u00e7 \u00dcniversitesi Fen Edebiyat Fak\u00fcltesi Psikoloji B\u00f6l\u00fcm\u00fc\u2019n\u00fc birincilikle tamamlam\u0131\u015ft\u0131r. 2014 y\u0131l\u0131nda \u0130stanbul Hali\u00e7 \u00dcniversitesinde klinik psikoloji \u00fczerine y\u00fcksek lisans yapt\u0131ktan sonra klinik psikoloji doktoras\u0131na ba\u015flam\u0131\u015ft\u0131r. \u015eu an halen klinik psikoloji doktora e\u011fitimine devam etmektir. 2010 y\u0131l\u0131nda \u0130stanbul \u00c7apa Devlet Hastanesi Psikiyatri B\u00f6l\u00fcm\u00fc\u2019nde staj\u0131n\u0131 tamamlam\u0131\u015ft\u0131r. 2013-2017 y\u0131llar\u0131 aras\u0131nda \u0130stanbul Zeytinburnu Bal\u0131kl\u0131 Rum Hastanesinde uzman klinik psikolog olarak g\u00f6rev yapm\u0131\u015ft\u0131r. H\u00fcrriyet Aile gazetesinde haftal\u0131k psikoloji konulu yaz\u0131lar yazmaktad\u0131r ve \u201cYaln\u0131z De\u011filsiniz\u201d isimli televizyon program\u0131n\u0131 sunmaktad\u0131r. Ba\u011f\u0131ml\u0131l\u0131k tedavisi, aile\/ili\u015fki\/evlilik dan\u0131\u015fmanl\u0131\u011f\u0131, ergen psikolojisi, bireysel dan\u0131\u015fmanl\u0131k \u00fczerine \u00e7e\u015fitli konularda dan\u0131\u015fmanl\u0131k ve tedavi \u00e7al\u0131\u015fmalar\u0131 y\u00fcr\u00fctmektedir. Esra Ezmeci bili\u015fsel davran\u0131\u015f terapisi, ba\u011f\u0131ml\u0131l\u0131k terapisi, aile\/\u00e7ift terapisi ve \u015fema terapi \u00fczerine \u00e7e\u015fitli e\u011fitimler alm\u0131\u015ft\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"
UZMAN PS\u0130KOLOG ESRA EZMEC\u0130\u2019N\u0130N D\u00dc\u015eT\u00dc\u011e\u00dcNDE KALKARSAN HAYAT G\u00dcZELD\u0130R ADLI YEN\u0130 K\u0130TABI RAFLARDAK\u0130 YER\u0130N\u0130 ALDI.<\/p>\n","protected":false},"author":1,"featured_media":166433,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[656],"tags":[125,39705,5569,39704,39707,606,39706,4074,4981,2568,87],"class_list":["post-166432","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kultur-sanat","tag-bir","tag-dustugunde","tag-esra","tag-ezmeciden","tag-guzeldir","tag-hayat","tag-kalkarsan","tag-kitap","tag-psikolog","tag-uzman","tag-yeni"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/06\/uzman-psikolog-esra-ezmeciden-yeni-bir-kitap-dustugunde-kalkarsan-hayat-guzeldir_cb155f8.jpg?fit=531%2C827","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-Hio","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/166432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=166432"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/166432\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/166433"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=166432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=166432"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=166432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}