Medline Adana Hastanesi Kardiyoloji Uzman\u0131 Profes\u00f6r Dr. Halil Tolga Ko\u00e7um, s\u0131cak \u00e7arpmas\u0131 halinde ileri derecede tansiyon d\u00fc\u015f\u00fckl\u00fc\u011f\u00fc ortaya \u00e7\u0131kabildi\u011fini bu durumun ya\u015fl\u0131larda bay\u0131lmaya kadar giden sorunlara yol a\u00e7t\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n
S\u0131cak havalarda kalp ile ilgili sorunlar ya\u015famamak i\u00e7in korunma yollar\u0131n\u0131 bilmenin ve buna g\u00f6re tedbir alman\u0131n \u00f6nemine de\u011finen Prof. Dr. Halil Tolga Ko\u00e7um, a\u015f\u0131r\u0131 s\u0131caklar\u0131n kalp sa\u011fl\u0131\u011f\u0131 \u00fczerindeki olumsuz etkileri hakk\u0131nda uyar\u0131larda bulundu.<\/p>\n
S\u0131caklar olumsuz etkiliyor<\/p>\n
Prof. Dr. Ko\u00e7um, kalp \u00fczerindeki en k\u00f6t\u00fc etkinin s\u0131cak hava dalgalar\u0131nda hissedildi\u011fini s\u00f6yleyerek, \u201c\u00d6rne\u011fin 1995 y\u0131l\u0131nda ABD\u2019nin Chicago kentinde ya\u015fanan s\u0131cak hava dalgas\u0131 nedeniyle 700 \u00f6l\u00fcm g\u00f6zlenmi\u015f ve bunlar\u0131n yakla\u015f\u0131k y\u00fczde 40\u2019\u0131n\u0131n daha \u00f6nceden bilinen kalp hastal\u0131\u011f\u0131 olanlarda ger\u00e7ekle\u015fti\u011fi saptanm\u0131\u015ft\u0131r. 2003 y\u0131l\u0131nda Avrupa\u2019da ya\u015fanan s\u0131cak hava dalgas\u0131nda ise bilinen kalp hastal\u0131\u011f\u0131 olanlarda ger\u00e7ekle\u015fen \u00f6l\u00fcm oranlar\u0131n\u0131n, mevsim normallerinde iklim ko\u015fullar\u0131 ya\u015fanan zamanlara g\u00f6re y\u00fczde 30 daha fazla oldu\u011fu tespit edilmi\u015ftir\u201d dedi.<\/p>\n
Ya\u015fl\u0131lar daha fazla risk alt\u0131nda<\/p>\n
S\u0131cak ve bunalt\u0131c\u0131 g\u00fcnlerde kalbin, v\u00fccudu so\u011futan temel mekanizma olan terleme olay\u0131n\u0131 ba\u015flatmak i\u00e7in normalden daha fazla kan pompalamak zorunda kald\u0131\u011f\u0131n\u0131 ifade eden Ko\u00e7um, \u201cYa\u015f\u0131m\u0131z ilerledik\u00e7e, v\u00fccut s\u0131cakl\u0131\u011f\u0131m\u0131z\u0131 dengeleme yetene\u011fimiz de azal\u0131yor. S\u0131cak \u00e7arpmas\u0131 durumu, v\u00fccudumuzun kendini so\u011futma i\u015flevinde ba\u015far\u0131s\u0131z olmas\u0131 ile ortaya \u00e7\u0131k\u0131yor. Halsizlik, bulant\u0131, kusma, ba\u015f a\u011fr\u0131s\u0131-d\u00f6nmesi, kas se\u011firmesi ve bilin\u00e7 bulan\u0131kl\u0131\u011f\u0131 ile kendini g\u00f6steriyor. Bu belirtiler organ yetmezliklerine dahi yol a\u00e7abilecek kadar \u00f6nemli bir durum. \u0130lerleyen ya\u015fla beraber t\u00fcm atardamarlarda artan plak y\u00fck\u00fc nedeniyle damarlar daha sert bir yap\u0131ya d\u00f6n\u00fc\u015f\u00fcyor, susama hissinde bir azalma oluyor. S\u0131cak \u00e7arpmas\u0131 halinde ileri derecede tansiyon d\u00fc\u015f\u00fckl\u00fc\u011f\u00fc ortaya \u00e7\u0131kabiliyor. Bu durum ya\u015fl\u0131larda bay\u0131lmaya kadar giden sorunlara yol a\u00e7\u0131yor\u201d diye konu\u015ftu.<\/p>\n
\u0130la\u00e7 kullan\u0131m\u0131na dikkat<\/p>\n
