{"id":188739,"date":"2019-08-01T09:32:47","date_gmt":"2019-08-01T06:32:47","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/gebelik-yuzmeye-mani-degil\/"},"modified":"2019-08-01T09:32:47","modified_gmt":"2019-08-01T06:32:47","slug":"gebelik-yuzmeye-mani-degil","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/gebelik-yuzmeye-mani-degil\/","title":{"rendered":"Gebelik y\u00fczmeye mani de\u011fil"},"content":{"rendered":"<p>Kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum Uzman\u0131 Op. Dr. Emine Emsal Demirel, riskli gebeli\u011fi olmayan her anne aday\u0131n\u0131n do\u011fuma kadar havuz ve denizde y\u00fczmesinde bir mahzur olmad\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n<p>S\u0131cak havalardan bunalanlar serinlemek i\u00e7in havuz ve denize ak\u0131n ederken, baz\u0131 anne adaylar\u0131 ise tehlikeli olabilecek kayg\u0131s\u0131yla bunlar\u0131n hi\u00e7birini yapam\u0131yor. Bebek bekleyen anne adaylar\u0131n\u0131n da tatil yapma hakk\u0131n\u0131n oldu\u011funu ifade eden VM Medical Park Bursa Hastanesi Kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum Uzman\u0131 Op. Dr. Emine Emsal Demirel, gebelere y\u00f6nelik yasak\u00e7\u0131 yakla\u015f\u0131m\u0131n do\u011fru olmayaca\u011f\u0131n\u0131 s\u00f6yledi. Gebelerin de di\u011fer insanlar gibi s\u0131caktan bunald\u0131klar\u0131 i\u00e7in denize veya havuza girmek istemesinin normal oldu\u011funu belirten Demirel, \u201cGebelere en \u00e7ok tavsiye edilen sporlar, y\u00fcr\u00fcy\u00fc\u015f ve y\u00fczmedir. Temiz olduklar\u0131na emin olduklar\u0131 denizde veya havuzlarda y\u00fczebilirler. Sadece \u00f6nemli olan, uzun s\u00fcreli g\u00fcne\u015f alt\u0131nda ve nemli kalmamalar\u0131. Sudan \u00e7\u0131kt\u0131ktan sonra mayolar\u0131n\u0131 \u00e7\u0131karmalar\u0131 veya iyi kurulanmalar\u0131 gerekiyor. \u00c7\u00fcnk\u00fc nemli ortam, idrar yolu enfeksiyonunu tetikleyecektir. Y\u00fczerken de yanlar\u0131nda birilerinin olmas\u0131 gerekiyor. Gebelerde ani tansiyon d\u00fc\u015fmeleri veya ani kramplar olabiliyor\u201d dedi.<\/p>\n<p>Her havuza veya kalabal\u0131k havuzlara girmeyi tavsiye etmeyen Dr. Emine Emsal Demirel, \u201cBaz\u0131 havuzlar\u0131n \u00f6zellikle ila\u00e7 i\u00e7eri\u011fi \u00e7ok olabiliyor. Temiz olduklar\u0131na g\u00fcvendikleri yerleri tercih etmeliler. Havuzdan \u00e7ok denizi tercih etsinler. S\u0131cak hava, gebeler i\u00e7in daha da \u00f6nemlidir. \u00d6\u011flen saatlerinde kesinlikle g\u00fcne\u015fe \u00e7\u0131kmas\u0131nlar. Ancak di\u011fer saatlerde D vitamini i\u00e7in g\u00fcne\u015fe \u00e7\u0131kmalar\u0131nda fayda var. Erken do\u011fum riski olan veya ba\u015fka bir rahats\u0131zl\u0131\u011f\u0131 olan gebelerin de deniz veya havuzlara girmelerinde sak\u0131nca olabilir. Ancak gebeli\u011fin her an\u0131nda do\u011fuma kadar bile y\u00fczme yap\u0131labilir. Ancak a\u015f\u0131r\u0131ya ka\u00e7mamal\u0131 ve y\u00fczme tiplerine dikkat etmeliler\u201d ifadelerini kulland\u0131.<\/p>\n<p>Anne adaylar\u0131n\u0131n deniz ve havuzdan \u00f6nce su al\u0131mlar\u0131na \u00e7ok dikkat etmesi gerekti\u011fini vurgulayan Demirel, \u201cSu miktar\u0131n\u0131 yaz aylar\u0131nda mutlaka art\u0131rmalar\u0131 gerekmektedir. K\u0131\u015f\u0131n t\u00fckettikleri suyun daha fazlas\u0131n\u0131 i\u00e7meliler. \u00c7\u00fcnk\u00fc rutin kay\u0131plar olacakt\u0131r. O kay\u0131plar\u0131 da bir \u015fekilde kar\u015f\u0131lamak gerekiyor. Bebek i\u00e7in gerekli olan s\u0131v\u0131 miktar\u0131n\u0131 almak gerekiyor\u201d diye konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>KADIN HASTALIKLARI VE DO\u011eUM UZMANI OP. DR. EM\u0130NE EMSAL DEM\u0130REL, R\u0130SKL\u0130 GEBEL\u0130\u011e\u0130 OLMAYAN HER ANNE ADAYININ DO\u011eUMA KADAR HAVUZ VE DEN\u0130ZDE Y\u00dcZMES\u0130NDE SAKINCA OLMADI\u011eINI S\u00d6YLED\u0130.<\/p>\n","protected":false},"author":1,"featured_media":188740,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[2039,5557,37114,42783],"class_list":["post-188739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-degil","tag-gebelik","tag-mani","tag-yuzmeye"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/08\/gebelik-yuzmeye-mani-degil_075e997.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-N6b","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/188739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=188739"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/188739\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/188740"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=188739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=188739"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=188739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}