Be\u015fikta\u015f, yeni sezon haz\u0131rl\u0131klar\u0131na Riva Hasan Do\u011fan Tesisleri\u2019nde bu sabah yapt\u0131\u011f\u0131 antrenman ve laktak testiyle devam etti.<\/p>\n
Siyah-beyazl\u0131lar\u0131n Teknik Direkt\u00f6r Abdullah Avc\u0131 y\u00f6netiminde yapt\u0131\u011f\u0131 antrenman kondisyon ve dayan\u0131kl\u0131l\u0131k \u00e7al\u0131\u015fmas\u0131yd\u0131. Antrenman sahada yap\u0131lan \u0131s\u0131nma ko\u015fular\u0131 ve streching \u00e7al\u0131\u015fmas\u0131 ile ba\u015flad\u0131. Futbolculara 5 grup halinde laktat testi uyguland\u0131<\/p>\n
Antrenmana izinli olan Gary Medel ile \u00f6zel program\u0131na devam eden Burak Y\u0131lmaz kat\u0131lmad\u0131. \u0130zinden d\u00f6nen Ricardo Quaresma tak\u0131mla birlikte \u00e7al\u0131\u015ft\u0131.<\/p>\n
Be\u015fikta\u015f, kamp \u00e7al\u0131\u015fmalar\u0131na bu ak\u015fam saat 18.30\u2019da bas\u0131na kapal\u0131 yapaca\u011f\u0131 antrenmanla devam edecek.<\/p>\n","protected":false},"excerpt":{"rendered":"
BE\u015e\u0130KTA\u015e, YEN\u0130 SEZON HAZIRLIKLARINA R\u0130VA HASAN DO\u011eAN TES\u0130SLER\u0130\u2019NDE BU SABAH YAPTI\u011eI ANTRENMAN VE LAKTAK TEST\u0130YLE DEVAM ETT\u0130.<\/p>\n","protected":false},"author":1,"featured_media":181964,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[657],"tags":[2864,5060,22111,17538],"class_list":["post-181963","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-besiktas","tag-calisti","tag-dayaniklilik","tag-kondisyon"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/07\/besiktas-kondisyon-ve-dayaniklilik-calisti_3626b87.jpg?fit=1000%2C767","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-LkT","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/181963","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=181963"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/181963\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/181964"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=181963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=181963"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=181963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}