Yaz mevsiminin gelmesi ve s\u0131caklar\u0131n artmas\u0131yla birlikte g\u00fcne\u015fin etkisinin daha yo\u011fun hissedildi\u011fi g\u00fcnler ba\u015flarken, uzmanlar g\u00fcne\u015fin zararl\u0131 etkilerine kar\u015f\u0131 uyard\u0131.<\/p>\n
Dr. Suat G\u00fcnsel Girne \u00dcniversitesi Hastanesi Dermatoloji Uzman\u0131 Yrd. Do\u00e7. Dr. Pertevniyal Bodamyal\u0131zade, g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131na a\u015f\u0131r\u0131 derecede maruz kalman\u0131n deri kanseri geli\u015fiminde en \u00f6nemli fakt\u00f6r oldu\u011funun uzun y\u0131llard\u0131r bilindi\u011fini belirtti. Bodamyal\u0131zade, s\u00fcrekli g\u00fcne\u015fe maruz kalman\u0131n zaman i\u00e7inde bazal h\u00fccreli ve skuam\u00f6z h\u00fccreli deri kanserlerine yol a\u00e7t\u0131\u011f\u0131n\u0131, \u00f6te yandan aral\u0131kl\u0131 ama \u00f6zellikle yan\u0131k olu\u015fturacak derecede yo\u011fun g\u00fcne\u015f \u0131\u015f\u0131n\u0131na maruziyetin \u2018ben kanseri\u2019 olarak bilinen melanom geli\u015fiminden sorumlu tutuldu\u011funu ifade etti. Melanom d\u0131\u015f\u0131 deri kanserlerinin d\u00fcnyada en s\u0131k g\u00f6r\u00fclen kanser t\u00fcr\u00fc oldu\u011funu ve y\u0131lda yakla\u015f\u0131k 1 milyon civar\u0131nda yeni olgu tespit edildi\u011fini kaydeden Yrd. Do\u00e7. Dr. Pertevniyal Bodamyal\u0131zade, di\u011fer deri kanseri t\u00fcrlerinin ya\u015fam s\u00fcresince geli\u015fme riskinin y\u00fczde 30 ila y\u00fczde 10 civar\u0131nda oldu\u011funu s\u00f6yledi.<\/p>\n
G\u00fcne\u015f cildi ya\u015fland\u0131r\u0131yor<\/p>\n
Bodamyal\u0131zade, son y\u0131llarda s\u0131k tatile gitme, solaryuma girme gibi al\u0131\u015fkanl\u0131klarla birlikte giyinme al\u0131\u015fkanl\u0131klar\u0131n\u0131n da de\u011fi\u015fmesinin g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131na maruz kal\u0131nma ve g\u00fcne\u015fe ba\u011fl\u0131 geli\u015fen deri kanserleri oran\u0131n\u0131n artmas\u0131na yol a\u00e7t\u0131\u011f\u0131n\u0131 vurgulad\u0131. Bodamyal\u0131zade, bu art\u0131\u015f\u0131n bir di\u011fer nedeninin de ozon tabakas\u0131n\u0131n incelmesiyle d\u00fcnya y\u00fczeyine ula\u015fabilen zararl\u0131 g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n artmas\u0131 oldu\u011funa dikkat \u00e7ekti. G\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n zararlar\u0131na a\u00e7\u0131k olman\u0131n, deri kanserlerine yol a\u00e7man\u0131n yan\u0131 s\u0131ra cildin normalden \u00f6nce ya\u015flanmas\u0131n\u0131n da en \u00f6nemli nedeni olarak g\u00f6sterildi\u011fini s\u00f6yleyen Bodamyal\u0131zade, bu durumun olas\u0131 sonu\u00e7lar\u0131n\u0131 \u015f\u00f6yle s\u0131ralad\u0131:<\/p>\n
\u201cG\u00fcne\u015f yan\u0131klar\u0131 geli\u015febilir, deriniz normalden erken ya\u015flanabilir, cildinizde lekeler olu\u015fabilir, deride kuruma, kal\u0131nla\u015fma ve mat bir g\u00f6r\u00fcn\u00fcm meydana gelir,ince k\u0131r\u0131\u015f\u0131kl\u0131k ve \u00e7izgilenmeler artar, deriye ait ba\u011f\u0131\u015f\u0131kl\u0131k sistemi zay\u0131flar ve deri kanserlerine zemin haz\u0131rlan\u0131r.\u201c<\/p>\n
“G\u00fcne\u015fli iklim b\u00f6lgelerinde ya\u015fayanlar risk alt\u0131nda”<\/p>\n
Bodamyal\u0131zade, risk grubundaki ki\u015fileri ise \u015f\u00f6yle s\u0131ralad\u0131:<\/p>\n
\u201cA\u00e7\u0131k tenli, ye\u015fil g\u00f6zl\u00fc, k\u0131z\u0131l-sar\u0131 sa\u00e7l\u0131, \u00e7illi veya kolayl\u0131kla g\u00fcne\u015f yan\u0131\u011f\u0131 geli\u015febilen cilt tipine sahip ki\u015filer, \u00e7ocuklar, uzun s\u00fcre veya aral\u0131kl\u0131 olarak yo\u011fun g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na maruz kalm\u0131\u015f ki\u015filer, ailesinde cilt kanseri olan ki\u015filer, anormal g\u00f6r\u00fcn\u00fcml\u00fc ve \u00e7ok say\u0131da beni olanlar, g\u00fcne\u015fli iklim b\u00f6lgelerinde ya\u015fayanlar ve \u00e7o\u011funlukla a\u00e7\u0131k havada \u00e7al\u0131\u015fanlar.\u201d<\/p>\n
