\u015eark\u0131c\u0131 Zeynep Casalini, 1. Mudanya Kitap Festivali\u2019nde k\u00f6yl\u00fc kad\u0131nlarla bir araya geldi. Zeynep Casalini sa\u011fl\u0131kl\u0131 beslenme \u00fczerine tecr\u00fcbelerini payla\u015f\u0131rken, birlikte yap\u0131lan sa\u011fl\u0131kl\u0131 yemekler, birlikte yenildi.<\/p>\n
Mudanya Belediyesi ve YAYKOOP i\u015f birli\u011fiyle 65 yay\u0131nevi ve yazar\u0131 okurlar\u0131yla bulu\u015fturan 1. Kitap Fuar\u0131 kapsam\u0131nda k\u00f6ylerde s\u00fcrd\u00fcr\u00fclen at\u00f6lye \u00e7al\u0131\u015fmalar\u0131n\u0131n yeni dura\u011f\u0131 Kumyaka oldu. Si\u011fi – Kumyaka Kad\u0131n Dayan\u0131\u015fma Derne\u011fi\u2019nde kad\u0131nlarla bulu\u015fan \u015fark\u0131c\u0131 Zeynep Casalini, sa\u011fl\u0131kl\u0131 beslenme \u00fczerine tecr\u00fcbelerini payla\u015ft\u0131. Baklagiller ve ye\u015filliklerden olu\u015fan \u0130ran yeme\u011fi ve zerde\u00e7all\u0131 pilav yapan Casalini\u2019ye, Kumyakal\u0131 kad\u0131nlar da e\u015flik etti. Zeynep Casalini, sebzelerin mevsiminde t\u00fcketilmesi gerekti\u011fini belirtirken, un ve \u015fekerden uzak durulmas\u0131n\u0131n insan sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan \u00f6nemine i\u015faret etti. Hayvan\u00ee g\u0131da kullan\u0131lmayan vegan tarz\u0131 beslenme tavsiyesinde de bulunan Casalini, \u201cAyr\u0131ca zeytin ya\u011f\u0131n\u0131 yeme\u011fe mutlaka pi\u015ftikten sonra ekliyorum. Zeytin ya\u011f\u0131n\u0131n \u00e7i\u011f olmas\u0131 g\u0131da de\u011ferinin d\u00fc\u015fmemesi a\u00e7\u0131s\u0131ndan \u00e7ok \u00f6nemlidir. Ne kadar iyi \u015feylerle beslenirsek, o kadar iyi ya\u015far\u0131z\u201d ifadelerini kulland\u0131.<\/p>\n
Mutfa\u011f\u0131n\u0131 \u00fcnl\u00fc \u015fark\u0131c\u0131ya a\u00e7an Si\u011fi – Kumyaka Kad\u0131n Dayan\u0131\u015fma Derne\u011fi Ba\u015fkan\u0131 Arife Korkmaz ise Mudanya Belediye Ba\u015fkan\u0131 Hayri T\u00fcrky\u0131lmaz\u2019a te\u015fekk\u00fcr etti.<\/p>\n
Mudanya\u2019da \u015fiir ve m\u00fczik ak\u015fam\u0131<\/p>\n
Fuar\u0131n d\u00f6rd\u00fcnc\u00fc g\u00fcn\u00fcnde sahne alan \u015fair Ataol Behramo\u011flu ile m\u00fczisyen Haluk \u00c7etin, denliyicilere \u015fiir ve \u015fark\u0131larla dolu keyifli bir ak\u015fam ya\u015fatt\u0131. Mudanya\u2019n\u0131n kalbi M\u00fctareke Meydan\u0131\u2019nda yazarlarla Bursal\u0131 okurlar\u0131 bulu\u015fturan 1. Mudanya Kitap Fuar\u0131\u2019nda s\u00f6yle\u015filer de y\u00fczlerce Bursal\u0131y\u0131 bir araya getirdi.<\/p>\n
\u201cT\u00fcrkiye Panoramas\u0131: Ekonomik Kriz, Siyaset ve \u00c2dalet\u201d oturumunda, Yazarlar Mustafa S\u00f6nmez ve Asl\u0131 Ayd\u0131n ile CHP Parti Meclis \u00dcyesi \u0130lhan Cihaner, gazeteci Mehmet Ali G\u00fcller, yazarlar \u00d6zlem \u00d6zdemir ve Bar\u0131\u015f Doster \u201c97. Y\u0131l\u0131nda Zafer Bayram\u0131: Mill\u00ee M\u00fccadelenin Karakteri\u201d s\u00f6yle\u015fisi ve imza g\u00fcn\u00fcnde okurlar\u0131yla bulu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
ZEYNEP CASAL\u0130N\u0130 SA\u011eLIKLI BESLENME \u00dcZER\u0130NE TECR\u00dcBELER\u0130N\u0130 PAYLA\u015eIRKEN, B\u0130RL\u0130KTE YAPILAN SA\u011eLIKLI YEMEKLER, B\u0130RL\u0130KTE YEN\u0130LD\u0130.<\/p>\n","protected":false},"author":1,"featured_media":196632,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[49316,4359,49393,21806,11857],"class_list":["post-196631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-casalini","tag-kadinlarla","tag-kumyakali","tag-mutfakta","tag-zeynep"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/08\/zeynep-casalini-kumyakali-kadinlarla-mutfakta_6412b11.jpg?fit=1000%2C669","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-P9t","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/196631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=196631"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/196631\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/196632"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=196631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=196631"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=196631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}