Kartal Belediyesi taraf\u0131ndan ba\u015flat\u0131lan \u201cSa\u011fl\u0131kl\u0131 Ya\u015fam, Bilin\u00e7li Spor\u201d etkinli\u011fi Kartal\u2019\u0131n 4 farkl\u0131 noktas\u0131nda devam ediyor. Vatanda\u015flar\u0131n uzman e\u011fitmen g\u00f6zetiminde 2 saat boyunca spor yaparak ter d\u00f6kt\u00fc\u011f\u00fc etkinlikte kat\u0131l\u0131m her ge\u00e7en hafta art\u0131yor.<\/p>\n
06 Temmuz – 06 Ekim tarihleri aras\u0131nda, her hafta sonu tekrarlanacak etkinlikte vatanda\u015flar bilin\u00e7li ve programl\u0131 bir \u015fekilde spor yap\u0131yorlar. Kartal\u2019da ayn\u0131 anda 4 farkl\u0131 noktada spor yap\u0131lmas\u0131n\u0131 hedefleyen etkinli\u011fin 4. haftas\u0131nda s\u0131cak havaya kat\u0131l\u0131m y\u00fcksekti. Kordonboyu Palmiye Cafe Yan\u0131, Esentepe Mahallesi Mehmet Ali B\u00fckl\u00fc Park\u0131, U\u011fur Mumcu Mahallesi Adnan Kahveci Park\u0131 ve Yakac\u0131k Mahallesi Bayram Demirkol Park\u0131\u2019nda yap\u0131lan uzman e\u011fitmenler rehberli\u011finde spor yapan vatanda\u015flar\u0131n \u015fapka, su, mat gibi ihtiya\u00e7lar\u0131 da Kartal Belediyesi Spor M\u00fcd\u00fcrl\u00fc\u011f\u00fc taraf\u0131ndan kar\u015f\u0131land\u0131.<\/p>\n
Kartall\u0131 vatanda\u015flar\u0131n sporu bilin\u00e7li bir \u015fekilde yapmalar\u0131 i\u00e7in \u00e7al\u0131\u015fan Kartal Belediyesi\u2019nin ba\u015flatt\u0131\u011f\u0131 \u201cSa\u011fl\u0131kl\u0131 Ya\u015fam, Bilin\u00e7li Spor\u201d etkinli\u011finin 4 farkl\u0131 noktada devam ediyor. Kartal Esentepe Mahallesi\u2019nde bulunan Mehmet Ali B\u00fckl\u00fc Park\u0131, Yakac\u0131k Mahallesi Bayram Demirkol Park\u0131, U\u011fur Mumcu Mahallesi Adnan Kahveci Park\u0131 ve Kordonboyu Mahallesi sahil park\u0131nda sabah 07.00 – 09.00 saatleri aras\u0131nda yap\u0131lan etkinlikte uzman e\u011fitmenler \u00f6ne \u0131s\u0131nma hareketlerini yapt\u0131rd\u0131 ve ard\u0131ndan daha \u00e7ok efor gerektiren hareketlere ge\u00e7ildi. Kartall\u0131 vatanda\u015flar\u0131n b\u00fcy\u00fck ilgi g\u00f6sterdi\u011fi sabah sporunda Kartal Belediyesi; sporculara \u00fczerinde hareketleri yapacaklar\u0131 yer mat\u0131, su, \u015fapka gibi ihtiya\u00e7lar\u0131 kar\u015f\u0131lad\u0131. Sporcular i\u00e7in ayr\u0131ca sa\u011fl\u0131k g\u00f6revlisi de haz\u0131r bulundu. Sahil ve parklara y\u00fcr\u00fcy\u00fc\u015f spor yapmak i\u00e7in gelenlerin de kat\u0131l\u0131m\u0131yla say\u0131lar\u0131 artan sporcular uzman e\u011fitmenin g\u00f6sterdi\u011fi hareketleri s\u0131rayla yaparak ter d\u00f6kt\u00fcler. \u00d6nceden belirlenmi\u015f bir s\u0131ralama ile hareketleri yapan vatanda\u015flar i\u00e7in sakatlanma riski de azalt\u0131lm\u0131\u015f olurken etkinli\u011fin sonunda isteyen vatanda\u015flar\u0131 tansiyon \u00f6l\u00e7\u00fcmleri de ger\u00e7ekle\u015ftirildi. Spor yapan vatanda\u015flar\u0131n s\u0131caktan etkilenmemeleri i\u00e7in sabah serinli\u011finde yap\u0131lan \u201cSa\u011fl\u0131kl\u0131 Ya\u015fam, Bilin\u00e7li Spor\u201d etkinli\u011fi 6 Ekim tarihine kadar her hafta sonu 4 farkl\u0131 noktada yap\u0131lmaya devam edilecek.<\/p>\n","protected":false},"excerpt":{"rendered":"
KARTAL BELED\u0130YES\u0130 TARAFINDAN BA\u015eLATILAN \u201cSA\u011eLIKLI YA\u015eAM, B\u0130L\u0130N\u00c7L\u0130 SPOR\u201d ETK\u0130NL\u0130\u011e\u0130 KARTAL\u2019IN 4 FARKLI NOKTASINDA DEVAM ED\u0130YOR. VATANDA\u015eLARIN UZMAN E\u011e\u0130TMEN G\u00d6ZET\u0130M\u0130NDE 2 SAAT BOYUNCA SPOR YAPARAK TER D\u00d6KT\u00dc\u011e\u00dc ETK\u0130NL\u0130KTE KATILIM HER GE\u00c7EN HAFTA ARTIYOR.<\/p>\n","protected":false},"author":1,"featured_media":187403,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[657],"tags":[29434,46628,6174,4810],"class_list":["post-187402","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-fit","tag-kartallilar","tag-yasiyor","tag-yazi"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/07\/kartallilar-yazi-fit-yasiyor_dc048e8.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-MKC","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/187402","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=187402"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/187402\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/187403"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=187402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=187402"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=187402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}