Yeni sezon haz\u0131rl\u0131klar\u0131na Riva\u2019da devam eden Be\u015fikta\u015f, sabah antrenman\u0131n\u0131 salonda ger\u00e7ekle\u015ftirdi. \u0130dmana izinli olan Gary Medel ve \u00f6zel program\u0131 do\u011frultusunda \u00e7al\u0131\u015fan Burak Y\u0131lmaz kat\u0131lmad\u0131.<\/p>\n
Be\u015fikta\u015f\u2019ta yeni sezon haz\u0131rl\u0131klar\u0131 bu sabah yap\u0131lan antrenmanla devam etti. Riva Hasan Do\u011fan Milli Tak\u0131mlar Kamp ve E\u011fitim Tesisleri\u2019nde haz\u0131rl\u0131klar\u0131n\u0131 s\u00fcrd\u00fcren Be\u015fikta\u015f, Teknik Direkt\u00f6r Abdullah Avc\u0131 y\u00f6netiminde salonda \u00e7al\u0131\u015ft\u0131. Antrenman yakla\u015f\u0131k 1,5 saat s\u00fcrd\u00fc. \u00c7al\u0131\u015fmaya izinli olan Gary Medel ile \u00f6zel program\u0131 do\u011frultusunda antrenmanlar\u0131n\u0131 s\u00fcrd\u00fcren Burak Y\u0131lmaz kat\u0131lmad\u0131. Denge ve kuvvet \u00e7al\u0131\u015fmas\u0131 yapan futbolcular, 2 grup halinde \u0131s\u0131nma, bisiklet ve streching idman\u0131 yapt\u0131. Denge ve kuvvet \u00e7al\u0131\u015fmalar\u0131n\u0131n yer ald\u0131\u011f\u0131 istasyonlar de\u011fi\u015fmeli olarak yap\u0131ld\u0131. Antrenman rejenarasyon \u00e7al\u0131\u015fmas\u0131 ile sona erdi. Siyah-beyazl\u0131lar haz\u0131rl\u0131klar\u0131na bu ak\u015fam bas\u0131na kapal\u0131 olarak devam edecek.<\/p>\n","protected":false},"excerpt":{"rendered":"
YEN\u0130 SEZON HAZIRLIKLARINA R\u0130VA’DA DEVAM EDEN BE\u015e\u0130KTA\u015e, SABAH ANTRENMANINI SALONDA GER\u00c7EKLE\u015eT\u0130RD\u0130.<\/p>\n","protected":false},"author":1,"featured_media":182227,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[657],"tags":[2864,5060,26501],"class_list":["post-182226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-besiktas","tag-calisti","tag-salonda"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/07\/besiktas-salonda-calisti_453e28e.jpg?fit=1000%2C662","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-Lp8","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/182226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=182226"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/182226\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/182227"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=182226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=182226"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=182226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}