{"id":176604,"date":"2019-07-02T09:46:40","date_gmt":"2019-07-02T06:46:40","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/yaptiginiz-diyet-sizi-kabiz-edebilir\/"},"modified":"2019-07-02T09:46:40","modified_gmt":"2019-07-02T06:46:40","slug":"yaptiginiz-diyet-sizi-kabiz-edebilir","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/yaptiginiz-diyet-sizi-kabiz-edebilir\/","title":{"rendered":"Yapt\u0131\u011f\u0131n\u0131z diyet sizi kab\u0131z edebilir"},"content":{"rendered":"<p>Bilin\u00e7siz yap\u0131lan diyetlerin kab\u0131z yapabilece\u011fini ifade eden Medicana Bursa Hastanesi Gastroenteroloji Uzman\u0131 Dr. Ercan B\u0131cakc\u0131, ileri ya\u015flarda g\u00f6r\u00fclen kab\u0131zl\u0131\u011f\u0131n ise kolon kanserinin habercisi olabilece\u011fini s\u00f6yledi.<\/p>\n<p>Kab\u0131zl\u0131\u011f\u0131n, d\u0131\u015fk\u0131lama s\u0131kl\u0131\u011f\u0131n\u0131n azalmas\u0131, d\u0131\u015fk\u0131 k\u0131vam\u0131nda sertle\u015fme, d\u0131\u015fk\u0131lama esnas\u0131nda zorlanma ve tamamlanmam\u0131\u015f bo\u015falt\u0131m hissi oldu\u011funu belirten Dr. Ercan B\u0131cakc\u0131, kab\u0131zl\u0131\u011f\u0131n fiziki, zihni ve sosyal iyilik halini etkileyerek hayat kalitesini d\u00fc\u015f\u00fcrd\u00fc\u011f\u00fcn\u00fc s\u00f6yledi. Kab\u0131zl\u0131\u011f\u0131n toplumda \u00e7ok s\u0131k g\u00f6r\u00fclen bir halk sa\u011fl\u0131\u011f\u0131 meselesi oldu\u011funu belirten Ercan B\u0131cakc\u0131, \u201cKab\u0131zl\u0131k gastroenteroloji polikliniklerine ba\u015fvurunun en s\u0131k sebeplerinden biridir. Toplumda olduk\u00e7a s\u0131k g\u00f6r\u00fcl\u00fcr. S\u0131kl\u0131\u011f\u0131 toplumdan topluma de\u011fi\u015fmekle birlikte yakla\u015f\u0131k y\u00fczde 15 civar\u0131ndad\u0131r. Kab\u0131zl\u0131k, kad\u0131n, \u00e7ocuk ve ya\u015fl\u0131larda toplumun di\u011fer fertlerine g\u00f6re daha s\u0131k g\u00f6r\u00fclmektedir. Hareketsizlik, depresyon, a\u011fr\u0131 kesiciler ve di\u011fer kab\u0131zl\u0131k yapan ila\u00e7lar risk fakt\u00f6rleridir. Kab\u0131zl\u0131k ile ili\u015fkili durumlar aras\u0131nda ba\u011f\u0131rsak t\u00fcm\u00f6rleri, n\u00f6rolojik hastal\u0131klar, hormonel bozukluklar, hamilelik, demans (bunama), depresyon ve beslenme ile ilgili durumlar yer almaktad\u0131r. Diyet yapmak, yeme bozukluklar\u0131, d\u00fc\u015f\u00fck posa al\u0131m\u0131, yetersiz s\u0131v\u0131 al\u0131m\u0131 beslenme ile ilgili risk durumlar\u0131d\u0131r\u201d dedi.<\/p>\n<p>Kab\u0131zl\u0131\u011f\u0131n normal ge\u00e7i\u015f zamanl\u0131 kab\u0131zl\u0131k, yava\u015f ge\u00e7i\u015f zamanl\u0131 kab\u0131zl\u0131k ve d\u0131\u015fk\u0131lama bozukluklar\u0131 olmak \u00fczere \u00fc\u00e7 gruba ayr\u0131ld\u0131\u011f\u0131n\u0131 belirten B\u0131cakc\u0131, \u201cKab\u0131zl\u0131k \u00e7eken hastan\u0131n hangi gruba girdi\u011fini belirlemek tedavinin do\u011fru \u015fekilde uygulanmas\u0131 a\u00e7\u0131s\u0131ndan m\u00fchimdir. Kab\u0131zl\u0131k iyi de\u011ferlendirildikten sonra do\u011fru uygulanan tedavilere iyi cevap veren bir durumdur. Ba\u015flang\u0131\u00e7 tedavisinde bol s\u0131v\u0131 al\u0131m\u0131, posas\u0131 y\u00fcksek g\u0131dalar\u0131 artt\u0131rma ve egzersiz yer almaktad\u0131r. Nefes egzersizi, yemeklerden sonra ba\u011f\u0131rsa\u011f\u0131n hareketli oldu\u011fu d\u00f6nemlerde d\u0131\u015fk\u0131lama al\u0131\u015fkanl\u0131\u011f\u0131 kazanmak, d\u0131\u015fk\u0131lamay\u0131 geciktirmemek gibi tedbirler kab\u0131zl\u0131k tedavisine yard\u0131mc\u0131 olmaktad\u0131r. Kronik kab\u0131zl\u0131k tedavisinde temelde d\u00f6rt unsur bulunmaktad\u0131r. Bunlar hayat tarz\u0131nda de\u011fi\u015fikliklerin yap\u0131lmas\u0131, ila\u00e7 tedavisi, fizyoterapi, rehabilitasyon ve cerrahidir. 45 ya\u015f \u00fczerinde kab\u0131zl\u0131\u011f\u0131n olmas\u0131, ailede kolon kanseri hikayesi, d\u0131\u015fk\u0131da kan g\u00f6r\u00fclmesi, kilo kayb\u0131, kans\u0131zl\u0131k veya yeni ba\u015flam\u0131\u015f kab\u0131zl\u0131klarda kolonoskopi ile de\u011ferlendirme yapmak gerekir\u201d \u015feklinde konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u0130L\u0130N\u00c7S\u0130Z YAPILAN D\u0130YETLER\u0130N KABIZ YAPAB\u0130LECE\u011e\u0130N\u0130 \u0130FADE EDEN MED\u0130CANA BURSA HASTANES\u0130 GASTROENTEROLOJ\u0130 UZMANI DR. ERCAN BICAKCI, \u0130LER\u0130 YA\u015eLARDA G\u00d6R\u00dcLEN KABIZLI\u011eIN \u0130SE KOLON KANSER\u0130N\u0130N HABERC\u0130S\u0130 OLAB\u0130LECE\u011e\u0130N\u0130 S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":176605,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[34115,20698,43122,43121,43120],"class_list":["post-176604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-sizi","tag-diyet","tag-edebilir","tag-kabiz","tag-yaptiginiz"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/07\/yaptiginiz-diyet-sizi-kabiz-edebilir_d0e3bd5.jpg?fit=1000%2C698","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-JWs","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/176604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=176604"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/176604\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/176605"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=176604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=176604"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=176604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}