{"id":174342,"date":"2019-06-26T15:32:00","date_gmt":"2019-06-26T12:32:00","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/alerjiye-karsi-8-altin-onlem\/"},"modified":"2019-06-26T15:32:00","modified_gmt":"2019-06-26T12:32:00","slug":"alerjiye-karsi-8-altin-onlem","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/alerjiye-karsi-8-altin-onlem\/","title":{"rendered":"Alerjiye kar\u015f\u0131 8 alt\u0131n \u00f6nlem"},"content":{"rendered":"<p>G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Uzman\u0131 Dr. Aziz Ulu\u0131\u015f\u0131k, yaz\u0131n s\u0131k rastlanan besin alerjisinin genelde deride ka\u015f\u0131nt\u0131, k\u0131zar\u0131kl\u0131k, kabar\u0131kl\u0131k, kusma ve kar\u0131nda kramp gibi s\u0131k bilinen belirtilerinin yan\u0131 s\u0131ra, ba\u015f a\u011fr\u0131s\u0131 ve migren krizi gibi belirtilerle de ortaya \u00e7\u0131kabilece\u011fini s\u00f6yledi.<\/p>\n<p>Alerji, \u00e7evrede bulunan ve \u2018alerjen\u2019 olarak adland\u0131r\u0131lan, asl\u0131nda zararl\u0131 olmayan baz\u0131 maddelerin herhangi bir yolla v\u00fccuda girmesi sonucunda ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin bu maddelere kar\u015f\u0131 a\u015f\u0131r\u0131 ya da anormal bir reaksiyon vermesi durumu olarak tan\u0131mlan\u0131r. Normal sa\u011fl\u0131kl\u0131 ki\u015filerde bu t\u00fcr reaksiyonlar olmazken duyarl\u0131 ki\u015filerde neden g\u00f6r\u00fcld\u00fc\u011f\u00fc hala tam ve kesin olarak bilinmese de, genetik yatk\u0131nl\u0131\u011f\u0131n rol oynad\u0131\u011f\u0131 d\u00fc\u015f\u00fcn\u00fclmektedir.<\/p>\n<p>Aile bireylerinden baz\u0131lar\u0131n\u0131n v\u00fccutlar\u0131n\u0131n alerjenlere daha duyarl\u0131 oldu\u011funu, onlar\u0131 yabanc\u0131 madde olarak alg\u0131lay\u0131p a\u015f\u0131r\u0131 tepki verebilece\u011fini vurgulayan Liv Hospital Samsun G\u00f6\u011f\u00fcs Hastal\u0131klar\u0131 Klini\u011finden Uzm. Dr. Aziz Ulu\u0131\u015f\u0131k, \u00e7evresel alerjenler (ev tozu akarlar\u0131, polenler, k\u00fcf mantarlar\u0131, hayvan alerjenleri), b\u00f6cek alerjenleri, besin alerjenleri, ila\u00e7 alerjenleri, mesleki alerjenler olmak \u00fczere 5 ana grupta topland\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n<p>Deride ka\u015f\u0131nt\u0131, k\u0131zar\u0131kl\u0131k ve kabart\u0131<\/p>\n<p>Alerjinin t\u00fcm v\u00fccut sistemlerini etkileyerek \u00e7ok farkl\u0131 bulgulara neden olabilece\u011fini s\u00f6yleyen Uzm. Dr. Ulu\u0131\u015f\u0131k, farkl\u0131 alerjik hastal\u0131klar\u0131n s\u0131k rastlanan belirtileri hakk\u0131nda \u015fu bilgileri verdi:<\/p>\n<p>\u201cAlerjik rinit ve konjonktivit dedi\u011fimiz halk aras\u0131nda saman nezlesi ve g\u00f6z nezlesi olarak bilinen hastal\u0131klarda s\u0131kl\u0131kla ve n\u00f6betler halinde tekrarlayan hap\u015f\u0131r\u0131k, burun ak\u0131nt\u0131s\u0131, g\u00f6zde sulanma, ka\u015f\u0131nt\u0131, burunda, damakta ka\u015f\u0131nt\u0131, geniz ak\u0131nt\u0131s\u0131 ve burun t\u0131kan\u0131kl\u0131\u011f\u0131 g\u00f6r\u00fcl\u00fcr. Alerjik ast\u0131mda aral\u0131kl\u0131, n\u00f6betler halinde g\u00f6\u011f\u00fcste s\u0131k\u0131\u015fma hissi, \u00f6ks\u00fcr\u00fck, nefes darl\u0131\u011f\u0131, h\u0131r\u0131lt\u0131 olabilece\u011fi gibi sadece \u00f6ks\u00fcr\u00fck ile de seyredebilir. Deride ka\u015f\u0131nt\u0131, k\u0131zar\u0131kl\u0131k kabar\u0131kl\u0131k g\u00f6r\u00fclebilir. Besin alerjilerinde alerjik olan g\u0131dan\u0131n al\u0131m\u0131ndan sonra t\u00fcm bu bulgular olabilece\u011fi gibi bulant\u0131, kusma, kar\u0131nda kramplar olabilir. Ayr\u0131ca ba\u015f a\u011fr\u0131s\u0131, migren krizleri gibi belirtiler de g\u00f6r\u00fclebilir.