{"id":190435,"date":"2019-08-05T14:32:29","date_gmt":"2019-08-05T11:32:29","guid":{"rendered":"http:\/\/www.tvturk.com\/index.php\/uzmanlar-uyardi-ogle-sicaginda-guneslenmeyin\/"},"modified":"2019-08-05T14:32:29","modified_gmt":"2019-08-05T11:32:29","slug":"uzmanlar-uyardi-ogle-sicaginda-guneslenmeyin","status":"publish","type":"post","link":"http:\/\/www.tvturk.com\/index.php\/uzmanlar-uyardi-ogle-sicaginda-guneslenmeyin\/","title":{"rendered":"Uzmanlar uyard\u0131: \u201c\u00d6\u011fle s\u0131ca\u011f\u0131nda g\u00fcne\u015flenmeyin\u201d"},"content":{"rendered":"<p>Yaz\u0131n uzun s\u00fcre plajda g\u00fcne\u015flenenler, s\u0131cak havada a\u015f\u0131r\u0131 fiziksel aktivitede bulunanlar inme tehlikesiyle kar\u015f\u0131 kar\u015f\u0131ya kalabiliyor. Ya\u015fl\u0131lar\u0131n ve daha \u00f6nce inme ge\u00e7irmi\u015f hastalar\u0131n risk alt\u0131nda oldu\u011funu vurgulayan Medical Park Ordu Hastanesi N\u00f6roloji Uzman\u0131 Dr. Emre \u00c7evik, \u201c\u00d6zellikle ya\u015fl\u0131lar ve daha \u00f6nce inme ge\u00e7irenler yaz\u0131n s\u0131cak havada d\u0131\u015far\u0131da a\u015f\u0131r\u0131 fiziksel aktivitede ka\u00e7\u0131nmal\u0131. A\u015f\u0131r\u0131 s\u0131cakta uzun s\u00fcre g\u00fcne\u015fte kalmak, hekimin \u00f6nerdi\u011fi diyet ve ila\u00e7 program\u0131na uymamak inme hastalar\u0131n\u0131n tekrar fel\u00e7 ge\u00e7irmesine neden olabilir\u201d dedi.<\/p>\n<p>A\u015f\u0131r\u0131 s\u0131cak havalar n\u00f6rolojik hastal\u0131klar\u0131 da olumsuz y\u00f6nde etkiliyor.  Yaz\u0131n s\u0131cak g\u00fcnlerinde solu\u011fu plajda al\u0131p uzun s\u00fcre g\u00fcne\u015flenenler, a\u00e7\u0131k havada i\u015f yapanlar, uzun s\u00fcre g\u00fcne\u015f alt\u0131nda y\u00fcr\u00fcy\u00fc\u015f yapanlar fark\u0131nda olmadan inme riskine davetiye \u00e7\u0131kar\u0131yor. Medical Park Ordu Hastanesi N\u00f6roloji Uzman\u0131 Dr. Emre \u00c7evik, yaz s\u0131caklar\u0131n\u0131n tetikledi\u011fi n\u00f6rolojik hastal\u0131klarla ilgili bilgiler verdi.<\/p>\n<p>\u201c\u00d6\u011fle s\u0131ca\u011f\u0131nda g\u00fcne\u015flenmeyin\u201d<\/p>\n<p>Yaz mevsiminde a\u015f\u0131r\u0131 s\u0131caklarda yorucu fiziksel aktivitelerde bulunmaktan ka\u00e7\u0131n\u0131lmas\u0131 gerekti\u011fini vurgulayan Uzm. Dr. Emre \u00c7evik, \u201cYaz\u0131n g\u00fcn\u00fcn en s\u0131cak saatlerinde uzun s\u00fcre g\u00fcne\u015fte kalmak, hekimin \u00f6nerdi\u011fi diyet ve ila\u00e7 program\u0131na uymamak inme hastalar\u0131n\u0131n tekrar fel\u00e7 ge\u00e7irmesine sebep olabilir. \u00d6zellikle ileri ya\u015ftakiler ve daha \u00f6nce inme ge\u00e7irmi\u015f hastalar s\u0131cak havalarda s\u0131v\u0131 kayb\u0131n\u0131 \u00f6nlemelidir. Bu ki\u015filerin bulundu\u011fu ortamlar\u0131n kesinlikle s\u0131cak olmamas\u0131 gerekir. \u00d6\u011fle s\u0131ca\u011f\u0131nda g\u00fcne\u015flenmekten, egzersiz ve efor gerektiren spor faaliyetlerinden uzak durmal\u0131d\u0131rlar\u201d dedi.