Uzun ve yorucu bir okul d\u00f6nemini bitirip, s\u0131navlar, \u00f6devler gibi stresleri geride b\u0131rakan \u00e7ocuklara ve ailelere tavsiyelerde bulunan Uzman Psikolog Feriha Ka\u015fifo\u011flu, karne konusunda nas\u0131l yakla\u015f\u0131lmas\u0131 gerekti\u011fine ve yaz tatilinin nas\u0131l verimli hale getirilebilece\u011fine dair a\u00e7\u0131klamalarda bulundu.<\/p>\n
Karne g\u00fcn\u00fc geldi \u00e7att\u0131 ve \u00e7ocuklar\u0131n sab\u0131rs\u0131zl\u0131kla bekledi\u011fi yaz tatili ba\u015fl\u0131yor. Tatil d\u00f6neminde \u00e7ocuklar\u0131n verimli vakit ge\u00e7irmesi e\u011fitim hayat\u0131 i\u00e7in \u00f6nemli oldu\u011fundan aileler ve \u00f6\u011frenciler i\u00e7in uzmanlar tavsiyelerde bulunuyor. Dr. Suat G\u00fcnsel Girne \u00dcniversitesi Hastanesinden Uzman Psikolog Feriha Ka\u015fifo\u011flu da karnenin, \u00e7ocu\u011fun e\u011fitim hayat\u0131ndaki geli\u015fme ve de\u011fi\u015fmeleri, hangi alanlara ilgisinin bulundu\u011funu ve hangi alanlarda s\u0131k\u0131nt\u0131 ya\u015fad\u0131\u011f\u0131n\u0131 g\u00f6steren bir rehber oldu\u011funu ifade etti. Ka\u015fifo\u011flu, ayn\u0131 zamanda aileleri karneyi bir \u00f6v\u00fcn\u00e7 veya utan\u00e7 kayna\u011f\u0131 olarak alg\u0131lamamalar\u0131, \u00e7ocu\u011funun geli\u015fimini takip etmek ve hangi alanlarda deste\u011fe ihtiyac\u0131 oldu\u011funu anlamak i\u00e7in bir ara\u00e7 olarak g\u00f6rmeleri konusunda uyard\u0131.<\/p>\n
Karne de\u011ferlendirilirken \u00e7ocu\u011fa yakla\u015f\u0131m nas\u0131l olmal\u0131?<\/p>\n
Uzman Psikolog Feriha Ka\u015fifo\u011flu ebeveynlere, karne de\u011ferlendirmesi yaparken \u00e7ocu\u011fa kar\u015f\u0131 yarg\u0131lay\u0131c\u0131 tav\u0131rlardan ka\u00e7\u0131nmalar\u0131, y\u0131k\u0131c\u0131 de\u011fil yap\u0131c\u0131 de\u011ferlendirme yapmalar\u0131, ele\u015ftirmemeleri, onlara destek ve g\u00fcven vermeleri, her \u00e7ocu\u011fun benzersiz ve tek oldu\u011fu unutulmamalar\u0131 ve ya\u015f\u0131tlar\u0131yla k\u0131yaslamamalar\u0131 tavsiyesinde bulundu.<\/p>\n
“Ailelerin \u00e7ocuktan bekledi\u011fi y\u00fcksek ba\u015far\u0131 ve onlara \u2018tembel\u2019, \u2018sorumsuz\u2019 gibi olumsuz s\u0131fatlar yak\u0131\u015ft\u0131rmas\u0131 \u00f6z g\u00fcven eksikli\u011fi olu\u015fturacak ve strese yol a\u00e7acakt\u0131r. \u00c7ocu\u011fa \u00f6d\u00fcl verme ve \u00f6vg\u00fcde bulunmada abart\u0131dan ka\u00e7\u0131narak, b\u00fct\u00fcn sene boyunca g\u00f6stermi\u015f oldu\u011fu ba\u015far\u0131 ve emekten dolay\u0131 te\u015fekk\u00fcr edilmeli ve verilen \u00f6d\u00fcller \u00e7ocu\u011fun ya\u015f\u0131na uygun olmal\u0131d\u0131r” diyen Ka\u015fifo\u011flu, yaz tatili konusunda da faydal\u0131 \u00f6nerilerde bulundu.<\/p>\n
\u00d6ncelikle tatilin \u00e7ocukla birlikte ve ihtiya\u00e7lar\u0131n\u0131 g\u00f6z \u00f6n\u00fcnde bulundurarak planlanmas\u0131 gerekti\u011fini ifade eden Ka\u015fifo\u011flu, bu s\u00fcre ne kadar verimli ve yeterince dinlenerek ge\u00e7irilirse gelecek d\u00f6neme o kadar haz\u0131r ve dinamik ba\u015flang\u0131\u00e7 yap\u0131labilece\u011fini hat\u0131rlatt\u0131.<\/p>\n
Uzman Psikolog Ka\u015fifo\u011flu, sanal ortamdan uzak olacak \u015fekilde k\u00fclt\u00fcr, sanat ve do\u011fa etkinliklerine y\u00f6nlendirmenin \u00e7ocu\u011fa fiziksel ve psikolojik a\u00e7\u0131dan rahatlama sa\u011flayaca\u011f\u0131n\u0131 kaydetti. Yaz aylar\u0131n\u0131n \u00e7ocuklar\u0131n do\u011fay\u0131 tan\u0131y\u0131p \u00f6\u011frenmeleri i\u00e7in de bir f\u0131rsat oldu\u011funu s\u00f6yleyen Ka\u015fifo\u011flu, kapal\u0131 alanda yap\u0131lan aktiviteler yerine d\u0131\u015far\u0131da ya\u015f\u0131tlar\u0131yla vakit ge\u00e7irip oynayaca\u011f\u0131 oyunlar\u0131n \u00e7ocu\u011fun problem \u00e7\u00f6zme becerisini ve sosyal ili\u015fkilerini geli\u015ftirece\u011finin alt\u0131n\u0131 \u00e7izdi.<\/p>\n
