Kas iskelet sistemindeki a\u011fr\u0131lar\u0131n son g\u00fcnlerdeki hava de\u011fi\u015fimi sonras\u0131 artaca\u011f\u0131n\u0131 belirten Fizik Tedavi ve Rehabilitasyon Uzman\u0131 Dr. Gamze Y\u0131lmaz Yanarta\u015f, bu artan a\u011fr\u0131lar\u0131 en hafif \u015fekilde destek bir tedavi ile atlat\u0131labilece\u011fini s\u00f6yledi.<\/p>\n
Medicana Konya Hastanesi Uzman\u0131 Dr. Gamze Y\u0131lmaz Yanarta\u015f mevsimsel de\u011fi\u015fiklikle birlikte artan kas iskelet sistemi hakk\u0131nda bilgilendirmede bulundu. Mevsim de\u011fi\u015fiklikleriyle artan a\u011fr\u0131lar\u0131n olu\u015fabildi\u011fini ifade eden Dr. Gamze Y\u0131lmaz Yanarta\u015f, “Romatizmal hastal\u0131klarda \u00f6zellikle s\u0131cakl\u0131klar\u0131n artmas\u0131yla gelen eklem a\u011fr\u0131lar\u0131 artarken, kire\u00e7leme, bel a\u011fr\u0131lar\u0131nda boyun f\u0131t\u0131klar\u0131nda iltihaps\u0131z kas a\u011fr\u0131s\u0131 s\u0131cakl\u0131kta rahatlama g\u00f6r\u00fcl\u00fcr\u201d dedi.<\/p>\n
Bu d\u00f6nemlerde bu rahats\u0131zl\u0131klar\u0131n artaca\u011f\u0131n\u0131n alt\u0131n\u0131 \u00e7izen Uzman Dr. Yanarta\u015f, “Ya\u011fmur, so\u011fuk, r\u00fczgar, g\u00fcne\u015f ve klimalar\u0131 fazla kullanma bel ve boyun a\u011fr\u0131lar\u0131 kas tutulmalar\u0131 kas kramplar\u0131 g\u00f6r\u00fcl\u00fcr. V\u00fccudumuzda baz\u0131 vitamin ve minerallerin eksik olmas\u0131 da a\u011fr\u0131lar\u0131 tetikleyebilir. \u00d6zellikle D vitamini, magnezyum kay\u0131plar\u0131 bu mevsimsel rahats\u0131zl\u0131klarda a\u011fr\u0131lar\u0131 artt\u0131rmaya etken” diye konu\u015ftu.<\/p>\n
Rahats\u0131zl\u0131klar\u0131n atmas\u0131na sebep olan mevsimsel de\u011fi\u015fim d\u00f6nemleri i\u00e7in \u00f6nerilerde bulunan Dr. Yanarta\u015f, \u201cDestek tedavilerden \u00e7ok fayda g\u00f6r\u00fcyoruz. \u00d6zellikle ozon oksijen tedavisi, kuru i\u011fneleme tedavisi, fizik tedavi gibi tedaviler egzersiz, dengeli beslenmeyle birle\u015ftirdi\u011fimiz zaman \u00e7ok g\u00fczel sonu\u00e7lar al\u0131n\u0131yor\u201d dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"
F\u0130Z\u0130K TEDAV\u0130 VE REHAB\u0130L\u0130TASYON UZMANI DR. GAMZE YILMAZ YANARTA\u015e, \u00d6ZELL\u0130KLE SON G\u00dcNLERDE YA\u015eANAN YA\u011eI\u015eLARLA B\u0130RL\u0130KTE ARTAN A\u011eRILARA KAR\u015eI OZON TEDAV\u0130S\u0130, KURU \u0130\u011eNELEME G\u0130B\u0130 TEDAV\u0130LER SAYES\u0130NDE EN HAF\u0130F \u015eEK\u0130LDE A\u011eRILARIN ATLATILACA\u011eINI S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[41072,41073,32105,41070,4263,9514,41071],"class_list":["post-170449","post","type-post","status-publish","format-standard","hentry","category-genel","tag-agrilari","tag-artirabilir","tag-degisiklikler","tag-iskelet","tag-kas","tag-mevsimsel","tag-sistemindeki"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-Ilb","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/170449","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=170449"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/170449\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=170449"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=170449"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=170449"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}