N\u00f6ro\u015firurji Uzman\u0131 Op.Dr. Kerem B\u0131kmaz, beynin geli\u015fiminde beslenmenin \u00f6neminin b\u00fcy\u00fck oldu\u011funu belirterek, \u201cBeslenme beyin ve sinir geli\u015fiminde \u00e7ok \u00f6nemli role sahiptir. \u00c7\u00fcnk\u00fc do\u011fru besinler beyin ve sinir yap\u0131m\u0131nda kullan\u0131l\u0131r. Sinir sistemi olu\u015fumu ve geli\u015fimi anne karn\u0131nda ba\u015flamaktad\u0131r\u201d diye konu\u015ftu.<\/p>\n
Hamilelikte bilin\u00e7li beslenmek bu nedenle \u015fart<\/p>\n
\u201cBir bireyin beyin geli\u015fiminin 1\/3 \u00fcn\u00fcn anne karn\u0131nda , 2\/3 \u00fcn\u00fcn ise ya\u015fam\u0131n daha ilk y\u0131llar\u0131nda olu\u015ftu\u011funu biliyor muydunuz?\u201d diyen INCA Klinik N\u00f6ro\u015firurji Uzman\u0131 Op.Dr. Kerem B\u0131kmaz, \u201cAnne karn\u0131nda yeterli protein alamayan bebe\u011fin beyin ve sinir sisteminin geli\u015fimi tamamlanamaz. Sinir h\u00fccrelerinin \u00e7al\u0131\u015fmas\u0131 i\u00e7in \u00f6zellikle B grubu vitaminlerine , proteinlere ve ya\u011flara ihtiya\u00e7 vard\u0131r. Bu besinler kullan\u0131larak beynin ve sinirlerin olu\u015fmas\u0131n\u0131 ve geli\u015fmesini sa\u011flarlar.<\/p>\n
V\u00fccudumuzda harcanan toplam enerjinin yeti\u015fkinlerde %19, bebeklerde %44 \u00fc beynimiz \u00e7al\u0131\u015f\u0131rken harcanmaktad\u0131r. Yetersiz ve dengesiz beslenme sonucunda unutkanl\u0131k, huzursuzluk, d\u00fc\u015f\u00fcne da\u011f\u0131n\u0131kl\u0131\u011f\u0131 ve zeka geli\u015fiminde yetersizlik g\u00f6r\u00fclebilmektedir. Yetersiz beslenme, iyot eksikli\u011fi, demir yetersizli\u011fi, do\u011fu\u015ftan metabolizma hastal\u0131klar\u0131 beyin geli\u015fimi ve sinir sisteminde bozukluklara yol a\u00e7maktad\u0131r. Beynin \u00e7al\u0131\u015fmas\u0131 i\u00e7in enerjiye gereksinimi vard\u0131r. Beynin yak\u0131t\u0131 do\u011fru besinlerdir .Sinir sisteminin ve beynin olu\u015fmas\u0131 ve d\u00fczenli \u00e7al\u0131\u015fmas\u0131 i\u00e7in yeterli ve dengeli beslenmek \u015fartt\u0131r\u201d \u015feklinde konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
N\u00d6RO\u015e\u0130RURJ\u0130 UZMANI OP.DR. KEREM BIKMAZ, BEYN\u0130N GEL\u0130\u015e\u0130M\u0130NDE BESLENMEN\u0130N \u00d6NEM\u0130N\u0130N B\u00dcY\u00dcK OLDU\u011eUNU BEL\u0130RTEREK, \u201cBESLENME BEY\u0130N VE S\u0130N\u0130R GEL\u0130\u015e\u0130M\u0130NDE \u00c7OK \u00d6NEML\u0130 ROLE SAH\u0130PT\u0130R. \u00c7\u00dcNK\u00dc DO\u011eRU BES\u0130NLER BEY\u0130N VE S\u0130N\u0130R YAPIMINDA KULLANILIR. S\u0130N\u0130R S\u0130STEM\u0130 OLU\u015eUMU VE GEL\u0130\u015e\u0130M\u0130 ANNE KARNINDA BA\u015eLAMAKTADIR\u201d D\u0130YE KONU\u015eTU.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[16011,41496,4054,8825,17809,17621],"class_list":["post-171786","post","type-post","status-publish","format-standard","hentry","category-genel","tag-cocugunuzun","tag-beslenmenizden","tag-beyin","tag-geciyor","tag-gelisimi","tag-sizin"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-IGK","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/171786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=171786"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/171786\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=171786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=171786"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=171786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}