<\/p>\n<p>\u201cGen\u00e7ler de risk alt\u0131nda\u201d<\/p>\n<p>\u0130nme i\u00e7in risk fakt\u00f6rleri aras\u0131nda obezite, diyabet ve tansiyonun \u00f6nde geldi\u011fini belirten Uzm. Dr. \u00c7evik, s\u00f6zlerini \u015f\u00f6yle s\u00fcrd\u00fcrd\u00fc: \u201c\u0130nme riskini tetikleyen tansiyonun iyi ve d\u00fczenli bir \u015fekilde kontrol\u00fc, hem damar t\u0131kan\u0131kl\u0131\u011f\u0131na ba\u011fl\u0131 hem de beyin kanamas\u0131 ile ili\u015fkili olan inmeden korunmada \u00e7ok \u00f6nemli rol oynamaktad\u0131r. Ani geli\u015fen konu\u015famama, anlamama, kol ve bacakta g\u00fc\u00e7s\u00fczl\u00fck, g\u00f6rme kayb\u0131, dengesizlik gibi bulgular inme belirtisi olabilir. \u0130nme sadece ileri ya\u015ftakileri de\u011fil gen\u00e7leri de etkileyebilmektedir. D\u00fcnya genelinde her 6 ki\u015fiden biri, hayat\u0131n\u0131n herhangi bir evresinde inme a\u00e7\u0131s\u0131ndan risk alt\u0131ndad\u0131r\u201d diye konu\u015ftu.<\/p>\n<p>Beyin kanamas\u0131 tehlikesine dikkat<\/p>\n<p>A\u015f\u0131r\u0131 s\u0131cak havalar tansiyon y\u00fcksekli\u011fine sebep olabilece\u011fi i\u00e7in \u00f6zellikle tansiyon hastalar\u0131n\u0131n dikkatli olmas\u0131 gerekti\u011fini s\u00f6yleyen Uzm. Dr. \u00c7evik, \u015f\u00f6yle devam etti: \u201cAni tansiyon y\u00fcksekli\u011fi beyin kanamalar\u0131n\u0131 tetikleyebilir. Bu nedenle direkt olarak g\u00fcne\u015fe maruz kal\u0131nmamal\u0131d\u0131r. Yaz\u0131n s\u0131cak g\u00fcnlerde a\u00e7 kalmamaya ve d\u00fczenli beslenmeye \u00f6zen g\u00f6sterilmelidir. G\u00fcn i\u00e7inde su ihtiyac\u0131 mutlak suretle giderilmeli ve doktorun verdi\u011fi tansiyon ila\u00e7lar\u0131 d\u00fczenli olarak al\u0131nmal\u0131d\u0131r\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>MED\u0130CAL PARK ORDU HASTANES\u0130 N\u00d6ROLOJ\u0130 UZMANI DR. EMRE \u00c7EV\u0130K, YAZ SICAKLARININ TET\u0130KLED\u0130\u011e\u0130 N\u00d6ROLOJ\u0130K HASTALIKLARLA \u0130LG\u0130L\u0130 B\u0130LG\u0130LER VERD\u0130.<\/p>\n","protected":false},"author":1,"featured_media":190436,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[47575,27237,38768,1169,6809],"class_list":["post-190435","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-guneslenmeyin","tag-ogle","tag-sicaginda","tag-uyardi","tag-uzmanlar"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/08\/uzmanlar-uyardi-ogle-sicaginda-guneslenmeyin_1335487.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-Nxx","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/190435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=190435"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/190435\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/190436"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=190435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=190435"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=190435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}