Zay\u0131flatt\u0131\u011f\u0131 gerek\u00e7esiyle Samanda\u011f biberi, yo\u011fun talep nedeniyle yeti\u015ftirildi\u011fi il\u00e7ede bile bulunam\u0131yor.<\/p>\n
Metabolizmay\u0131 h\u0131zland\u0131rarak zay\u0131flatt\u0131\u011f\u0131 gerek\u00e7esiyle, \u00e7ok ac\u0131 olmas\u0131na ra\u011fmen kilo vermek isteyenlerin son d\u00f6nemde b\u00fcy\u00fck ilgi g\u00f6sterdi\u011fi Samanda\u011f biberi, yo\u011fun talep g\u00f6r\u00fcyor.<\/p>\n
Hatay\u2019da yeti\u015fen Samanda\u011f biberi son zamanlarda \u00f6zellikle kilo vermeye olan katk\u0131s\u0131 sayesinde kullan\u0131m\u0131 yayg\u0131nla\u015fan Samanda\u011f biberi ilkbahardan yaza ge\u00e7i\u015f d\u00f6neminde yeti\u015ftiriliyor.<\/p>\n
Diyetisyen Zeynep Bilgin, Samanda\u011f biberinin ba\u015fta metabolizmay\u0131 h\u0131zland\u0131rma \u00f6zelli\u011fi sayesinde ya\u011f yakmaya yard\u0131mc\u0131 oldu\u011funu ifade etti.<\/p>\n
Bilgin, biberin ayn\u0131 zamanda mide salg\u0131lar\u0131n\u0131 art\u0131rd\u0131\u011f\u0131ndan midede sindirimi kolayla\u015ft\u0131rd\u0131\u011f\u0131n\u0131 ifade ederek, “Lif i\u00e7eri\u011fi y\u00fcksek oldu\u011fundan dolay\u0131 kab\u0131zl\u0131\u011fa \u00e7ok iyi geliyor. Antioksidan i\u00e7eri\u011fi y\u00fcksek oldu\u011fundan dolay\u0131 ise kalp hastal\u0131klar\u0131nda bir\u00e7ok kanser t\u00fcr\u00fcnde \u00f6nleyici etkiye sahip. Ayn\u0131 zamanda C vitamini i\u00e7eri\u011fi y\u00fcksek oldu\u011fundan v\u00fccudun ba\u011f\u0131\u015f\u0131kl\u0131k sistemini dengeliyor, ba\u011f\u0131\u015f\u0131kl\u0131k sistemine yard\u0131m ediyor ve \u00f6zellikle so\u011fuk k\u0131\u015f aylar\u0131nda grip nezle gibi hastal\u0131klar\u0131n ba\u015flang\u0131c\u0131nda iyile\u015ftirici \u00f6zelli\u011fe sahiptir. Cildimize \u00e7ok iyi geliyor Samanda\u011f biberi. Ayn\u0131 zamanda ac\u0131 biberler damarlarda p\u0131ht\u0131la\u015fm\u0131\u015f kan\u0131 \u00e7\u00f6z\u00fcyor, a\u011fr\u0131y\u0131 gideriyor” dedi.<\/p>\n
Mide ve ba\u011f\u0131rsak hastal\u0131\u011f\u0131 olanlar\u0131n, tansiyon hastalar\u0131n\u0131n ve hamilelerin biberi kesinlikle kullanmamalar\u0131 gerekti\u011fini ifade eden Bilgin, “Ayr\u0131ca \u00e7ok fazla t\u00fcketimi mide ve ba\u011f\u0131rsakta tahri\u015fe sebep olabilir hatta b\u00f6brek ve karaci\u011ferde hasara bile neden olabilir. L\u00fctfen t\u00fcketmeden \u00f6nce bir uzmana dan\u0131\u015fal\u0131m. Samanda\u011f biberini normal sa\u011fl\u0131kl\u0131 bir bireyin g\u00fcnde 3 tane mutlaka t\u00fcketmesi gerekiyor ki metabolizmas\u0131 h\u0131zlans\u0131n. Yaln\u0131z 3 tane t\u00fcketirken mutlaka spor yapmas\u0131 ve kendisine dikkat etmesi gerekiyor. Samanda\u011f biberini yemeklerin i\u00e7inde, halka halka \u015feklinde, k\u00f6zlenmi\u015f bir \u015fekilde veya \u00e7i\u011f olarak t\u00fcketebiliriz.”<\/p>\n
25 y\u0131ld\u0131r \u00e7ift\u00e7ilik yapan 4 \u00e7ocuk babas\u0131 G\u00fcney Sakn\u0131l\u0131 ise, Samanda\u011f biberinin ac\u0131s\u0131yla da \u00e7ok me\u015fhur oldu\u011funu belirterek, “Bilindi\u011fi gibi T\u00fcrkiye\u2019de hemen hemen her yerinde tan\u0131nm\u0131\u015ft\u0131r. Bir\u00e7ok hastal\u0131\u011fa iyi geldi\u011fi s\u00f6ylenmektedir, bunun yan\u0131nda bir\u00e7ok kanser t\u00fcr\u00fcne de iyi geldi\u011fi belirtilmektedir. Ac\u0131s\u0131yla da hazm\u0131 kolayla\u015ft\u0131rd\u0131\u011f\u0131 belirtilmektedir. Dolay\u0131s\u0131yla Samanda\u011f biberi \u015fu an \u00e7ok talep edilen bir \u00e7e\u015fittir. Samanda\u011f biberini di\u011fer \u00e7e\u015fitlerden ay\u0131ran \u00f6zellik ise meyvenin kal\u0131n kabuklu, etli, hafif sulu ve \u00e7ok \u00e7ok ac\u0131 olmas\u0131d\u0131r\u201d diye konu\u015ftu.<\/p>\n
Samanda\u011f biberinin hi\u00e7bir \u015fekilde geneti\u011fiyle oynanmam\u0131\u015f ve \u00fcreticinin kendi imkanlar\u0131yla tohumunu elde edip, \u00fcretti\u011fi bir \u00e7e\u015fit oldu\u011funu belirten Sakn\u0131l\u0131, \u201cSamanda\u011f biberinin \u00fcretimi en sa\u011fl\u0131kl\u0131 bitkinin en sa\u011fl\u0131kl\u0131 meyvelerini al\u0131p tohumunu \u00e7\u0131kard\u0131ktan yeni ba\u015ftan ekimi i\u00e7in haz\u0131r hale getiriyoruz. Fideleri yeti\u015ftirdikten sonra, daha \u00f6nce dikime haz\u0131r hale getirilen seralarda dikimini ger\u00e7ekle\u015ftiriyoruz” dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"
ZAYIFLATTI\u011eI GEREK\u00c7ES\u0130YLE, SAMANDA\u011e B\u0130BER\u0130, YO\u011eUN TALEP NEDEN\u0130YLE YET\u0130\u015eT\u0130R\u0130LD\u0130\u011e\u0130 \u0130L\u00c7EDE B\u0130LE BULUNAMIYOR.<\/p>\n","protected":false},"author":1,"featured_media":168205,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[10865,11246,7666],"class_list":["post-168204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-acisiyla","tag-kaynagi","tag-sifa"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/06\/acisiyla-sifa-kaynagi_33fdea3.jpg?fit=1000%2C562","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-HKY","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/168204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=168204"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/168204\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/168205"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=168204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=168204"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=168204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}