Kat\u0131ld\u0131\u011f\u0131 yar\u0131\u015fmalarda elde etti\u011fi ba\u015far\u0131lar nedeniyle T\u00fcrkiye\u2019de \u2019Demir Adam\u2019 olarak tan\u0131nan ANFA\u015e Y\u00f6netim Kurulu Ba\u015fkan\u0131 , i\u015f insan\u0131 ve milli sporcu Ali B\u0131d\u0131 mensubu oldu\u011fu Sal\u0131 Grubu\u2019nda yapt\u0131\u011f\u0131 konu\u015fmada sa\u011fl\u0131kl\u0131 ya\u015fam\u0131n s\u0131rr\u0131n\u0131n beslenme ve stresten uzak kal\u0131p spor yapmaktan ge\u00e7ti\u011fini s\u00f6yledi. 10 y\u0131ld\u0131r kendisinin aspirin dahil hi\u00e7bir ila\u00e7 kullanmad\u0131\u011f\u0131n\u0131 anlatan 70 ya\u015f\u0131ndaki B\u0131d\u0131, hedefinin demir adam yar\u0131\u015fmalar\u0131nda d\u00fcnya \u015fampiyonlu\u011funu kazanmak oldu\u011funu a\u00e7\u0131klad\u0131.<\/p>\n
Antalya\u2019da Sal\u0131 Grubu\u2019nun geleneksel haftal\u0131k kahvalt\u0131l\u0131 toplant\u0131s\u0131 Antalya Tenis \u0130htisas Kul\u00fcb\u00fcnde (AT\u0130K) yap\u0131ld\u0131. Muharrem Ko\u00e7 ba\u015fkanl\u0131\u011f\u0131nda yap\u0131lan bu haftaki toplant\u0131da i\u015f insan\u0131 ve 70 ya\u015f\u0131ndaki milli sporcu Ali B\u0131d\u0131 konu\u015fma yapt\u0131. B\u0131d\u0131, Sal\u0131 grubu toplant\u0131s\u0131na formas\u0131 ve boynundaki madalyas\u0131yla geldi. 1949 y\u0131l\u0131nda Antalya\u2019n\u0131n Korkuteli il\u00e7esine ba\u011fl\u0131 Garip\u00e7e k\u00f6y\u00fcnde d\u00fcnyaya gelen Ali B\u0131d\u0131, uzun y\u0131llar Almanya\u2019da \u00e7al\u0131\u015ft\u0131ktan sonra ticarete at\u0131ld\u0131\u011f\u0131n\u0131 an\u0131msatt\u0131. Ge\u00e7mi\u015fte kendisinin s\u0131k s\u0131k hastaland\u0131\u011f\u0131n\u0131 anlatan B\u0131d\u0131, bu sorunu beslenmesine \u00f6zen g\u00f6sterip, d\u00fczenli spor yaparak a\u015ft\u0131\u011f\u0131n\u0131 anlatt\u0131. Sporun ayn\u0131 zamanda kendisini stresten de uzak tuttu\u011funu anlatan B\u0131d\u0131, insanlar\u0131n otomobillerine g\u00f6sterdi\u011fi \u00f6zeni kendi v\u00fccutlar\u0131na g\u00f6stermedi\u011fini s\u00f6yledi. Otomobillerin ya\u011f\u0131n\u0131n, suyunun, yak\u0131t\u0131n\u0131n dikkat edilmedi\u011fi takdirde ar\u0131zaland\u0131\u011f\u0131na dikkat \u00e7eken B\u0131d\u0131, \u201cDizel arabaya benzin koyuldu\u011funda ar\u0131zaland\u0131\u011f\u0131 gibi, insan da yedi\u011fine i\u00e7ti\u011fine dikkat etmezse hastalan\u0131p sa\u011fl\u0131\u011f\u0131ndan olabilir\u201d dedi.<\/p>\n
“Hurda otomobil gibiydim”<\/p>\n
Kendisinin ge\u00e7mi\u015fte s\u0131k s\u0131k hastalanan bir oldu\u011funu anlatan B\u0131d\u0131,\u201dHurda otomobil gibiydim, y\u0131llarca ila\u00e7 kulland\u0131m. Bundan 11 y\u0131l \u00f6nce en son kal\u0131n ba\u011f\u0131rsa\u011f\u0131mda ciddi bir kanama meydana geldi. Almanya\u2019daki doktorlar ameliyat olmam gerekti\u011fini s\u00f6ylediler, olmad\u0131m. T\u00fcrkiye\u2019ye geldim. Sa\u011fl\u0131kl\u0131 ya\u015fam i\u00e7in ara\u015ft\u0131rmaya ba\u015flad\u0131m. Kitap kurdu oldum. Bunun i\u00e7in Uzakdo\u011fu\u2019da gitmedi\u011fim \u00fclke kalmad\u0131\u201d diye anlatt\u0131.<\/p>\n
Yapt\u0131\u011f\u0131 bu ara\u015ft\u0131rmalar\u0131n\u0131n sonunda v\u00fccudunu tan\u0131d\u0131\u011f\u0131n\u0131 anlatan B\u0131d\u0131, hastal\u0131klar\u0131n \u00e7o\u011funun yanl\u0131\u015f beslenmeden kaynakland\u0131\u011f\u0131n\u0131 anlay\u0131nca beslenme y\u00f6ntemini de\u011fi\u015ftirdi\u011fini ve d\u00fczenli spor yapmaya ba\u015flad\u0131\u011f\u0131n\u0131 s\u00f6yledi. B\u0131d\u0131 bu sayede hastal\u0131klardan kurtuldu\u011fu gibi stresten de uzak kald\u0131\u011f\u0131n\u0131 s\u00f6yledi. T\u00fcrkiye\u2019de antidepresan ila\u00e7 kullan\u0131m\u0131n\u0131n fazla olmas\u0131n\u0131n temelinde de spora gereken \u00f6zenin verilmemesi oldu\u011funu anlatan B\u0131d\u0131, \u201c10 y\u0131ld\u0131r hi\u00e7 hap kullanm\u0131yorum. Aspirin dahi alm\u0131yorum\u201d dedi.<\/p>\n