\u201d<\/p>\n<p>Emzirme d\u00f6neminde sigaradan uzak durun<\/p>\n<p>Alerjik hastalar\u0131n dikkat edece\u011fi en \u00f6nemli konunun alerjik hastal\u0131klara neden olan alerjenden korunmak oldu\u011funu s\u00f6yleyen Uzm. Dr. Ulu\u0131\u015f\u0131k, \u201cAlerjik hastal\u0131k geli\u015fme riski olan bebeklerin alerjenlerle temas\u0131n\u0131n \u00f6nlenmesi, annenin gebelikte ve emzirme d\u00f6neminde sigara i\u00e7mesinin engellenmesi ve alerjik g\u0131dalar\u0131 m\u00fcmk\u00fcn oldu\u011funca az t\u00fcketmesi, en az 6 ay anne s\u00fct\u00fcyle beslenmesinin hastal\u0131k geli\u015fimini engelledi\u011fi bilinmektedir\u201d dedi.<\/p>\n<p>Alerjiye kar\u015f\u0131 8 alt\u0131n \u00f6nlem<\/p>\n<p>Uzm. Dr. Aziz Ulu\u0131\u015f\u0131k, alerjiye kar\u015f\u0131 al\u0131nmas\u0131 gereken 8 alt\u0131n \u00f6nlemi \u015f\u00f6yle s\u0131ralad\u0131:<\/p>\n<p>\u201c- Alerjene duyarl\u0131 ki\u015filerde hastal\u0131k geli\u015fimini \u00f6nlemek i\u00e7in sigara b\u0131rak\u0131lmal\u0131. Ayn\u0131 zamanda dengeli beslenme ve egzersiz yap\u0131lmas\u0131 \u00f6nerilir.<\/p>\n<p>&#8211; Kimyasal katk\u0131lar i\u00e7eren fabrikasyon g\u0131dalardan uzak durulmal\u0131 ve do\u011fal beslenilmeye \u00f6zen g\u00f6sterilmelidir.<\/p>\n<p>&#8211; Ku\u015f t\u00fcy\u00fc ve y\u00fcn yast\u0131k, yorgan, battaniye ve \u00f6rt\u00fc kullan\u0131lmamas\u0131, evde bulunan bitki ve hayvanlardan uzak durulmas\u0131 \u00f6nemlidir.<\/p>\n<p>&#8211; Polenlerin \u00e7ok yo\u011fun oldu\u011fu d\u00f6nemlerde kap\u0131 ve pencereler kapal\u0131 tutulmal\u0131, ev temizli\u011fi yaparken mutlaka maske tak\u0131lmal\u0131d\u0131r.<\/p>\n<p>&#8211; Deterjan, boya ve \u00e7e\u015fitli temizlik malzemelerinin kullan\u0131m\u0131nda ortama yay\u0131lan keskin koku ve dumandan ka\u00e7\u0131n\u0131lmas\u0131 gerekir.<\/p>\n<p>&#8211; Parf\u00fcm, oda ve sa\u00e7 spreyi, deodorant kullanmamal\u0131d\u0131r.<\/p>\n<p>&#8211; Haftada bir en az 60 derecede \u00e7ar\u015faf, k\u0131l\u0131f ve \u00f6rt\u00fcleri y\u0131kanmal\u0131, hal\u0131 veya toz tutan kuma\u015f d\u00f6\u015femeler yerine suni d\u00f6\u015femeler kullan\u0131lmas\u0131 uygundur.<\/p>\n<p>&#8211; Is\u0131tma ve havaland\u0131rma sistemindeki filtreler d\u00fczenli olarak temizlenmeli veya de\u011fi\u015ftirilmelidir.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00d6\u011e\u00dcS HASTALIKLARI UZMANI DR. AZ\u0130Z ULUI\u015eIK, YAZIN SIK RASTLANAN BES\u0130N ALERJ\u0130S\u0130N\u0130N GENELDE DER\u0130DE KA\u015eINTI, KIZARIKLIK, KABARIKLIK, KUSMA VE KARINDA KRAMP G\u0130B\u0130 SIK B\u0130L\u0130NEN BEL\u0130RT\u0130LER\u0130N\u0130N YANI SIRA, BA\u015e A\u011eRISI VE M\u0130GREN KR\u0130Z\u0130 G\u0130B\u0130 BEL\u0130RT\u0130LERLE DE ORTAYA \u00c7IKAB\u0130LECE\u011e\u0130N\u0130 S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[30184,596,2541,1481],"class_list":["post-174342","post","type-post","status-publish","format-standard","hentry","category-genel","tag-alerjiye","tag-altin","tag-karsi","tag-onlem"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-JlY","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/174342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=174342"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/174342\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=174342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=174342"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=174342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}