Geleneksel Anadolu mutfa\u011f\u0131n\u0131n vazge\u00e7ilmezi \u015ferbetler yaz aylar\u0131nda serinlemek isteyenler i\u00e7in hem g\u00f6ze hem dama\u011fa hitap ederken, mor reyhan \u015ferbeti de sakinlik verip harareti gideriyor.<\/p>\n
Hava s\u0131cakl\u0131klar\u0131n\u0131n artmas\u0131yla dengeli beslenme ve sa\u011fl\u0131kl\u0131 \u00fcr\u00fcn t\u00fcketme daha da \u00f6nemli hale geliyor. Bu da insanlar\u0131 serinletici i\u00e7eceklere y\u00f6neltiyor. T\u0131bbi ve Aromatik Bitkiler Teknikeri Mehmet P\u0131\u00e7ak, mor reyhan \u015ferbetinin hem susuzluk ihtiyac\u0131n\u0131 giderece\u011fini, hem v\u00fccudun susuzlu\u011fa kar\u015f\u0131 bir cephe kazanm\u0131\u015f olaca\u011f\u0131n\u0131 hem de en b\u00fcy\u00fck \u00f6zelli\u011finin antioksidan olmas\u0131 oldu\u011funu s\u00f6yledi.<\/p>\n
\u201cHarareti d\u00fc\u015f\u00fcr\u00fcyor\u201d<\/p>\n
Mor reyhan \u015ferbetinin antioksidan i\u00e7ermesiyle b\u00fcy\u00fck \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131n\u0131 dile getiren Mehmet P\u0131\u00e7ak, \u201cHalk\u0131m\u0131z antioksidan\u0131 \u00e7ok duyuyor, herkes s\u00f6yl\u00fcyor ama ben burada terim manas\u0131n\u0131 vermekte yarar g\u00f6r\u00fcyorum. V\u00fccudumuz i\u00e7erisinde bulunan gereksiz maddelerin d\u0131\u015far\u0131ya at\u0131lmas\u0131 i\u00e7in kullan\u0131lan maddelere antioksidan diyoruz. G\u00fcn i\u00e7erisinde en az yar\u0131m litre mor reyhan \u015ferbeti i\u00e7enlerde hem bir sakinlik hem bir hararetin d\u00fc\u015fmesi hem susuzlu\u011fun giderilmesi, hem varsa iltihap durumlar\u0131, antioksidan ihtiya\u00e7lar\u0131n\u0131n kar\u015f\u0131lanmas\u0131 olarak yard\u0131mc\u0131 olur\u201d dedi.<\/p>\n
\u201c\u015eerbetler milli i\u00e7ecektir\u201d<\/p>\n
V\u00fccudun az su t\u00fcketildi\u011finde zarar g\u00f6rece\u011fini belirten P\u0131\u00e7ak, \u201cBununla alakal\u0131 olarak bol su t\u00fcketmemiz gerekiyor. Tabii suyu da biz baharat ve \u015fifal\u0131 bitkilerle alakal\u0131 oldu\u011fu i\u00e7in renklendiriyor, tatland\u0131r\u0131c\u0131 ve yine su olarak sunuyoruz. Osmanl\u0131\u2019dan g\u00fcn\u00fcm\u00fcze \u015fu gelenek gelmi\u015ftir ve biz bunu s\u00fcrekli anlat\u0131yoruz. Bu da \u015ferbet gelene\u011finin, \u015ferbet bizim i\u00e7in milli bir i\u00e7ecektir. Nas\u0131l ayran milli bir i\u00e7ece\u011fimiz ise \u015ferbet de bizim i\u00e7in milli bir i\u00e7ecektir\u201d diye konu\u015ftu.<\/p>\n
Mor reyhan bitkisinin d\u00fcnyada en \u00f6zel bitkiler aras\u0131nda yer ald\u0131\u011f\u0131n\u0131 anlatan Mehmet P\u0131\u00e7ak, T\u00fcrkiye\u2019de yeti\u015fen mor reyhan\u0131n lezzeti, kokusu ve damakta b\u0131rakt\u0131\u011f\u0131 tad\u0131 ile T\u00fcrkiye\u2019de ve d\u00fcnyada bir\u00e7ok insan\u0131 mest etti\u011fini aktard\u0131. Be\u015f litre su i\u00e7in yakla\u015f\u0131k 200 gram mor reyhan tavsiye edildi\u011fini belirten aktar Mehmet P\u0131\u00e7ak, \u201cYakla\u015f\u0131k bir su barda\u011f\u0131 \u015feker, d\u00f6rt adet karanfil, d\u00f6rt adet kabuk tar\u00e7\u0131n malzemeler. Bunlar\u0131n hepsini yakla\u015f\u0131k yar\u0131m saat kadar kaynatacaklar, ard\u0131ndan bitkiyi i\u00e7erisine al\u0131p suyu s\u00fczd\u00fckten sonra so\u011fuk bir \u015fekilde ikram edecekler. Biz burada tabii bir su barda\u011f\u0131 \u015fekersiz tavsiye ediyoruz ama \u015fekerin yerinde en g\u00fczeli son olarak bal ilave edilmesi. Bal ilave edemezsek baldan sonra kullanabilece\u011fimiz en g\u00fczel tatland\u0131r\u0131c\u0131 pancar \u015fekeri. \u015eu an mevcut bulunan meyve sular\u0131, i\u00e7ecekler hepsi maalesef m\u0131s\u0131r \u015furubu ve glikozdan elde edilmekte. O y\u00fczden bizim tavsiye etti\u011fimiz \u00fcr\u00fcn en az\u0131ndan daha sa\u011fl\u0131kl\u0131, daha faydal\u0131 ve kullan\u0131m\u0131 ve \u00fcretim esnas\u0131nda \u00e7ok ucuz maliyetle gelmi\u015f, yakla\u015f\u0131k maliyeti 10 lira olan bir \u015ferbet. O y\u00fczden hem maliyeti hem sa\u011fl\u0131kl\u0131, hem bunun bizim \u00fclkemizden yay\u0131lmas\u0131n\u0131 istiyoruz\u201d ifadelerini kulland\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u015e\u0130FALI B\u0130TK\u0130LER TEKN\u0130KER\u0130 MEHMET PI\u00c7AK, MOR REYHAN \u015eERBET\u0130N\u0130N SUSUZLUK \u0130HT\u0130YACINI G\u0130DEREREK SUSUZLU\u011eA KAR\u015eI CEPHE OLU\u015eTURACA\u011eINI S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":177215,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[11492,15461,9982,19520,25871,32810,256],"class_list":["post-177214","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-havalarda","tag-lezzet","tag-mor","tag-reyhan","tag-serbeti","tag-serinleten","tag-sicak"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/07\/sicak-havalarda-serinleten-lezzet-mor-reyhan-serbeti_fc0e570.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-K6i","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/177214","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=177214"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/177214\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/177215"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=177214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=177214"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=177214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}