Spor yapmaya te\u015fvik edin<\/p>\n
Ka\u015fifo\u011flu, k\u0131\u015f aylar\u0131nda okul d\u00f6neminde so\u011fuk hava ve okul program\u0131n\u0131n yo\u011funlu\u011fundan dolay\u0131 kapal\u0131 alanda ge\u00e7irilen zaman\u0131n \u00e7ok fazla oldu\u011funu belirtti ve \u00e7ocu\u011fun fiziksel faaliyet ihtiyac\u0131n\u0131 gidermek, rekabet, zafer ve yenilgi olgular\u0131yla ba\u015fa \u00e7\u0131kmay\u0131 \u00f6\u011frenmesini sa\u011flamak amac\u0131yla ilgilendi\u011fi bireysel sporlara ya da tak\u0131m sporlar\u0131na y\u00f6nlendirmekte fayda oldu\u011funu s\u00f6yledi.<\/p>\n
Birlikte kokuyun<\/p>\n
Ka\u015fifo\u011flu, \u00e7ocuklar i\u00e7in tatil d\u00f6neminde dinlendirici faaliyetler aras\u0131nda okuma saatinin de olmas\u0131n\u0131n \u00f6nemine de\u011findi ve “M\u00fcmk\u00fcnse birlikte kitap\u00e7\u0131ya gidilip, ilgisini \u00e7eken kitab\u0131 se\u00e7mesi i\u00e7in \u00e7ocuk te\u015fvik edilmeli ve tatil boyunca birlikte okuma saati olu\u015fturularak \u00f6zendirilmelidir. Kendi tercih etti\u011fi ve zevk alaca\u011f\u0131 t\u00fcrde kitap okumak \u00e7ocuk i\u00e7in hem faydal\u0131 hem de dinlendirici olacak, ilgi alanlar\u0131n\u0131 ve genel k\u00fclt\u00fcr\u00fcn\u00fc geli\u015ftirebilecektir\u201d dedi.<\/p>\n
\u00d6devleri planl\u0131 yapmaya te\u015fvik edin<\/p>\n
Ka\u015fifo\u011flu s\u00f6zlerini tatil d\u00f6nemi \u00f6devlerine ili\u015fkin \u015fu \u00f6nerilerle tamamlad\u0131:<\/p>\n
“Aileler \u00e7ocu\u011fun okulda \u00f6\u011frendiklerini unutmamas\u0131 ve yeni d\u00f6nemde derslere uyumda zorlanmamas\u0131 i\u00e7in verilen \u00f6devleri \u00e7ok yo\u011fun ve a\u011f\u0131r olmayan bir programla, birlikte planlayarak, g\u00fcnl\u00fck \u00e7al\u0131\u015fmalarla yapmas\u0131 i\u00e7in yol g\u00f6sterici olmal\u0131d\u0131r. Ebeveynler, dinlendirici ve e\u011flenceli bir tatilin b\u00fct\u00fcn \u00f6\u011frencilerin hakk\u0131 oldu\u011funu unutmamal\u0131d\u0131r. \u0130yi de\u011ferlendirilmi\u015f bir tatil ve iyi dinlenmi\u015f bir \u00e7ocuk demek, yeni e\u011fitim ve \u00f6\u011fretim y\u0131l\u0131na \u00e7ok daha haz\u0131r bir \u00e7ocuk demektir. \u0130yi tatiller dile\u011fiyle.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"
UZUN VE YORUCU B\u0130R OKUL D\u00d6NEM\u0130N\u0130 B\u0130T\u0130R\u0130P, SINAVLAR, \u00d6DEVLER G\u0130B\u0130 STRESLER\u0130 GER\u0130DE BIRAKAN \u00c7OCUKLARA VE A\u0130LELERE TAVS\u0130YELERDE BULUNAN UZMAN PS\u0130KOLOG FER\u0130HA KA\u015e\u0130FO\u011eLU KARNE KONUSUNDA NASIL YAKLA\u015eILMASI GEREKT\u0130\u011e\u0130NE VE YAZ TAT\u0130L\u0130N\u0130N NASIL VER\u0130ML\u0130 HALE GET\u0130R\u0130LEB\u0130LECE\u011e\u0130NE DA\u0130R A\u00c7IKLAMALARDA BULUNDU.<\/p>\n","protected":false},"author":1,"featured_media":167687,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[44,2208,2210,7115,24329,13521,183],"class_list":["post-167686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-icin","tag-ogrencilere","tag-tatili","tag-tavsiyeler","tag-uzmanindan","tag-velilere","tag-yaz"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/06\/uzmanindan-yaz-tatili-icin-ogrencilere-ve-velilere-tavsiyeler_cfdf599.jpg?fit=664%2C354","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-HCC","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/167686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=167686"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/167686\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/167687"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=167686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=167686"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=167686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}