{"id":171308,"date":"2019-06-18T16:49:49","date_gmt":"2019-06-18T13:49:49","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/dr-kemal-yaz-mevsiminde-cildimizi-gunesten-koruyalim\/"},"modified":"2019-06-18T16:49:49","modified_gmt":"2019-06-18T13:49:49","slug":"dr-kemal-yaz-mevsiminde-cildimizi-gunesten-koruyalim","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/dr-kemal-yaz-mevsiminde-cildimizi-gunesten-koruyalim\/","title":{"rendered":"Dr. Kemal: \u201cYaz mevsiminde cildimizi g\u00fcne\u015ften koruyal\u0131m\u201d"},"content":{"rendered":"<p>Medikal Onkoloji Uzman\u0131 Do\u00e7. Dr. Yasemin Kemal, yaz mevsiminde cildin g\u00fcne\u015ften korunmas\u0131na dikkat edilmesi gerekti\u011fini belirterek, \u201cG\u00fcne\u015f g\u00f6ren cildimize en az 30 fakt\u00f6r (SPF) olan geni\u015f spektrumlu g\u00fcne\u015f koruyucular kullanmal\u0131y\u0131z. Her 2 saatte bir yeniden krem s\u00fcrmeliyiz\u201d dedi.<\/p>\n<p>VM Medical Park Samsun Hastanesi Medikal Onkoloji Uzman\u0131 Do\u00e7. Dr. Yasemin Kemal, yaz mevsiminde cildin g\u00fcne\u015ften korunmas\u0131n\u0131n ihmal edilmemesi gerekti\u011fini s\u00f6yledi. Ultraviyole \u0131\u015f\u0131nlar\u0131n cilt kanserlerinin en \u00f6nde gelen nedeni oldu\u011funu belirten Kemal, \u201cFazla maruziyet cilt yan\u0131klar\u0131na, k\u0131r\u0131\u015f\u0131kl\u0131klara neden olur. Ayr\u0131ca g\u00f6zlere de zarar verir. Mutlaka \u015fapka ve ultraviyoleye kar\u015f\u0131 y\u00fczde 99 koruyucu olan g\u00fcne\u015f g\u00f6zl\u00fckleri kullanmal\u0131y\u0131z. G\u00fcne\u015f g\u00f6ren cildimize en az 30 fakt\u00f6r (SPF) olan geni\u015f spektrumlu g\u00fcne\u015f koruyucular kullanmal\u0131y\u0131z. Her 2 saatte bir yeniden krem s\u00fcrmeliyiz. G\u00f6lge yerler aramal\u0131y\u0131z, \u00f6zellikle saat 10.00 ile 16.00 aras\u0131nda g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n en kuvvetli oldu\u011fu zamanlard\u0131r ve bu saatlerde g\u00f6lgede olmay\u0131 tercih etmeliyiz\u201d dedi.<\/p>\n<p>\u201cEn az 30 fakt\u00f6rl\u00fck koruyucu kullan\u0131n\u201d<\/p>\n<p>Geni\u015f spektrumlu ve y\u00fcksek SPF\u2019li g\u00fcne\u015f koruyucu losyonlar\u0131n kullan\u0131lmas\u0131 gerekti\u011fini tavsiye eden Kemal, \u201cHemen hemen t\u00fcm g\u00fcne\u015f koruyucular g\u00fcne\u015f yan\u0131\u011f\u0131na kar\u015f\u0131 koruyucu olan ultraviyole B\u2019ye kar\u015f\u0131 korurlar. Fakat cilt kanserine neden olan ultraviyole A\u2019ya kar\u015f\u0131 da koruyucu olmas\u0131na dikkat edin. G\u00fcne\u015f koruma fakt\u00f6r\u00fcn\u00fcn en az 30 SPF olmas\u0131na \u00f6zen g\u00f6sterin \u00e7\u00fcnk\u00fc daha az fakt\u00f6rl\u00fc kremler cilt kanserine kar\u015f\u0131 koruyucu de\u011fildir. Koruyucunun suya, denize, terlemeye, buharlas\u00b8maya, su\u00a8rtu\u00a8nmeye dayan\u0131kl\u0131, kokusuz ve renksiz, etki su\u00a8resi uzun, kullan\u0131m\u0131 kolay olmal\u0131d\u0131r. Suya dayan\u0131kl\u0131 olmas\u0131 suge\u00e7irmez demek de\u011fildir. Mutlaka y\u00fczd\u00fckten sonra veya terledikten sonra koruyucunuzu yeniden s\u00fcrmelisiniz\u201d diye konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>MED\u0130KAL ONKOLOJ\u0130 UZMANI DO\u00c7. DR. YASEM\u0130N KEMAL, YAZ MEVS\u0130M\u0130NDE C\u0130LD\u0130N G\u00dcNE\u015eTEN KORUNMASINA D\u0130KKAT ED\u0130LMES\u0130 GEREKT\u0130\u011e\u0130N\u0130 BEL\u0130RTEREK, \u201cG\u00dcNE\u015e G\u00d6REN C\u0130LD\u0130M\u0130ZE EN AZ 30 FAKT\u00d6R (SPF) OLAN GEN\u0130\u015e SPEKTRUMLU G\u00dcNE\u015e KORUYUCULAR KULLANMALIYIZ. HER 2 SAATTE B\u0130R YEN\u0130DEN KREM S\u00dcRMEL\u0130Y\u0130Z\u201d DED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[27898,279,38740,640,41336,15899,183],"class_list":["post-171308","post","type-post","status-publish","format-standard","hentry","category-genel","tag-cildimizi","tag-dr","tag-gunesten","tag-kemal","tag-koruyalim","tag-mevsiminde","tag-yaz"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-Iz2","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/171308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=171308"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/171308\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=171308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=171308"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=171308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}