ABD\u2019nin Massachusetts eyaletinde yap\u0131lan bir ara\u015ft\u0131rmaya g\u00f6re g\u00fcnde 8 bin 900 ad\u0131m atmak alzaym\u0131rdan korunmaya yard\u0131mc\u0131 oluyor.<\/p>\n
Amerikan T\u0131p Birli\u011fi taraf\u0131ndan ayl\u0131k olarak yay\u0131nlanan JAMA N\u00f6roloji dergisinde, Harvard Ageing Brain Study\u2019nin y\u00fcr\u00fcy\u00fc\u015f\u00fcn alzaym\u0131rdan korunmaya y\u00f6nelik etkisine ili\u015fkin bir makalesi yay\u0131nland\u0131. Ara\u015ft\u0131rmaya g\u00f6re g\u00fcnde 8 bin 900 ad\u0131m atman\u0131n bili\u015fsel d\u00fc\u015f\u00fc\u015fe ve beyin dokusu kayb\u0131na kar\u015f\u0131 korunmaya yard\u0131mc\u0131 oldu\u011fu belirlendi. Her g\u00fcn at\u0131lan 8 binden fazla ad\u0131m\u0131n alzaym\u0131r\u0131n yan\u0131 s\u0131ra y\u00fcksek kolesterol ve obezite gibi hastal\u0131klar\u0131n ilerlemesini geciktirebilece\u011fi belirlendi.<\/p>\n
Alzaym\u0131r Ara\u015ft\u0131rma ve Tedavi Merkezi M\u00fcd\u00fcr\u00fc Reisa Sperling, \u201cG\u00fcnde 8 binden fazla ad\u0131m\u0131n fiziksel aktivite d\u00fczeylerinde bile etkisi g\u00f6r\u00fcld\u00fc\u201d ifadelerini kulland\u0131.<\/p>\n
Alzaym\u0131r, ya\u015f ilerledik\u00e7e unutkanl\u0131kla ortaya \u00e7\u0131kan, haf\u0131za, konu\u015fma gibi durumlarda sorunlar ya\u015fanan, g\u00fcnl\u00fck ya\u015fam\u0131n gerektirdiklerini uygulayamama gibi problemlere yol a\u00e7an bir hastal\u0131kt\u0131r. Geri d\u00f6n\u00fc\u015f\u00fcm\u00fc olmayan ve ilerleyen bir hastal\u0131k olan alzaym\u0131rdan korunman\u0131n en etkili yollar\u0131ndan birinin y\u00fcr\u00fcmek oldu\u011fu belirtiliyor.<\/p>\n","protected":false},"excerpt":{"rendered":"
ABD\u2019N\u0130N MASSACHUSETTS EYALET\u0130NDE YAPILAN B\u0130R ARA\u015eTIRMAYA G\u00d6RE G\u00dcNDE 8 B\u0130N 900 ADIM ATMAK ALZAYMIRDAN KORUNMAYA YARDIMCI OLUYOR.<\/p>\n","protected":false},"author":1,"featured_media":183057,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[10],"tags":[7429,45207,213,6040,2541],"class_list":["post-183056","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dunya","tag-adim","tag-alzaymira","tag-bin","tag-gunde","tag-karsi"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/07\/alzaymira-karsi-gunde-8-bin-adim_f1154f3.jpg?fit=1000%2C754","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-LCw","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/183056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=183056"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/183056\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/183057"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=183056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=183056"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=183056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}