Kalp hastal\u0131klar\u0131 ya da hipertansiyon i\u00e7in kullan\u0131lan ila\u00e7lara kar\u015f\u0131 s\u0131cak havalarda temkinli olunmas\u0131 gerekti\u011fini s\u00f6yleyen Prof. Dr. Ko\u00e7um, \u201cBaz\u0131 ila\u00e7lar g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131 hassasiyeti nedeniyle cilt reaksiyonlar\u0131na yol a\u00e7abilir. \u0130drar s\u00f6kt\u00fcr\u00fcc\u00fc \u00f6zelli\u011fi olan ila\u00e7lar ise a\u015f\u0131r\u0131 su kayb\u0131na neden olarak sa\u011fl\u0131\u011f\u0131 bozabilir\u201d \u015feklinde konu\u015ftu.<\/p>\n
Susuzluk tehlikeli<\/p>\n
Dehidratasyon yani susuzlu\u011fun v\u00fccudun ihtiyac\u0131 olan suyun metabolizmada olmad\u0131\u011f\u0131 anlam\u0131na geldi\u011fini kaydeden Ko\u00e7um, \u201cB\u00f6yle bir durumda \u00f6nce kan hacmi d\u00fc\u015f\u00fcyor, sonra da organlara pompalanan kan miktar\u0131 h\u0131zla azal\u0131yor. Ard\u0131ndan, u\u00e7 vakalarda organlar\u0131n i\u015flevlerini yitirdi\u011fi bile g\u00f6r\u00fclebiliyor. Yeterli miktarda su i\u00e7mek \u00f6nemli. Bazen minerallerin de terleme yoluyla kaybedilmesi sonucunda metabolizmada sorunlar g\u00f6zlenebiliyor. Bu gibi durumlarda s\u00f6z konusu maddelerin h\u0131zla yerine konulmas\u0131 gerekti\u011finden yeterli miktarda s\u0131v\u0131 al\u0131m\u0131 b\u00fcy\u00fck \u00f6nem kazan\u0131yor\u201d dedi.<\/p>\n
Yeterli \u00f6nlemler al\u0131nd\u0131ktan sonra s\u0131cak havalarda kalp sa\u011fl\u0131\u011f\u0131n\u0131 koruman\u0131n kolayl\u0131kla m\u00fcmk\u00fcn oldu\u011funun s\u00f6yleyen Prof. Dr. Halil Tolga Ko\u00e7um, \u015fu \u00f6nerilerde bulunuyor:<\/p>\n
\u201cBol su i\u00e7in: Su kayb\u0131n\u0131 ya\u015famadan \u00f6nce su t\u00fcketmek \u00f6nemlidir. Su i\u00e7mek i\u00e7in susamay\u0131 beklemeyin. A\u015f\u0131r\u0131 miktarda kafein ve alkolden uzak durun. A\u00e7\u0131k renkli idrar \u00e7\u0131karmak yeterli s\u0131v\u0131 ald\u0131\u011f\u0131n\u0131z\u0131n en iyi g\u00f6stergesidir.<\/p>\n
Uygun giysiler se\u00e7in: Hafif ve a\u00e7\u0131k renkli k\u0131yafetleri, nefes alan pamuklu kuma\u015flar\u0131 tercih edin.<\/p>\n
G\u00fcne\u015ften korunun: G\u00fcne\u015fin en tepede oldu\u011fu 11:00 ila 16:00 saatleri aras\u0131nda d\u0131\u015far\u0131da bulunmamaya gayret edin ve dinlenin. D\u0131\u015far\u0131ya \u00e7\u0131kacaksan\u0131z mutlaka \u015fapka veya \u015femsiye kullan\u0131n.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"
SICAK \u00c7ARPMASI HAL\u0130NDE \u0130LER\u0130 DERECEDE TANS\u0130YON D\u00dc\u015e\u00dcKL\u00dc\u011e\u00dc ORTAYA \u00c7IKAB\u0130LD\u0130\u011e\u0130 BEL\u0130RT\u0130LD\u0130.<\/p>\n","protected":false},"author":1,"featured_media":190764,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[34111,47678,27812],"class_list":["post-190763","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-sicaklar","tag-kalpten","tag-vuruyor"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/08\/sicaklar-kalpten-vuruyor_b169b70.jpg?fit=1000%2C666","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-NCP","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/190763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=190763"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/190763\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/190764"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=190763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=190763"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=190763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}