“G\u00fcne\u015f kreminiz hem UVB Hem UVA i\u00e7ermeli”<\/p>\n
Yrd. Do\u00e7. Dr. Pertevniyal Bodamyal\u0131zade, ideal bir g\u00fcne\u015ften koruyucunun iki temel \u00f6zelli\u011finin hem UVB hem de UVA \u0131\u015f\u0131nlar\u0131ndan deriyi korumas\u0131 ve kozmetik olarak kabul edilebilir bir yap\u0131ya sahip olmas\u0131 oldu\u011funu ifade etti. \u0130yi bir g\u00fcne\u015f kreminin \u00f6zelliklerini anlatan Bodamyal\u0131zade, \u201cEtiketinin \u00fczerinde \u2018geni\u015f spektrumlu\u2019 ibaresi bulunan ve koruma fakt\u00f6r\u00fc (SPF) 30 veya \u00fczerinde olan kremler kullan\u0131lmal\u0131d\u0131r, suya, terlemeye dayan\u0131kl\u0131 olmal\u0131d\u0131r. Ka\u015f\u0131nt\u0131, k\u0131zar\u0131kl\u0131k, yanma gibi sorunlara yol a\u00e7mamal\u0131, ya\u011flanma ve komedon geli\u015fimi yaratmamal\u0131d\u0131r. Cilt y\u00fczeyinde opak-beyaz g\u00f6r\u00fcn\u00fcm olu\u015fturmamal\u0131d\u0131r. G\u00fcne\u015fe \u00e7\u0131kmadan 20-30 dakika \u00f6nce s\u00fcr\u00fclmeli ve en az 2 saat sonra tekrar uygulanmal\u0131d\u0131r\u201c dedi.<\/p>\n
G\u00fcne\u015flenirken bunlara dikkat<\/p>\n
Cilt sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan \u00f6nerilebilecek hi\u00e7bir g\u00fcne\u015flenme \u015fekli bulunmad\u0131\u011f\u0131n\u0131 vurgulayan Dermatoloji Uzman\u0131 Bodamyal\u0131zade, ancak mutlaka g\u00fcne\u015flenmek isteyenlere \u015funlar\u0131 \u00f6nerdi:<\/p>\n
\u201cG\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n en dik oldu\u011fu 10.00-16.00 saatleri aras\u0131nda g\u00fcne\u015flenmekten ka\u00e7\u0131n\u0131lmal\u0131d\u0131r. G\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131n\u0131n g\u00f6ze olas\u0131 etkileri sebebiyle mutlaka ultraviyole \u0131\u015f\u0131nlar\u0131ndan koruyucu \u00f6zelli\u011fi olan bir g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc kullan\u0131lmal\u0131d\u0131r. Cilde s\u00fcr\u00fclen deodorant, kolonya veya parf\u00fcm gibi baz\u0131 kozmetikler g\u00fcne\u015fin de etkisiyle uyguland\u0131klar\u0131 b\u00f6lgede leke olu\u015fumuna yol a\u00e7t\u0131klar\u0131 i\u00e7in bu t\u00fcr \u00fcr\u00fcnler cilde asla s\u00fcr\u00fclmemelidir. Ba\u015fta baz\u0131 antibiyotik ve a\u011fr\u0131 kesiciler olmak \u00fczere kullan\u0131lan ila\u00e7lar\u0131n cildin g\u00fcne\u015fe kar\u015f\u0131 hassasiyetini art\u0131rabilece\u011fi, g\u00fcne\u015f alerjisi ve g\u00fcne\u015f yan\u0131klar\u0131na yol a\u00e7abilece\u011fi unutulmamal\u0131d\u0131r.\u201c<\/p>\n","protected":false},"excerpt":{"rendered":"
YAZ MEVS\u0130M\u0130N\u0130N GELMES\u0130 VE SICAKLARIN ARTMASIYLA B\u0130RL\u0130KTE G\u00dcNE\u015e\u0130N ETK\u0130S\u0130N\u0130N DAHA YO\u011eUN H\u0130SSED\u0130LD\u0130\u011e\u0130 G\u00dcNLER BA\u015eLADI.<\/p>\n","protected":false},"author":1,"featured_media":178205,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[23335,15494,5581,25391,6661,15930],"class_list":["post-178204","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-bilinmesi","tag-etkileri","tag-gerekenler","tag-gunesin","tag-hakkinda","tag-zararli"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/07\/gunesin-zararli-etkileri-hakkinda-bilinmesi-gerekenler_527f2b5.jpg?fit=288%2C359","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-Kmg","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/178204","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=178204"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/178204\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/178205"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=178204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=178204"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=178204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}