\u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. \u015eule Turan Akyol, okul \u00e7a\u011f\u0131ndaki \u00e7ocuklarda vitamin eksikli\u011fi g\u00f6r\u00fclmesinin ba\u015far\u0131y\u0131 olumsuz etkileyebilece\u011fini belirterek, \u201cVitaminlerin \u00f6\u011frenme, anlama ve dikkat \u00fczerindeki etkileri bilimsel olarak kan\u0131tlanm\u0131\u015ft\u0131r. Bu nedenle \u00e7ocuklar\u0131n vitamin seviyelerinin d\u00fczenli olarak kontrol edilmesi gerekir\u201d dedi<\/p>\n
VM Medical Park Samsun Hastanesi \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. \u015eule Turan Akyol, vitamin ve mineral eksikliklerinin \u00e7ocuklar\u0131n \u00f6\u011frenme becerilerini etkileyen \u00f6nemli fakt\u00f6rlerden bir tanesi oldu\u011funu s\u00f6yledi. Vitamin ve minerallerin bili\u015fsel (kognitif) fonksiyonlar \u00fczerinde etkileri oldu\u011funun bilimsel olarak kan\u0131tland\u0131\u011f\u0131n\u0131 kaydeden Akyol, \u201cBeyin sinir h\u00fccrelerinin enerji metabolizmas\u0131 ve h\u00fccresel ileti\u015fimi sa\u011flayan maddelerin sal\u0131n\u0131m\u0131 i\u00e7in vitamin ve mineraller gereklidir. V\u00fccutta vitamin ve mineral eksikli\u011fi oldu\u011fu takdirde bili\u015fsel fonksiyonlardan d\u00fc\u015f\u00fcnme, alg\u0131lama, haf\u0131za, \u00f6\u011frenme ve dikkat alanlar\u0131 do\u011frudan olumsuz etkilenir. Okul \u00e7ocuklar\u0131na vitamin ve mineral takviyesi yap\u0131ld\u0131\u011f\u0131nda s\u00f6zel \u00f6\u011frenme ve haf\u0131za gibi fonksiyonlar\u0131n geli\u015fti\u011fine dair bilimsel \u00e7al\u0131\u015fmalar bulunmaktad\u0131r\u201d dedi.<\/p>\n
\u201cDemir eksikli\u011fi davran\u0131\u015fsal sorunlara yol a\u00e7abilir\u201d<\/p>\n
Yeterli miktarda vitamin B12 ve folat seviyesinin sa\u011fl\u0131kl\u0131 bir beyin dokusu i\u00e7in gerekli oldu\u011funa vurgu yapan Akyol, \u201cD vitamininin sadece kemik geli\u015fimi i\u00e7in gerekli olmad\u0131\u011f\u0131, antiinflamatuar etkisinin oldu\u011fu, DNA\u2019y\u0131 mutasyonlara kar\u015f\u0131 korudu\u011fu, otoimmuniteyi azaltt\u0131\u011f\u0131, beyin dokusunda n\u00f6ronlar\u0131n sa\u011fl\u0131kl\u0131 ya\u015famas\u0131 ve fonksiyonlar\u0131n\u0131 s\u00fcrd\u00fcrmesi i\u00e7in gerekli n\u00f6rotik fakt\u00f6rleri art\u0131rd\u0131\u011f\u0131 g\u00f6sterilmi\u015ftir. Bunun d\u0131\u015f\u0131nda demir de merkezi sinir sisteminin fonksiyonu i\u00e7in gereklidir. Myelinin yap\u0131s\u0131nda bulunmaktad\u0131r. Dopamin metabolizmas\u0131nda da \u00f6nemli oldu\u011fu san\u0131lmaktad\u0131r. N\u00f6rotransmiter sistemdeki pek \u00e7ok enzimin yap\u0131s\u0131nda da bulunur. Bu nedenle demir eksikli\u011finde de \u00e7ocuklarda bili\u015fsel, motor ve davran\u0131\u015fsal geli\u015fim bozulmaktad\u0131r\u201d diye konu\u015ftu.<\/p>\n
\u201cTek tip beslenmeden uzak durun\u201d<\/p>\n
Vitaminlerin \u00f6\u011frenme, anlama ve dikkat \u00fczerindeki etkileri g\u00f6z \u00f6n\u00fcne al\u0131nd\u0131\u011f\u0131nda eksikliklerinin h\u0131zla d\u00fczeltilmesinin \u00f6nem ta\u015f\u0131d\u0131\u011f\u0131n\u0131 aktaran Akyol, \u201c\u00c7ocuklar\u0131n yeterli mineral ve vitaminleri alacak \u015fekilde beslenme \u00e7e\u015fitlili\u011finin sa\u011flanmas\u0131, tek tip beslenmeden uzak durulmas\u0131; kan vitamin de\u011ferlerinin kontrol edilerek d\u00fc\u015f\u00fckl\u00fcklerinin h\u0131zla tedavi edilmesi gerekmektedir. \u00c7ocuk bedeni \u00e7ok h\u0131zl\u0131 y\u00fckselen bir bina in\u015faat\u0131 gibidir. Gerekli malzemeler olmazsa sa\u011flam temelli binalar yap\u0131lamaz\u201d \u015feklinde konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00c7OCUK SA\u011eLI\u011eI VE HASTALIKLARI UZMANI DR. \u015eULE TURAN AKYOL, OKUL \u00c7A\u011eINDAK\u0130 \u00c7OCUKLARDA V\u0130TAM\u0130N EKS\u0130KL\u0130\u011e\u0130 G\u00d6R\u00dcLMES\u0130N\u0130N BA\u015eARIYI OLUMSUZ ETK\u0130LEYEB\u0130LECE\u011e\u0130N\u0130 BEL\u0130RTEREK, \u201cV\u0130TAM\u0130NLER\u0130N \u00d6\u011eRENME, ANLAMA VE D\u0130KKAT \u00dcZER\u0130NDEK\u0130 ETK\u0130LER\u0130 B\u0130L\u0130MSEL OLARAK KANITLANMI\u015eTIR. BU NEDENLE \u00c7OCUKLARIN V\u0130TAM\u0130N SEV\u0130YELER\u0130N\u0130N D\u00dcZENL\u0130 OLARAK KONTROL ED\u0130LMES\u0130 GEREK\u0130R\u201d DED\u0130<\/p>\n","protected":false},"author":1,"featured_media":198916,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[914,17751,1764],"class_list":["post-198915","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-uyarisi","tag-uzmanlardan","tag-vitamin"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/09\/uzmanlardan-vitamin-uyarisi_05e1aea.jpg?fit=1000%2C868","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-PKj","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/198915","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=198915"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/198915\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/198916"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=198915"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=198915"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=198915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}