Okullar\u0131n a\u00e7\u0131lmas\u0131na g\u00fcnler kala, ailelerde ve \u00e7ocuklarda al\u0131\u015fveri\u015f heyecan\u0131 ba\u015flad\u0131. \u00d6zellikle okul \u00e7antas\u0131 se\u00e7erken dikkatli olmak gerekti\u011fini vurgulayan uzmanlar, “Sa\u011fl\u0131ks\u0131z bir okul \u00e7antas\u0131 hem omurgay\u0131 hem de okul ba\u015far\u0131s\u0131n\u0131 etkiliyor” uyar\u0131s\u0131nda bulundu.<\/p>\n
Yanl\u0131\u015f \u00e7anta se\u00e7iminin, s\u0131rt ve omurga sa\u011fl\u0131\u011f\u0131n\u0131 olumsuz etkiledi\u011fini belirten Biruni \u00dcniversite Hastanesi Ortopedi ve Travmatoloji B\u00f6l\u00fcm\u00fc\u2019nden Do\u00e7. Dr. Tuluhan Yunus Emre, \u201cA\u011f\u0131r ve uygun olmayan okul \u00e7antalar\u0131, omurgaya fazla ve dengesiz y\u00fck binmesi sonucunda, \u00e7ocuklarda bel, boyun a\u011fr\u0131lar\u0131 ve duru\u015f bozukluklar\u0131na neden olmaktad\u0131r\u201d dedi<\/p>\n
Do\u00e7. Dr. Tuluhan Yunus Emre, ayr\u0131ca ergonomik olmayan \u00e7anta se\u00e7imi ve kullan\u0131m\u0131 sonras\u0131nda \u00e7ocuklarda olu\u015fan bel, boyun ve s\u0131rt a\u011fr\u0131lar\u0131n\u0131n, yorgunluk ve halsizli\u011fe neden olaca\u011f\u0131n\u0131, bu durumun da okul ba\u015far\u0131s\u0131zl\u0131\u011f\u0131na yol a\u00e7abilece\u011fi konusunda velileri uyard\u0131. Velilerin \u00e7ocuklar\u0131 i\u00e7in hafif bir \u00e7anta tercih etmeleri gerekti\u011fini s\u00f6yleyen Tuluhan Yunus Emre, “\u00c7anta se\u00e7imi, \u00e7ocu\u011fun boyu ve kilosuna g\u00f6re yap\u0131lmal\u0131d\u0131r. \u00c7anta a\u011f\u0131rl\u0131\u011f\u0131 \u00e7ocu\u011fun kilosunun y\u00fczde 10-15\u2019ini ge\u00e7memelidir. Yani \u00e7ocu\u011fun kilosu 30 kilo ise \u00e7antan\u0131n a\u011f\u0131rl\u0131\u011f\u0131 3 – 3,5 kiloyu ge\u00e7memelidir. A\u011f\u0131rl\u0131\u011f\u0131n\u0131n fazla olmas\u0131 bel, boyun ve s\u0131rt a\u011fr\u0131lar\u0131na, duru\u015f bozukluklar\u0131na ve uzun vadede omurga e\u011friliklerine neden olmaktad\u0131r \u00c7antan\u0131n ask\u0131lar\u0131 geni\u015f olmal\u0131 ve s\u0131rta gelen k\u0131s\u0131mlar\u0131, a\u011f\u0131rl\u0131\u011f\u0131 e\u015fit da\u011f\u0131tacak \u015fekilde kal\u0131n se\u00e7ilmelidir. Ayr\u0131ca, damar ve sinirlere bask\u0131 olu\u015fturmamas\u0131 i\u00e7in ask\u0131lar yumu\u015fak olmal\u0131d\u0131r” ifadelerini kulland\u0131.<\/p>\n
\u00c7antan\u0131n a\u011f\u0131rl\u0131\u011f\u0131 ve yap\u0131s\u0131 kadar kullanma ve ta\u015f\u0131ma \u015feklinin de \u00e7ocuklar\u0131n sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan \u00f6nemli oldu\u011funu kaydeden Emre, “\u00c7anta tek omuzda ta\u015f\u0131nmamal\u0131 a\u011f\u0131rl\u0131k her iki omuza da e\u015fit yay\u0131lmal\u0131. A\u011f\u0131r kitaplar ve e\u015fyalar s\u0131rt\u0131n merkezine gelecek \u015fekilde \u00e7antaya yerle\u015ftirilmeli, daha hafif e\u015fyalar ise yan ceplere konulmal\u0131d\u0131r. \u00c7antan\u0131n alt k\u0131sm\u0131ndan kemer veya ask\u0131 ile sabitlenmesi de a\u011f\u0131rl\u0131\u011f\u0131n s\u0131rtta yer de\u011fi\u015ftirmesini engelleyerek \u00e7ocuklar\u0131n daha rahat etmesini sa\u011flar. \u00c7ocuklarda \u00f6nerilen \u00e7anta a\u011f\u0131rl\u0131\u011f\u0131n\u0131n \u00fczerine \u00e7\u0131k\u0131ld\u0131\u011f\u0131nda, y\u00fck e\u015fit da\u011f\u0131t\u0131lmal\u0131, gerekti\u011finde elde veya koltuk alt\u0131nda ta\u015f\u0131nmal\u0131d\u0131r” diye konu\u015ftu.<\/p>\n","protected":false},"excerpt":{"rendered":"
B\u0130RUN\u0130 \u00dcN\u0130VERS\u0130TE HASTANES\u0130 ORTOPED\u0130 VE TRAVMATOLOJ\u0130 B\u00d6L\u00dcM\u00dc\u2019NDEN DO\u00c7. DR. TULUHAN YUNUS EMRE, \u201cA\u011eIR VE UYGUN OLMAYAN OKUL \u00c7ANTALARI, OMURGAYA FAZLA VE DENGES\u0130Z Y\u00dcK B\u0130NMES\u0130 SONUCUNDA, \u00c7OCUKLARDA BEL, BOYUN A\u011eRILARI VE DURU\u015e BOZUKLUKLARINA NEDEN OLMAKTADIR\u201d DED\u0130<\/p>\n","protected":false},"author":1,"featured_media":198950,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[35911,120,914,17751],"class_list":["post-198949","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","tag-cantasi","tag-okul","tag-uyarisi","tag-uzmanlardan"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.tvturk.com\/wp-content\/uploads\/2019\/09\/uzmanlardan-okul-cantasi-uyarisi_621254f.jpg?fit=719%2C1000","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paKIfm-PKR","_links":{"self":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/198949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/comments?post=198949"}],"version-history":[{"count":0,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/posts\/198949\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media\/198950"}],"wp:attachment":[{"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/media?parent=198949"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/categories?post=198949"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.tvturk.com\/index.php\/wp-json\/wp\/v2\/tags?post=198949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}