Kendisinin ge\u00e7mi\u015fte tenisle spor yapmaya ba\u015flad\u0131\u011f\u0131n\u0131, Sal\u0131 Grubu \u00fcyelerinden Hamdi G\u00fcne\u015f\u2019in tavsiyesi \u00fczerine triatlonla tan\u0131\u015ft\u0131\u011f\u0131n\u0131 anlatan B\u0131d\u0131, g\u00fcne sabah 10 bin 800 metre ko\u015farak ba\u015flad\u0131\u011f\u0131n\u0131 s\u00f6yledi. Triatlonun y\u00fczme, bisiklet s\u00fcrme ve ko\u015fmay\u0131 i\u00e7eren \u00fc\u00e7l\u00fc bir spor dal\u0131 oldu\u011funu ve yar\u0131\u015fmalarda d\u00fcnya ikincili\u011fi kazand\u0131\u011f\u0131n anlatan B\u0131d\u0131, hedefinin demir adam yar\u0131\u015fmas\u0131nda d\u00fcnya \u015fampiyonlu\u011fu oldu\u011funu a\u00e7\u0131klad\u0131. B\u0131d\u0131, \u201c\u00d6n\u00fcm\u00fczdeki y\u0131l kas\u0131m ay\u0131nda Belek\u2019te yap\u0131lacak olan Iron Man yar\u0131\u015fmas\u0131na kat\u0131laca\u011f\u0131m. Buna haz\u0131rlan\u0131yorum. Burada birinci olursam ABD\u2019de yap\u0131lacak olan d\u00fcnya \u015fampiyonlu\u011funa kat\u0131laca\u011f\u0131m. Hedefim \u0130ron Man\u2019de d\u00fcnya \u015fampiyonu olmak. Zaten Triatlon\u2019da d\u00fcnya ikincili\u011fim var. Yar\u0131m Demir adam\u0131n iki kat\u0131n\u0131 yapaca\u011f\u0131m. Ben \u015fu ana kadar 7 ayr\u0131 \u00fclkede d\u00fcnyan\u0131n en zor sporu olarak bilinen \u0130ron Man yar\u0131\u015fmalar\u0131na kat\u0131ld\u0131m. Bu yar\u0131\u015fmalarda 1900 metre y\u00fcz\u00fcyoruz. 91 kilometre bisiklet s\u00fcr\u00fcyoruz. Arkas\u0131ndan 21 kilometre ko\u015fuyoruz. \u00d6l\u00fcm\u00fcne yar\u0131\u015f. D\u00fcnya \u015fampiyonlu\u011funa kat\u0131l\u0131nca 3 bin 800 metre y\u00fcz\u00fcp, 180 kilometre bisiklet s\u00fcr\u00fcp 42 kilometre ko\u015faca\u011f\u0131m\u201d diye konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
KATILDI\u011eI YARI\u015eMALARDA ELDE ETT\u0130\u011e\u0130 BA\u015eARILAR NEDEN\u0130YLE T\u00dcRK\u0130YE\u2019DE ‘DEM\u0130R ADAM’ OLARAK TANINAN \u0130\u015e \u0130NSANI VE M\u0130LL\u0130 SPORCU AL\u0130 BIDI MENSUBU OLDU\u011eU SALI GRUBU\u2019NDA YAPTI\u011eI KONU\u015eMADA SA\u011eLIKLI YA\u015eAMIN SIRRININ BESLENME VE STRESTEN UZAK KALIP SPOR YAPMAKTAN GE\u00c7T\u0130\u011e\u0130N\u0130 S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":176881,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[349,5386,625,43209,491,2687,7539],"class_list":["post-176880","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-dunya","tag-adam","tag-ali","tag-bidinin","tag-demir","tag-hedefi","tag-sampiyonlugu"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/07\/demir-adam-ali-bidinin-hedefi-dunya-sampiyonlugu_d0e3bd5.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-K0U","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/176880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=176880"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/176880\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/176881"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=176880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=176880"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=176880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}