Kavurucu s\u0131caklar\u0131n etkili oldu\u011fu Adana\u2019da yaz aylar\u0131n\u0131n vazge\u00e7ilmez lezzeti dikenli incir tezgahlarda yerini almaya ba\u015flad\u0131. Dikenli incir, yiyenlerin hararetini ald\u0131\u011f\u0131 gibi i\u00e7eri\u011fiyle de kalp sa\u011fl\u0131\u011f\u0131n\u0131 koruyor.<\/p>\n
Meteoroloji Genel M\u00fcd\u00fcrl\u00fc\u011f\u00fcn\u00fcn hava s\u0131cakl\u0131\u011f\u0131n\u0131 33 derece olarak \u00f6l\u00e7t\u00fc\u011f\u00fc Adana\u2019da termometreler 42 dereceyi g\u00f6sterdi. S\u0131caktan bunalan vatanda\u015flar ise tezgahlarda 50 kuru\u015f ile 1 lira aras\u0131nda de\u011fi\u015fen fiyatlarla sat\u0131lan ve buz ile so\u011futulan meyveye b\u00fcy\u00fck ilgi g\u00f6steriyor. \u2018Hint inciri\u2019 olarak da bilinen dikenli incir bir\u00e7ok hastal\u0131\u011fa iyi geldi\u011fi gibi s\u0131cak yaz aylar\u0131nda da insanlar\u0131n serinlemesini sa\u011fl\u0131yor.<\/p>\n
Yakla\u015f\u0131k 10 y\u0131ld\u0131r dikenli incir sat\u0131c\u0131l\u0131\u011f\u0131 yapan Serkan Ermi\u015f, dikenli incirin s\u0131cak havalarda serinlemek i\u00e7in birebir oldu\u011funu ifade ederek, \u201cAsl\u0131nda bu incir sabah a\u00e7 karn\u0131na yenmelidir. \u00c7\u00fcnk\u00fc yendi\u011fi an ba\u011f\u0131rsaklar\u0131 temizliyor, sindirim sistemini ve metobolizmay\u0131 g\u00fc\u00e7lendiriyor. Ayr\u0131ca dikenli incir buzda so\u011futulduktan sonra kabu\u011fu soyulup m\u00fc\u015fteriye so\u011fuk bir \u015fekilde servis edilir\u201d diye konu\u015ftu.<\/p>\n
Dikenli incirin yava\u015f yava\u015f Adana d\u0131\u015f\u0131nda da tan\u0131nmaya ba\u015flad\u0131\u011f\u0131n\u0131 belirten Ermi\u015f, \u201c\u00d6nceden ba\u015fka \u015fehirlerde yoktu. Art\u0131k \u00f6zellikle Akdeniz k\u0131y\u0131 kesiminde sat\u0131lmaya ba\u015flad\u0131. Adana\u2019ya gelen turistler de \u00f6zellikle do\u011fal, serin ve lezzetli oldu\u011fu i\u00e7in dikenli incire b\u00fcy\u00fck ilgi g\u00f6steriyor\u201d dedi.<\/p>\n
Dikenli incirlerin faydalar\u0131<\/p>\n
Kalsiyum, magnezyum, potasyum gibi kalp sa\u011fl\u0131\u011f\u0131n\u0131 koruyan bile\u015fenler i\u00e7erir. Yaz aylar\u0131nda ya\u015fan\u0131lan yorgunluk, bitkinlik ve s\u0131caklardan bunalma gibi \u015fikayetleri azalt\u0131r. Ki\u015filerin daha zinde olmas\u0131n\u0131 sa\u011flar. Dikenli incir kolestrol\u00fc de d\u00fc\u015f\u00fcrmeye yard\u0131mc\u0131 olur. Vitamin ve minarel bak\u0131m\u0131ndan zengin olan bu meyve ciltteki gen\u00e7 h\u00fccrelerin say\u0131s\u0131n\u0131 art\u0131rarak ya\u015flanmay\u0131 geciktirir. \u0130\u00e7erdi\u011fi y\u00fcksek lif sayesinde uzun s\u00fcre tokluk hissi verdi\u011finden zay\u0131flamak isteyen ki\u015filerin diyet listelerindeki meyveler aras\u0131nda yer al\u0131yor.<\/p>\n","protected":false},"excerpt":{"rendered":"
KAVURUCU SICAKLARIN ETK\u0130L\u0130 OLDU\u011eU ADANA\u2019DA YAZ AYLARININ VAZGE\u00c7\u0130LMEZ LEZZET\u0130 D\u0130KENL\u0130 \u0130NC\u0130R TEZGAHLARDA YER\u0130N\u0130 ALMAYA BA\u015eLADI.<\/p>\n","protected":false},"author":1,"featured_media":188343,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[19159,46922,46923,42448],"class_list":["post-188342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-adanalilar","tag-dikenli","tag-incirle","tag-serinliyor"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/07\/adanalilar-dikenli-incirle-serinliyor_c0f8c9d.jpg?fit=1000%2C662","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-MZM","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/188342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=188342"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/188342\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/188343"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=188342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=188342"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=188342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}