\u00c7a\u011f\u0131n en \u00e7ok rastlanan hastal\u0131klar\u0131ndan biri olan ve kilo verememenin en b\u00fcy\u00fck nedenleri aras\u0131nda g\u00f6sterilen ins\u00fclin direnci hakk\u0131nda bilgi veren \u0130\u00e7 Hastal\u0131klar\u0131 Uzman\u0131 Dr. Bar\u0131\u015f \u00c7abuk, ins\u00fclin direncini k\u0131rmadan kilo vermenin imkans\u0131z oldu\u011funu vurgulad\u0131.<\/p>\n
\u0130ns\u00fclin direncinin \u00e7a\u011f\u0131n en \u00e7ok rastlanan hastal\u0131klar\u0131ndan biri oldu\u011funu s\u00f6yleyen \u00d6zel Hatem Hastanesi \u0130\u00e7 Hastal\u0131klar\u0131 Uzman\u0131 Dr. Bar\u0131\u015f \u00c7abuk, g\u00fcn i\u00e7inde al\u0131nan \u015fekerin yani glikozun enerjiye d\u00f6n\u00fc\u015ft\u00fcr\u00fclebilmesi i\u00e7in ins\u00fclin hormonuna ihtiya\u00e7 duyuldu\u011funu s\u00f6yledi.<\/p>\n
\u0130ns\u00fclin direnci nedir<\/p>\n
\u0130ns\u00fclin direncinin \u00f6zellikle karaci\u011fer, ya\u011f ve kas dokusu gibi b\u00f6lgelerde ins\u00fcline kar\u015f\u0131 duyars\u0131zl\u0131k geli\u015fmesi sonucu olu\u015ftu\u011funu belirten Dr. \u00c7abuk, \u201c\u0130ns\u00fclin direncini anlayabilmek i\u00e7in \u00f6ncelikle ins\u00fclinin ne oldu\u011funu bilmek gerekiyor. \u0130ns\u00fclin pankreastan salg\u0131lanan kan \u015fekeri dengesini sa\u011flayan \u00f6nemli bir hormondur. Yemekleri yedikten sonra pankreas devreye girer ve ins\u00fclin salg\u0131lar, ins\u00fclinde kandaki glikoz ile birle\u015ferek dokuya girer ve kan \u015fekerini d\u00fc\u015f\u00fcr\u00fcr. \u0130ns\u00fclin direnci v\u00fccudun kan \u015fekerini dengelemek i\u00e7in normalden daha fazla ins\u00fcline ihtiya\u00e7 duymas\u0131d\u0131r. Bu durum kan \u015fekeri dengesini sa\u011flayabilmek i\u00e7in olan bir durum. Yani burada normalden daha fazla ins\u00fclin salg\u0131lanmas\u0131 s\u00f6z konusudur\u201d dedi.<\/p>\n
Rahats\u0131zl\u0131k kimlerde g\u00f6r\u00fcl\u00fcr<\/p>\n
\u0130ns\u00fclin direnci rahats\u0131zl\u0131\u011f\u0131n\u0131n kimlerde g\u00f6r\u00fcld\u00fc\u011f\u00fc hakk\u0131nda bilgi veren Dr. \u00c7abuk, \u201cBu rahats\u0131zl\u0131k genellikle genetik olarak yatk\u0131nl\u0131\u011f\u0131 bulunan, kilolu olan, baz\u0131 ila\u00e7lar\u0131 kullanan ki\u015filerde, ailesinde diyabet olan ki\u015filerde daha s\u0131k g\u00f6r\u00fcl\u00fcr. \u0130ns\u00fclin fazlal\u0131\u011f\u0131ndan kaynakl\u0131 yol a\u00e7t\u0131\u011f\u0131 durumlar ise hiper tansiyon, kolesterol y\u00fcksekli\u011fi, karaci\u011fer ya\u011flanmas\u0131, kalp damar hastal\u0131klar\u0131, beyin damar hastal\u0131klar\u0131, diyabet ve obezitedir\u201d ifadelerini kulland\u0131.<\/p>\n
\u0130ns\u00fclin direnci diyabeti tetikliyor<\/p>\n
\u0130ns\u00fclin direncinin en fazla neden oldu\u011fu hastal\u0131\u011f\u0131n diyabet oldu\u011funun alt\u0131n\u0131 \u00e7izen Dr. \u00c7abuk, \u201c\u0130ns\u00fclin direncinin yol a\u00e7t\u0131\u011f\u0131 en \u00f6nemli sorun diyabettir. \u00c7\u00fcnk\u00fc kan \u015fekerini sa\u011flayabilmek i\u00e7in pankreastan salg\u0131lanan ins\u00fclin belli bir s\u00fcre sonra beta h\u00fccrelerinde fonksiyon kusuruna yol a\u00e7\u0131yor. Kan \u015fekerini dengeleyebilmek i\u00e7in fazla ins\u00fclin \u00fcreten h\u00fccreler ins\u00fclin yapamayaca\u011f\u0131 i\u00e7in kan \u015fekeri y\u00fcksek seyredecektir ve diyabet ortaya \u00e7\u0131kacakt\u0131r\u201d \u015feklinde konu\u015ftu.<\/p>\n
\u0130ns\u00fclin direncinin tedavi yollar\u0131<\/p>\n
\u0130ns\u00fclin direncinin tedavi yollar\u0131ndan da bahseden Uzman Dr. \u00c7abuk, \u201c\u0130ns\u00fclin direnci tedavi edilebilir bir hastal\u0131kt\u0131r. \u0130ns\u00fclin direncinin en \u00f6nemli tedavi basama\u011f\u0131 diyettir. Protein, ya\u011f, karbonhidrat oranlar\u0131 ayarlanm\u0131\u015f bir diyet ins\u00fclin direncini ortadan kald\u0131rmak i\u00e7in yol kat etmemizi sa\u011flayacakt\u0131r. \u0130ns\u00fclin direncinin tedavisinde en \u00f6nemli basamaklardan biri de egzersizdir. Egzersiz ins\u00fclin direncinin d\u00fc\u015fmesini sa\u011flayacakt\u0131r. \u00dc\u00e7\u00fcnc\u00fc basamak da medikal tedavilerdir. Aile hekimine, dahiliye doktoruna veya endokrin doktoruna g\u00f6r\u00fcnmekte fayda vard\u0131r\u201d diye konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
UZMAN DR. BARI\u015e \u00c7ABUK<\/p>\n","protected":false},"author":1,"featured_media":176115,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[29210,38352,40981,1423,42968,4584],"class_list":["post-176114","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-direncini","tag-imkansiz","tag-insulin","tag-kilo","tag-kirmadan","tag-vermek"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/07\/insulin-direncini-kirmadan-kilo-vermek-imkansiz_76c8e72.jpg?fit=1000%2C669","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-JOy","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/176114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=176114"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/176114\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/176115"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=176114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=176114"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=176114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}