Prof. Dr. Murat Gen\u00e7bay, kolesterolde do\u011fru bilinen yanl\u0131\u015flar hakk\u0131nda bilgi verdi. Gen\u00e7bay, toplumda olu\u015fan kalp krizlerinin 3\u2019te 2\u2019sinin ortalama y\u00fczde 20 civar\u0131nda olan hafif ya\u011flanmalardan oldu\u011funu s\u00f6yledi.<\/p>\n
Medicana Bah\u00e7elievler Hastanesi Kardiyoloji Uzman\u0131 Prof. Dr. Murat Gen\u00e7bay kolesterolde do\u011fru bilinen yanl\u0131\u015flar hakk\u0131nda bilgi verdi. Prof. Dr. Gen\u00e7bay, “V\u00fccutta g\u00fcnde 1200-1300 mg kolesterol d\u00f6ng\u00fcs\u00fc bulunurken, bunun sadece 200-300 mg\u2019\u0131 yemeklerden al\u0131n\u0131yor. Geri kalan\u0131 safradan at\u0131lan kolesterol, geri emilimi ve i\u00e7 organlardaki yeni yap\u0131mdan olu\u015fuyor. Karaci\u011fer \u00fcretilen kolesterol\u00fcn y\u00fczde 25\u2019ini yaparken, geriye kalan \u00f6nemli bir k\u0131sm\u0131 da; ince ba\u011f\u0131rsak, \u00fcreme organlar\u0131, b\u00f6brek \u00fcst\u00fc bezleri organlar\u0131 taraf\u0131ndan yap\u0131l\u0131yor” dedi.<\/p>\n
Prof. Dr. Gen\u00e7bay, damar i\u00e7 \u00e7eperini \u00f6rten \u00e7ok ince zarif bir \u00f6rt\u00fcn\u00fcn bulundu\u011funu belirterek, “Buna endotel deriz. Bu \u00f6rt\u00fcn\u00fcn zedelenmesi \u00f6rt\u00fc alt\u0131na k\u00fc\u00e7\u00fck LDL par\u00e7ac\u0131klar\u0131n\u0131n s\u0131zmas\u0131na yol a\u00e7ar. Buraya yap\u0131\u015fan LDL par\u00e7ac\u0131klar\u0131nda oksitlenme (yanma) hadisesi olmaktad\u0131r. Bu de\u011fi\u015fikli\u011fe u\u011fram\u0131\u015f v\u00fccut taraf\u0131ndan yabanc\u0131 madde gibi alg\u0131lanmaktad\u0131r ve savunma h\u00fccrelerimizin sald\u0131r\u0131s\u0131na maruz kal\u0131r. Bu olaylar ateroskleroz dedi\u011fimiz damar i\u00e7in ya\u011flanma s\u00fcresinin ba\u015flat\u0131r. Onlarca y\u0131l devam eden bu s\u00fcre\u00e7 sonunda damarda daralmaya yol a\u00e7ar ve daralma y\u00fczde 60\u2019\u0131n \u00fcst\u00fcnde olursa yeterince kan ge\u00e7emez. G\u00f6\u011f\u00fcs a\u011fr\u0131lar\u0131na neden olur ve bazen de sivilce benzeri ya\u011f plaklar\u0131n\u0131n \u00fcst\u00fcne \u00fclserle\u015fme veya \u00e7atlama olursa i\u00e7indeki ya\u011f kan ile temasa eder. Bu da burada h\u0131zla p\u0131ht\u0131 olu\u015fmas\u0131na yol a\u00e7ar. P\u0131ht\u0131 damar\u0131n tam t\u0131kanmas\u0131na yol a\u00e7abilir. Olay kalpte ise kalp krizi (enfarkt\u00fcs), beyinde ise inme ile sonu\u00e7lan\u0131r” diye konu\u015ftu.<\/p>\n
“Kalp krizlerinin 3\u2019te 2\u2019si ortalama y\u00fczde 20 civar\u0131nda olan hafif ya\u011flanmalardan olu\u015fuyor”<\/p>\n
Toplumda olu\u015fan kalp krizlerinin 3\u2019te 2\u2019sinin ortalama y\u00fczde 20 civar\u0131nda olan hafif ya\u011flanmalardan oldu\u011funu dile getiren Prof. Dr. Murat Gen\u00e7bay, “Bunlar, maalesef tamamen sessiz seyreder. Efor testi veya sintigrafi ile saptanamaz. Daha da k\u00f6t\u00fcs\u00fc, bu hafif darl\u0131klara kar\u015f\u0131, kalp yeterince tedbir alamad\u0131\u011f\u0131 i\u00e7in, olu\u015fan kalp krizi genellikle daha b\u00fcy\u00fck olmaktad\u0131r. Yava\u015f yava\u015f geli\u015fen, \u00e7ok ciddi darl\u0131klarda, kollateral dedi\u011fimiz, yeni damar olu\u015fumlar\u0131 kalp krizinin \u00e7ok daha hafif atlat\u0131lmas\u0131na yol a\u00e7abilmektedir. Ulusal medyada kolesterol\u00fcn yararl\u0131 bir \u015fey oldu\u011fu, bu nedenle d\u00fc\u015f\u00fcr\u00fclmemesi gerekti\u011fi \u015feklinde yanl\u0131\u015f bir kan\u0131 olu\u015fturulmaktad\u0131r. Ayr\u0131ca, kolesterol ila\u00e7lar\u0131n\u0131n ila\u00e7 sanayinin bir tuza\u011f\u0131 oldu\u011fu fikri de s\u00fcrekli g\u00fcndeme getirilmektedir. Burada \u015fu konunun \u00fcst\u00fcn\u00fc \u00e7izmemiz laz\u0131m. V\u00fccudumuzdaki \u00f6l\u00e7\u00fclebilen her \u015feyin bir alt, bir de \u00fcst s\u0131n\u0131r vard\u0131r. V\u00fccut m\u00fckemmel bir denge i\u00e7inde \u00e7al\u0131\u015f\u0131r ve bu parametrelerin d\u0131\u015f\u0131 \u00f6l\u00fcme bile varabilen sonu\u00e7lara yol a\u00e7ar. Bu v\u00fccut i\u00e7in en elzem maddeler olan \u201c\u015feker i\u00e7in, su i\u00e7in bile b\u00f6yledir. V\u00fccut i\u00e7in elzem olmak farkl\u0131, e\u015fik de\u011ferinin y\u00fcksek ve \u201czararl\u0131\u201d s\u0131n\u0131rlar\u0131 ge\u00e7mesi farkl\u0131 \u015feylerdir. Nitekim, kan \u015fekerimizin normalden y\u00fcksek olmas\u0131 nas\u0131l sinsi bir \u015fekilde v\u00fccudu uzun bir s\u00fcre\u00e7 i\u00e7inde mahvediyorsa, kolesterol de ayn\u0131 \u015fekilde davranmaktad\u0131r. O halde burada, kolesterol\u00fcn yararl\u0131, elzem bir madde olmas\u0131n\u0131 bir kenara b\u0131rakarak, zararl\u0131 olacak \u00fcst s\u0131n\u0131r\u0131n\u0131n ne oldu\u011funu tart\u0131\u015fmam\u0131z gerekir” diye konu\u015ftu.<\/p>\n
Dr. Murat Gen\u00e7bay, kolesterol\u00fcn \u00f6nemli bir k\u0131sm\u0131 yemekten al\u0131nmayan v\u00fccudun kendi b\u00fcnyesinde olu\u015fturulan k\u0131sm\u0131ndan olu\u015ftu\u011funu vurgulayarak, “Ayr\u0131ca v\u00fccut diyetle al\u0131nan kolesterol\u00fc alg\u0131lamakta ve buna ba\u011fl\u0131 eksiklik varsa kendi \u00fcretimini art\u0131rmaktad\u0131r. Dolay\u0131s\u0131yla diyetle al\u0131nan kolesterol azalt\u0131lmas\u0131n\u0131n etkinli\u011fi k\u0131s\u0131tl\u0131d\u0131r. Bu nedenlerle, di\u011fer etkenler de\u011fi\u015fmeden; \u00f6rne\u011fin, ciddi bir kilo vermeden, egzersiz yapmadan, sigaray\u0131 b\u0131rakmadan, sadece yemekle kolesterol en \u00e7ok y\u00fczde 10-20 kadar d\u00fc\u015f\u00fcr\u00fclebilir. Daha fazlas\u0131 imkans\u0131zd\u0131r. Ancak, a\u015f\u0131r\u0131 kilo alm\u0131\u015f birisi \u00e7ok ciddi bir kilo verirse, kolesterolde \u00e7ok ciddi d\u00fc\u015f\u00fc\u015fler sa\u011flanabilir. Di\u011fer risk fakt\u00f6rleri i\u00e7in de diyete ek olabilecek kolesterol d\u00fc\u015f\u00fc\u015fleri elde etmemiz m\u00fcmk\u00fcnd\u00fcr. Bu nedenle, ya\u015fam tarz\u0131n\u0131 d\u00fczenlemek, diyete dikkat etmek, sigaray\u0131 b\u0131rakmak ve egzersiz yapmak kolesterol kontrol\u00fcnde ilk ad\u0131m\u0131m\u0131z olmal\u0131d\u0131r” a\u00e7\u0131klamalar\u0131nda bulundu.<\/p>\n","protected":false},"excerpt":{"rendered":"
PROF. DR. MURAT GEN\u00c7BAY, KOLESTEROLDE DO\u011eRU B\u0130L\u0130NEN YANLI\u015eLAR HAKKINDA B\u0130LG\u0130 VERD\u0130. GEN\u00c7BAY, TOPLUMDA OLU\u015eAN KALP KR\u0130ZLER\u0130N\u0130N 3\u2019TE 2\u2019S\u0130N\u0130N ORTALAMA Y\u00dcZDE 20 C\u0130VARINDA OLAN HAF\u0130F YA\u011eLANMALARDAN OLDU\u011eUNU S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[356,8112,619,279,41265,41266,908,2750,41267],"class_list":["post-171040","post","type-post","status-publish","format-standard","hentry","category-genel","tag-anlatti","tag-bilinen","tag-dogru","tag-dr","tag-gencbay","tag-kolesterolde","tag-murat","tag-prof","tag-yanlislari"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-IuI","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/171040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=171040"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/171040\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=171040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=171040"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=171040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}