Kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum Uzman\u0131 Do\u00e7. Dr. Ali Seven D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc verilerine g\u00f6re sperm say\u0131s\u0131n\u0131n giderek azald\u0131\u011f\u0131n\u0131, bu durumun normal yolla gebelik elde etme \u015fans\u0131n\u0131 d\u00fc\u015f\u00fcrd\u00fc\u011f\u00fcn\u00fc s\u00f6yledi.<\/p>\n
D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc\u2019n\u00fcn 50 ayr\u0131 \u00e7al\u0131\u015fman\u0131n verilerine g\u00f6re yapt\u0131\u011f\u0131 de\u011ferlendirmede son 30 y\u0131l i\u00e7inde sperm say\u0131s\u0131 60 milyondan 15 milyona d\u00fc\u015ft\u00fc. Avrupa k\u0131tas\u0131nda 1985 – 2010 y\u0131llar\u0131 aras\u0131nda sperm say\u0131s\u0131ndaki d\u00fc\u015f\u00fc\u015f oran\u0131 y\u00fczde 39 oldu. Sperm say\u0131s\u0131ndaki d\u00fc\u015f\u00fc\u015f olanlar\u0131 Kuzey Amerika, Avrupa ve Asya k\u0131t\u2019alar\u0131nda dikkat \u00e7ekici oranlarda ger\u00e7ekle\u015fti.<\/p>\n
Sperm say\u0131s\u0131 neden azal\u0131yor?<\/p>\n
Do\u00e7. Dr. Ali Seven sperm say\u0131s\u0131ndaki d\u00fc\u015f\u00fc\u015f\u00fcn, giderek sanayile\u015fen hayat\u0131n ve i\u015flenmi\u015f g\u0131da t\u00fcketiminin istenmeyen sonucu oldu\u011funu s\u00f6yledi. Do\u00e7. Dr. Seven , \u201cErkeklerde 60 milyon ile 200 milyon aras\u0131nda olmas\u0131 gereken sperm say\u0131s\u0131 15 milyona kadar d\u00fc\u015ft\u00fc. Sperm say\u0131s\u0131n\u0131n azalmas\u0131 normal yollarla hamilelik elde etme \u015fans\u0131m\u0131z\u0131 d\u00fc\u015f\u00fcr\u00fcyor. Bu da ailelerin yard\u0131mc\u0131 \u00fcreme tekniklerine ba\u015fvurular\u0131n\u0131 artt\u0131r\u0131yor. Artan sanayile\u015fme, \u00e7evresel fakt\u00f6rler, hormonlu ve katk\u0131 maddeli g\u0131dalar, tar\u0131m ila\u00e7lar\u0131, a\u011f\u0131r metaller, fazla kilo, t\u00fct\u00fcn kullan\u0131m\u0131 sperm say\u0131s\u0131n\u0131 azalt\u0131yor. Sperm say\u0131s\u0131n\u0131n azalmas\u0131ndan sorumlu tutulanlar aras\u0131nda elektromanyetik kirlilik de var. Kuca\u011f\u0131m\u0131zdan inmeyen bilgisayarlar, etraf\u0131m\u0131z\u0131 saran WiFi a\u011flar, elimizden d\u00fc\u015fmeyen cep telefonlar\u0131 sperm say\u0131s\u0131n\u0131 azaltmakla su\u00e7lan\u0131yor\u201d diye konu\u015ftu.<\/p>\n
Beslenmeye dikkat edin<\/p>\n
\u201cSperm say\u0131s\u0131 ile beslenme ili\u015fkisi binlerce y\u0131ld\u0131r tart\u0131\u015f\u0131lan bir konu ve hakl\u0131l\u0131k pay\u0131 da var. Bir yandan tedavi devam ederken bir yandan da beslenme ve ya\u015fam al\u0131\u015fkanl\u0131klar\u0131 g\u00f6zden ge\u00e7irilmeli\u201d diyerek g\u00fcnl\u00fck hayat\u0131n yeniden d\u00fczenlemesi gerekti\u011finin alt\u0131n\u0131 \u00e7izen Do\u00e7. Dr. Ali Seven, \u201cOrganik beslenin, katk\u0131 maddeli, i\u015flenmi\u015f ve paketli \u00fcr\u00fcn almay\u0131n, evde yemek pi\u015firip yeme al\u0131\u015fkanl\u0131\u011f\u0131n\u0131 geri kazan\u0131n. Do\u011fal beslenmek ve hareketli ya\u015famak \u00f6nemlidir. G\u00fcnde 5 porsiyon meyve-sebze, ar\u0131 \u00fcr\u00fcnleri (bal, polen, propolis), k\u0131rm\u0131z\u0131 ve mor renkli antioksidan oran\u0131 y\u00fcksek meyveler; avokado, yaban mersini, nar, \u00fcz\u00fcm; deniz \u00fcr\u00fcnlerini beslenmenize ekleyin. Doktorunuzun \u00f6nerece\u011fi baz\u0131 vitaminler, omega-3 ve baz\u0131 antioksidanlar beslenmeye eklenebilir. Yap\u0131lan bilimsel \u00e7al\u0131\u015fmalara g\u00f6re ferula – \u00e7ak\u015f\u0131r otu bitkisinin bir t\u00fcr\u00fc (Ferula elaeochytris Korovin) sperm say\u0131s\u0131n\u0131n artmas\u0131n\u0131 destekliyor. Ancak bu beslenme desteklerinin mutlaka doktor tavsiyesi ile ve eczanelerden al\u0131narak kullan\u0131lmas\u0131 laz\u0131m\u201d dedi.<\/p>\n","protected":false},"excerpt":{"rendered":"
KADIN HASTALIKLARI VE DO\u011eUM UZMANI DO\u00c7. DR. AL\u0130 SEVEN, D\u00dcNYA SA\u011eLIK \u00d6RG\u00dcT\u00dc VER\u0130LER\u0130NE G\u00d6RE SPERM SAYISININ G\u0130DEREK AZALDI\u011eINI, BU DURUMUN NORMAL YOLLA GEBEL\u0130K ELDE ETME \u015eANSINI D\u00dc\u015e\u00dcRD\u00dc\u011e\u00dcN\u00dc S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":180687,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[5582,1360,44476,1130,1364],"class_list":["post-180686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-anne","tag-baba","tag-guclesiyor","tag-neden","tag-olmak"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/07\/anne-baba-olmak-neden-guclesiyor_01f834f.jpg?fit=664%2C354","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-L0i","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/180686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=180686"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/180686\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/180687"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=180686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=180686"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=180686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}